The Strongest Exercise Upgrade System

"It seems that this Beimingtun divine art really cannot be cultivated by ordinary people!

With just this suction force, the spiritual energy within ten miles around can be instantly inhaled into the body!

Changed to a fragile monk in the Dantian, I am afraid that he died because of the explosion of the Dantian! "

Zeng Yu was secretly surprised by the overbearing and fierce Beiming Tun magical technique.

Fortunately, he stopped the exercise in time just now.

Otherwise, if he waits for a moment, his dantian will really be burst by the influx of spiritual energy.

Through the experiment just now, Zeng Yu felt that this Beiming Tun magical skill was good.

However, without the support of a powerful dantian, it is better not to practice this exercise lightly!

Zeng Yu glanced at the narrow space with an uncertain face, did not choose to get up, but continued to sit on the ground, and began to investigate the pill bottles he had obtained from the ruins not long ago.

At that time, due to the emergency, Zeng Yu did not have time to investigate carefully.

He didn't know if there was any Jidan built in those pill bottles, so he put all of them into the storage bag.

Now within this space crack, I don't know how to get out for a while.

In such a boring place, Zeng Yu felt that he had a lot of time, just to use it to sort out the income of this black market.

Empty bottle, empty bottle, empty bottle...

Zeng Yu inspected several pills one after another, but didn't even find one Zhuji Dan, and he couldn't help feeling a little nervous.

The foundation building is necessary for him to enter the foundation building period.

He took such a big risk this time and went into the ruins to search, and even encountered the Black Sun Sect chasing him down. If he didn't even get the root hair in the end, he would be too aggrieved.

What's more, his people are still trapped in the cracks in the space and cannot get out.

If you fail to enter the foundation building period and fall here, the price will be too great.

However, Zeng Yu changed his mind. Without Zhu Jidan, at the very least, he still got the two top techniques of Lin Huangjing and Beiming Tun magical skills.

Perhaps this is the intention of planting flowers but not blooming, and unintentionally planting willows to make a shade, right?

Zeng Yu thought about it, feeling a lot more balanced.

So Zeng Yu continued to investigate with a mindset of gains and losses.

"Zhu Jidan! So many! And they are all top quality!"

The surprise came too suddenly.

When Zeng Yu's side was piled up with all kinds of empty pill bottles, there were not many pill bottles left unexplored.

Zeng Yu pulled off the cap of a pill bottle. The sight inside the pill bottle made Zeng Yu's face turn from cloudy to clear, and he turned into a smile.

Inside this pill bottle, a full bottle of Zhuji Dan was preserved.

According to preliminary estimates, there are at least sixty or seventy grains inside!

And these Zhujidans are very well preserved, even after such a long time, the medicinal properties still have not diminished!

Zeng Yu was overjoyed and quickly put away this bottle of Zhujidan.

Finally, Zeng Yu inspected the remaining pill bottles, and found half a bottle of the best-preserved Zhujidan in a pill bottle.

This half bottle of Zhujidan also had to have 34 pills in total.

Adding two bottles of Zhujidan together, it is estimated that there are hundreds of tablets!

Hundreds of Zhujidan, it is estimated that even those middle schools don't have so many stocks, right?

Zeng Yu's heart was overjoyed.

The two bottles of Jidan are already worthwhile.

Zeng Yu was sitting on the ground, with surprise flashes on his handsome face.

auzw.com Zeng Yu secretly meditated: "Now that there is the emperor of the earth and the foundation building, it is time to hit the foundation building period!"

However, Zeng Yu didn't immediately start taking the medicine to hit the foundation building period, but began to study the Lin Emperor Jing.

The Emperor of the Earth Scripture is the strongest exercise method in the foundation stage.

As the name suggests, it aims to help monks build the foundation of the supreme path and lay an unparalleled foundation for the road to advancement in the future.

It's like the earth, thick, solid, and big.

Once the foundation is successfully built with the Imperial Scriptures of the Earth, you can become the supreme dantian.

The pubic pubic area that uses the Imperial Sutra to build the foundation has a larger volume than the pubic pubic field of the monks in the basic construction period, and the strength of the pubic pubic field is stronger than that of ordinary monks...

Moreover, in this emperor scripture, there is also a record of the most inverse foundation-building method in ancient times, the nine-turn foundation-building method.

Practicing the Nine Revolutions and Foundation Building Dafa to build the foundation requires nine foundation building times. After nine foundation foundation building pubic fields, it will become a counter pubic field.

At that time, both the width and strength of the pubic area will reach an incredible level!

Should we choose to build the foundation in a conventional way? Is it better to use this ancient inverse secret method to build the foundation?

Zeng Yu's complexion was cloudy and sunny, and his mind changed sharply.

In the end, he gritted his teeth and decided: Since we want to build the foundation, we should build the strongest road foundation!

I choose the Nine Transformation Foundation-building Dafa!

After the decision was made, Zeng Yu immediately began to adjust his own state, preparing to practice the Nine Revolutions Foundation Building Dafa.

Although this space crack is a bit boring and tasteless, the aura inside is still very rich.

It is just suitable for Zeng Yu to practice in retreat and attack the foundation period.

Shark Diao has nothing to do all day, and often swims by Zeng Yu's side, seeming to protect Zeng Yu's Dharma.

After about a night of training and adjustment, Zeng Yu felt that his state had reached its peak.

So Zeng Yu poured out a pill of Zhuji Dan from the pill bottle, and his expression began to become solemn.

But this dignity was finally replaced by perseverance.

"Build a foundation!"

As soon as Zeng Yu raised his head, he threw the Jidan into his mouth, and started to practice the Nine Turns Foundation Building Secret Method recorded in the Emperor's Sutra.

The medicinal properties of the best Zhuji Dan are very mellow and strong. Not long after it entered Zeng Yu's stomach, it began to continuously produce pure medicinal powers, constantly nourishing and strengthening Zeng Yu's dantian.

"First turn!"

Zeng Yu saw that the medicinal power had almost been dissipated, and the entire Dantian had been well transformed by the Jidan.

Zeng Yu didn't hesitate, and immediately urged the secret method of Emperor Lin's Scriptures for the first round of foundation building.

With the operation of the exercises, a strong supporting force was generated from Zeng Yu's dantian, and Zeng Yu's dantian was doubled!

Moreover, under the blessing of Zhuji Pill's medicinal power, Zeng Yu's Dantian has always maintained a state of being expanded.

Under the nourishment of the pill for building foundation, the pubic wall is also growing rapidly and becoming tougher.

However, the remaining strength of Zhuji Pill can no longer support Zeng Yu's second development of Dantian demand.

Therefore, Zeng Yu once again took the next two pieces of the best Zhujidan.

After the medicinal power nourished the dantian to its peak, he began to practice the second round, and carried out the second development of the dantian...

As Zeng Yu continued to expand his dantian to the limit, the aura in Zeng Yu's body has always maintained a posture of skyrocketing.

It rose again and again, and the eyes of the shark eagles around Zeng Yu began to look strange.

In fact, Zeng Yu has already entered the initial stage of foundation building after completing the neighboring turn.

However, there are also strong and weak points in the initial stage of foundation construction.

For Zeng Yu to do it, he must do the strongest foundation building period!

Therefore, Zeng Yu did not stop. After finishing the second turn, Zeng Yu went on to take the third Zhujidan to complete the third turn...