Urban longevity: liver experience from running

In the morning, after Zhang Li got Li Lei’s Tk short video and neck bib account, she posted some videos of Li Lei’s daily exercise.

But after Li Lei arrived in Guangshi, he was practicing “Taijiquan”, “Bajiquan”, “Form and Meaning Fist” or reading the Taoist scriptures… Then there’s the gym workout.

Videos of gym workouts, can’t you post them all the time?!

So I posted some videos of Li Lei practicing “Bajiquan”.

She felt that “Tai Chi” was soft.

And “Form and Meaning Fist” Li Lei had not yet started at that time.

As far as “Bajiquan” is introductory, the video shot by Zhang Li is also strong and powerful, which looks very powerful.

And then it exploded!

Zhang Li also filmed Li Lei in the gym, kicking a short video of a sandbag, but she hasn’t sent it out yet.

There are already several videos online.

Surprisingly hot!

Coupled with Zhang Li’s upload of Li Lei practicing “Bajiquan” in the morning, it is completely unexplainable.

“This practice is “Bajiquan”, judging from this video, it is impossible to reach this level without several years of hard work!”

“Is it really martial arts?”

“It’s a real hammer, Li Lei’s marathon results can run so fast, is it because of martial arts training?”

“Is it real kung fu to kick a sandbag?”

“With that real kung fu, will you run a marathon? Not going to a boxing match? ”

“To be honest, boxing may not really make money as well as an athletics marathon.”

“Boxing matches are not popular at all in China, so how long does it take to fight abroad? How much is the prize money for winning a game? How much does it cost to play? ”

“Marathons, $40,000 a race… Some marathons abroad have higher prizes! ”

“After the marathon results, participate in world events, win championship gold medals, endorsement fees, earn more than boxers!”

《Can Li Lei do martial arts?!” 》

Inexplicable topics have directly become hot.

The video of Li Lei kicking the sandbag has been made into a meme.

‘Do you want to die? ’

‘You can’t bear this 20 years of my kick!’ ’

‘Eat me a flying kick! ’

‘……’

“Everyone is discussing, do you really know martial arts?”

“Many sand sculpture netizens have already made you into memes, although it is conducive to spreading… But more people only know memes, not you! ”

Zhang Li reported to Li Lei about things on the Internet.

Will Li Lei have martial arts?

Even Zhang Li was curious.

The key Zhang Li received the task of the team and became Li Lei’s assistant, and in the past few days in Guangshi, Li Lei was indeed practicing martial arts.

Merely…… Li Lei practices martial arts, and she found these boxing recipes.

In ten days, you will become a martial arts master?

Can you kick a sandbag?

Zhang Li herself did not believe it.

But that’s the truth!

She was at the scene, recording Li Lei’s workouts in the gym and seeing Li Lei kick a sandbag.

The only explanation is that Li Lei has practiced other martial arts before.

As for the videos and pictures of sand sculpture netizens kicking Li Lei and popping sandbags, they were made into memes and ghost animal videos.

There’s really nothing you can do!

You can’t sue and send a lawyer’s letter, right?

“You just think I know martial arts, the kind that is still very powerful.”

Li Lei said to Zhang Li with a smile, and then asked her to make an announcement: “It can be said that I have been practicing martial arts for two and a half years…”

Zhang Li reminded: “Be careful to eat lawyer’s letters… Although it won’t, you will be hated by his fans and even attack you! ”

“Alright, alright!”

Li Lei could only give up the meme and said: “You tell netizens that I have been practicing traditional martial arts for many years. ”

“Really?” Zhang Li asked curiously herself.

“Really, and it’s a very powerful kind, otherwise, why am I so good at long-distance running?”

Li Lei nodded seriously, holding the teacup used in the hotel in his hand.

This is a thick crystal cup.

Mobilize the strength of the whole body to condense into a force, and grasp it in an instant!

Bang——!

The crystal cup in his hand exploded directly.

Zhang Li: (ΩДΩ).

