The Muscle God of the Uchiha

As soon as everyone entered the door, they saw the calligraphy hanging on the wall in the middle, with two large Chinese characters Zi Wang written on it.

And under the word sitting and forgetting.

Duan Yi was seen lying on his side facing someone with his eyes slightly closed, as if he was taking a nap.

His right elbow rested on the floor, the back of his hand supported his temple, his left hand was placed on his left leg, his feet were together, and the expression on his face was peaceful and tranquil.

This broken posture feels like a Buddha statue in a temple, peaceful and solemn.

sleep?

Everyone in Uchiha couldn't help but look at each other in shock when they saw Dan's appearance. No one dared to wake him up.

Then... just wait.

Dao Huo turned around, made a gesture to everyone, and then sat down on the spot.

He doesn't just sit there.

Instead, kneel on the floor, put your buttocks on your ankles, then straighten your upper body, and place your hands on your knees in a regular manner.

The expression is solemn and the eyes are not squinting.

Upon seeing this, the rest of the tribe spontaneously formed four rows, all kneeling on the floor in a sitting position, waiting patiently without saying a word.

Interrupted in sleep, breathing long and long.

Wow.

Every time he inhaled, it was like a long whale sucking water. The air within a few meters seemed to turn into running water, pouring into the broken belly.

call out.

When he exhaled, a stream of white air flew out of his throat, condensing and not dissipating, like a sword.

Frequent visions occurred every time he breathed in and out, making Dao Huo and others open their eyes wide, hold their breath, and feel even more surprised.

at this time.

In their eyes, Duan seemed to be no longer a human being, but a tailed beast taking a nap.

Even while sleeping, he naturally exuded a majestic aura that was intimidating.

actually.

I guess this is recuperating the body.

In the battle with Shisui last night, he used his physical body to beat Susanoo, but it still caused some fatigue and damage to his own body.

After such a big battle, most people would have to recuperate for at least ten days and a half.

But through this sleep breathing method, the muscles, meridians and organs of the whole body can enter a deep rest and repair themselves, without even taking a day.

This will allow your body to return to its peak state.

time flies.

Before I knew it, two hours had passed.

Dao Huo and others waited for a long time, but still didn't wake up.

Instead, he fell asleep more and more, and eventually even his breathing disappeared. It was as if he had truly become a Buddha and was about to pass away from the human world in Nirvana.

Even a ninja would find it unbearable to sit upright for long periods of time.

But everyone in Uchiha still endured silently, no one dared to make any mistakes.

Retreat room.

It was truly silent and a pin drop could be heard.

Sami peeked through the crack in the door, feeling increasingly surprised.

On the floor of the retreat room, there is a huge Tai Chi yin and yang fish pattern painted on it.

A person lies on the Yang side and forgets to fall asleep;

As for the more than thirty Uchihas, they were sitting neatly and upright on the other side of Yin, just like civilians summoned by the daimyo.

This scene made Samyi couldn't help but guess, what happened at the Uchiha clan meeting last night?

She thought about it, and although she didn't know what the curator had done, she was at least certain——

The curator who was once a fringe member of the Uchiha family, overnight, became the core figure of the Uchiha clan.

Crunch.

Samyi gently opened the door with one hand, and carried a tray with dozens of cups of tea in with the other hand.

A glass was placed on the floor in front of each guest.

But perhaps because they think drinking water will make noise and disturb their sleep, many people even dare not drink water.

Another hour passed.

Sitting for a long time made Dao Huo and others' legs numb and painful, and each of them was about to be unable to hold on.

at this time.

Duan finally opened his eyes.

Uh-huh.

He seemed like a giant dragon emerging from hibernation, his eyes were like lightning, lighting up the entire retreat room.

Under Duan's gaze, everyone in Uchiha looked away in shame, not daring to look at him.

What are you doing here?

Duan sat up and asked.

Duan, please guide us on how to become stronger, please!

Dao Huo got straight to the point, with an extremely solemn look on his face. After he finished speaking, he knocked forward and his forehead hit the floor with a clear and loud thud.

Please, break it!

All the Uchiha followed, asking in unison and kowtowing in unison.

