UFC: Become invincible from the road to elites

At the weighing site in the Apex Hall, the ceremony is going on nervously.

The contestants lined up backstage, preparing to take the stage one by one for the weigh-in.

There is also a middleweight player who is currently communicating with the staff because he has not reached the standard weight for the time being.

It seems that losing weight through dehydration is not easy.

But for Chen Long, it was not a difficult task. With the help of virtual training in his mind, he successfully lost weight.

Now just go to the weighing platform and weigh it publicly.

Ton Nakamura was also ready, and he took the stage before Chen Long.

He seemed to be in good condition, but his muscles were a little wizened.

Nakamura weighed successfully, weighing 155 pounds.

Next it was Chen Long’s turn to play.

I saw Chen Long dressed lightly. He took off his T-shirt and shorts, exposing his muscles.

His body fat was very low at this time, and the blood vessels in his arms were very obvious. This was the state after dehydration.

Even the abdomen reveals looming blood vessels.

And his cheeks were sunken. If you just looked at his face, you would have thought he was a beggar.

However, only Chen Long himself knows that despite being weak now, he is actually in better shape this time than in the last game!

The reporters in the audience clicked the shutter on Chen Long. After the weigher adjusted the scale, he reported Chen Long’s weight: 155 pounds.

Chen Long made a gesture of flexing his biceps to the audience.

Chen Long’s muscles are different from other fighters’ bodies.

The peaks of his biceps are very obvious, and the muscles of his chest and waist and abdomen are clearly defined, and their shape is also very beautiful.

If he is not a fighting athlete, I believe he can still achieve good results by becoming a bodybuilder.

Chen Long finished his movements expressionlessly and returned to the stage to get dressed. Now he needed to go back and drink water immediately.

The purpose of watering is restoration.

After a long period of dehydration and fasting, Chen Long’s body is now in a state of extreme hunger. Maintaining this state for a long time will cause great damage to the body.

This is also a little-known side of professional athletes.

He returned to the room and took out the water bottle he had prepared and started drinking.

Dehydration and weight loss before weighing is one thing, and recovery after weighing is another.

The former determines whether you can reach your weight target, and the latter determines your on-the-spot status.

Chen Long’s daily weight is around 176-180 pounds, so he needs to return to this weight as soon as possible through diet and water.

In this way, he can have some advantages during the game, at least he will not fall behind his opponent, because his opponent is also drinking water and eating heavily at this moment.

After Chen Long drank a large bottle of water, he took out slices of bread and eggs and gnawed them.

He is definitely one of the most self-disciplined athletes. Others might go to eat hamburgers at this time, but Chen Long does not allow himself to indulge like that.

After a hearty meal, Chen Long touched his belly. The burst blood vessels in his abdomen were slowly disappearing at a speed visible to the naked eye.

But the blood vessels in his arms were still bursting.

Chen Long didn’t pay attention to this, he exhaled the system.

First, I checked the virtual actual combat situation in my mind. I was still fighting back and forth with three top sparring partners. Their status had improved to 65%.

In addition, Chen Long stopped the high-intensity aerobic and strength training in his mind. If he continues to practice like this now, it will not be conducive to his weight recovery.

The next thing to do is to rest, completely relax yourself, and prepare for the next game.

When Chen Long got up the next day, he saw a message from Song Yadong on his phone, asking how he was doing.

Chen Long saw the news and felt Yadong’s concern.

He replied to Yadong that everything was going well and he was just waiting for the game to start….

After replying to the message, Chen Long packed up and prepared to go to the competition venue. There will be a pre-game face-to-face session this morning.

There were not many people in the venue. There were many more people than in previous Elite Road games, including spectators and media.

Chen Long wore a hoodie and walked into the venue alone, waiting for the host’s call in the backstage.

Today’s staring ceremony was still not at the scene, but Sean and Joe Rogan hosted it.

When Chen Long stood backstage, he watched the crowds coming and going, including several unfamiliar players and official staff.

Occasionally, he saw a man who was taller than himself and wider than himself walking past him.

Chen Long took a closer look and saw that it was Ankaraev. With his iconic beard, one could tell where he was from at a glance.

Seeing Ankaraev, Chen Long remembered that he was also included in this fight night match, but he didn’t care who Chen Long was fighting against. His current focus was on his own match.

After Anka left, Chen Long was thoughtful. According to his plan, when fighting in the lightweight class in the future, he would inevitably encounter bearded people and even people from the Eagles.

“There are still many tough battles to be fought ahead!”Chen Long said to himself.

At this time, he heard Qiao Rogan calling his name.

Chen Long immediately entered the state and strode to the stage.

“He is the new star from the Dragon Kingdom, Chen Long! I won the contract with a crushing attitude and came here. My career record so far is 4-0….”

Although the number of on-site spectators is not as large as the number of people attending the pre-game stare-down ceremony during the digital game, it is still far larger than the number of people present at the previous Elite Road.

The sport of MMA still has a considerable audience in beautiful countries.

This time the eye-to-eye ceremony was still broadcast live on the entire Internet, and domestic boxing fans can also watch it in real time.

Chen Long strode to the stage and took off his jacket, revealing his strong muscles. The muscles at this time were much fuller than when he was dehydrated and weighed.

The thick deltoid muscles and thick waist and abdomen all declare to the outside that the owner of this body is not to be trifled with.

Everyone is watching his every move.

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