Li Lei’s current “Bajiquan” has reached an advanced level.

“Shape-Meaning Fist” has also reached the intermediate level!

He has also learned to mobilize the strength of his whole body to condense into a force.

It has reached the point of ‘Mingjin’!

Coupled with his current three attributes, it is far beyond the average of ordinary people by 30%-60%.

One punch and one kick, bursting out the power of the whole body, but it is very terrifying.

Indeed: very powerful!

Just this hand, plus kicking sandbags in the gym in the afternoon.

Zhang Li already believed that Li Lei had real kung fu.

“Okay, I’ll tell Brother Kang, I can reply to netizens like this.”

Zhang Li also needs to report this matter to Fan Pingkang.

Discuss, is it okay to reply to netizens like this?

It feels okay.

It can also establish an image and character for Li Lei: a martial arts master, real kung fu!

The key: Li Lei may really be a master of countless and have real kung fu.

One more label and character can attract fans in other fields.

Fan Pingkang also has news of paying attention to Li Lei.

Li Lei is his subordinate, and there are athletes competing for Olympic championships, of course, he is very attentive.

Hearing the news reported by Zhang Li, he was also surprised: “Really so powerful? ”

Zhang Li said seriously: “Very powerful!!” I saw all this with my own eyes, otherwise I wouldn’t have believed it. ”

“Okay, you can reply according to Li Lei’s words, he has been practicing martial arts for many years.”

Fan Pingkang feels that Li Lei is really so powerful, and it is completely fine to reply to netizens like this.

At this time, many netizens are curious, why is Li Lei so powerful?

Can you really kick sandbags?

Is it really martial arts?

Traditional martial arts are so powerful?

When Fan Pingkang thought of contacting Li Lei, he said that he may cross over to other fields in the future: sprinting or even boxing!

He was still thinking, long-distance marathon crossover to boxing?

If Li Lei’s traditional martial arts practice has been practiced for many years, he still has the kind of real ability, as Zhang Li said: kicking and bursting foreign brand sandbags, pinching crystal cups with bare hands.

That has real skills, Li Lei will win the world marathon Grand Slam in the future, and it is actually understandable to cross over to boxing!

At the same time, as Li Lei said, why is he so good at running marathons?

Have the strength to compete for the World Championship and Olympic Championships!

It is because he has practiced martial arts for many years.

Very powerful kind!

The next day, Li Lei wore loose clothes and took a car to an empty and uninhabited junction.

A small trailer was parked next to it, and several people carried a sandbag to the ground.

This sandbag is an internationally renowned fitness sports brand: Baode Pai.

If you add the base, it is about one meter eight.

The base diameter is 60cm, the diameter of the sandbag is 35cm, and the weight is 500kg.

At the same time, several people went to the owner of the scrapyard next to him, and said that the weight of the entire sandbag was weighed: 500 kilograms.

“Wouldn’t that be too heavy?”

On the side, Zhang Li recorded the whole process, one shot to the end.

“It’s okay, it’s not a big problem!”

Li Lei shook his head, and then stood in front of the sandbag.

He was one meter eighty-eight meters tall, standing in front of this sandbag that was about his height.

The distance is less than 50 cm.

He stepped out in one step, stomped his foot to shake Kyushu, and the strength started from the heel, walked on the waist, penetrated the spine dragon, converged on the arm, and gathered his fist!

A simple straight punch on the sandbag!

Bang——!

Sandbags of one meter eight!

Heavy 500 kg!

Directly punched by Li Lei, flew four or five meters horizontally, smashed on the ground, and rolled out for ten meters before stopping!

This punch, not to the gym, burst the sandbag!

But it is extremely shocking!

The 500-kilogram sandbag flew directly four or five meters, smashed on the ground and rolled out for ten meters.

Although sandbags are round, they can roll far when rolled out.

But that’s 500 kilograms!

Fly four or five meters horizontally?

If this hits people… Even a 200-pound fat man can fly out directly and be killed in an instant, right?