The scene is very spectacular.

However.

Why should I teach you? Duan was unmoved, his tone as calm as ever.

As soon as these words came out, everyone's hearts suddenly went cold.

Dao Huo was shocked, and slowly raised his head. He looked at each other and saw the bitterness in each other's eyes.

Yes, every strong man has his own unique cultivation method. Why should he tell Dao Huo and others about such an important thing?

Is it just because everyone is of the same race?

Before last night, few Uchiha people knew him, let alone regarded him as a close clan member.

Therefore, it is reasonable and reasonable to exclude everyone at this time.

After thinking about this.

Duan, I'm sorry, we were rude. Let's leave now.

Dao Huo stood up, bowed to Duan with a sad expression, apologized for breaking into the gym, and then prepared to lead the tribe away.

Unexpectedly, Duan suddenly said:

It's not too abrupt. After all, my gym is open for business.

After saying this.

Duan then stood up, walked out from the side door, and went to the yard to water the flowers.

Chapter 60, Uchiha, flesh modification!

Um?

Dao Huo looked at Duan's leaving figure, and suddenly a flash of lightning flashed through his mind, and he suddenly realized.

Yes, why didn't he think of this?

For a time, Dahuo was filled with joy.

He quickly walked out of the ashram, found Samyi, and asked the latter: How can I become a member here? I want to apply for a card!

There are us, we also need to apply for a card! The rest of the tribe also responded and wanted to stay here to exercise.

Samyi was confused.

Normally, there wouldn't be a single customer in the gym for half a month, but today there were more than thirty customers.

Could it be that the bleak business is really going to get better?

Please come to the front desk to register. She came back to her senses and said politely to everyone in the Uchiha.

then.

Everyone lined up and registered and applied for cards one by one.

The membership card of our Mental Reconstruction Department is five hundred taels per month, one thousand taels per quarter, and two thousand five hundred taels per year. The longer it is, the cheaper it will be. Which one do you want?

Samyi skillfully introduced the membership card system to Dao Huo.

Annual card. Dao Huo paid the money without hesitation.

Two thousand five hundred taels, this price can be said to be quite affordable, and for a Jonin like Inohuo, there is no financial pressure at all.

Samyi asked Dao Huo about his height and weight, took out a set of white T-shirts and red shorts with the word 肉高 printed on them from the cabinet, and handed them to the latter.

Then, she took out a pamphlet and introduced Dao Huo:

This is an introductory fitness manual written by our curator himself. It includes how novices should train, eat, and build perfect muscles.

Dao Huo was shocked and felt as if he had found a treasure. He took the pamphlet and read it eagerly.

Seeing this, other people rushed to apply for cards.

After distributing all membership cards, fitness clothes and manuals, Samyi said to everyone:

“If you have anything you don’t understand during the fitness process, you can consult me ​​for free and I will do my best to provide answers.”

Thank you. Dao Huo and the others heard this and quickly thanked him.

ten minutes later.

Everyone in the Uchiha came out of the locker room and put on white T-shirts and red shorts. Then they rushed into the equipment area and tried various fitness exercises.

Soon, low roars could be heard in the gym.

Samyi shuttled among the crowd, answering questions for many members, correcting postures, and even performing action demonstrations himself.

drink.

Following Samyi's clear shout, when Dao Huo and others saw her deadlifting a barbell of more than 600 kilograms, they were immediately in awe and felt ashamed.

really.

The woman who can get Duan's approval and stay by his side is truly extraordinary.

From this moment on, the word coach was added to Samyi's name in everyone's mouth.

...

Sami felt amazing.

These Uchiha ninjas who usually walked sideways and looked at people with their nostrils, now respectfully called her coach, which made her feel very unreal.

Like in a dream.

Samyi realized that the respect shown by everyone was actually not towards her, but towards the curator behind her.

While playing the role of a coach, she chatted with a group of Uchiha, pricking her ears from time to time to eavesdrop on their conversations.

soon.

Samyi learned a lot about what happened at the Uchiha clan meeting last night from the words of Inari and others.

Mangekyou Sharingan, Susanoo, the strongest Uchiha.