The Domestic Hero

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After practicing boxing, practice your legs.

Professor Bingxiong is also very simple, with three whip legs on the left and right feet, plus a side kick.

"Snapped!"

Wang Yan pulled out a low whip leg, and the sound of hitting was dull and crisp, and the giant sandbag shook. A number appeared on the display, 603 kg.

If bones that haven't been heavily exercised are drawn, Tieding will be cut off by this whip leg.

"Very good, continue!" Said the roar of the bear with bright eyes. "Only by continuous training, you can make the attack skills cost effective, and you can exert your maximum strength. Do you have the essence of Nedan? Squeeze all your physical strength Dry and then inject, the effect will be fully realized. "

Wang Yan sweated like rain, and his body was exhausted to the extreme, but he always insisted on training. Because he is very clear, if he is not strong, let alone make more money to let his parents live a better life, maybe he will let two old people with white hair give black hair.

After two hours, Wang Yan added food and water. Start training another subject, speed, reaction, and avoidance.

In that training room, the four of Burst Bear, Scud, Instructor Wu, and Wuya Ange each occupy one side. In front of each of them, there was an instrument shaped like a fort.

"Wang Yan, I heard that Xiong Xiong said that you are in good condition today. Let's jump to 150 kilometers." Wu Ya Ange smiled and patted the "fortress" in front of her, pursing her lips excitedly and excitedly.

"Isn't it?" Wang Yan, who was wearing only a pair of underwear and showing his muscular muscles, stood in the center of the room and said bitterly, "Sister An Ge, is it too cruel?"

His muscles are not like the lumps that come out of the gym, but are full of streamlines. Each muscle fiber contains a violent explosive force.

"Yes, your sister Nan Lian is on a business trip." Wuya Ange sarcastically said, "If you accidentally hurt you, you will cry and drink milk, how cruel."

"Shike can't be humiliated, demon girl, what means do you have to come." Wang Yan knew that to continue, this demon girl didn't know what messy words would pop out of her mouth. It is better not to hide from hiding.

"boom!"

Wuya Ange snapped a button and a tennis ball popped out of the "gun barrel", detonating towards Wang Yan at a speed of up to 150 kilometers per hour.

With only a distance of more than ten meters, ordinary people's sight is difficult to capture the tennis track. However, Wang Yan just shook his upper body slightly, and the tennis ball flew over his chest, hitting the interception net after falling.

"Bang Bang ~"

The other three were also excited and launched the "Fortress". As Xiong Xiong said, Wang Yan seems to be in good shape today. Every step out, turn around, sway, are all flowing clouds, no jerky feeling.

One by one, high-speed speeding tennis **** almost wiped him by one or two centimeters. He was like a dancer, dancing gently in the middle of the field, so comfortable and natural.

And those tennis turrets are not fixed. They are equipped with wheels that can continuously shoot in circles and change the angle of attack.

"This kid's progress is too fast, it's totally playing with us?" After the hairy legs repeatedly missed, he began to stir up. "Ange, you can bear me, I can't bear it."

"Speed ​​up to 200 kilometers." Wuya Ange also smiled long ago, gritted his teeth and said, "Give him a good massage."

Once again, the speed has been greatly improved, and Wang Yan is overwhelmed.

After hiding a little slower by half a racket, the tennis ball hit his lower abdomen fiercely. This is a speed of two hundred kilometers per hour, which is no less than the punch of a professional boxer.

The pain caused him to spit it out.

"boom!"

Another one hit him in the leg, and the impact shocked him back two steps. His muscular leg bones were extremely painful.

How dare he dare to evade with 120,000 points of attention. But even so, there is still at least one-third can't hide, constantly hitting every part of him. Chest, shoulders, legs, neck, even head.

Sure enough, newcomer training is a nightmare. Wang Yan painfully kept moving, and it was no wonder that Guan Nuo girl, when she heard that she was training, was so terrified that she ran home.

This kind of training is really not something human can do.

In fact, Wang Yan did not know that his various indexes have already perfectly exceeded the newcomer basic training indicators. Advanced intensive training has already begun five days ago.

In fact, it's right to think about it. If you switch to an ordinary newcomer, Teacher Wu will be able to do it alone. The rest of the superpowers, are they really full? Why not play with them every day?

Even they want to see to what extent can Wang Yan, a perverted boy, become stronger after a month of training?

Tennis hit training is a classic training subject. Not only can improve the ability to respond, avoid and so on. It can also produce resistance to beating through a large number of beatings on the body and bones.

Just like bones, after continuous beating and hardening. The trabecular bone will continue to break, and then grow a higher-density, strong-strike bone.

After being devastated for about two hours, Wang Yan didn't know how many times he was hit. In the end, he had no energy and collapsed to the ground.

"Yo, little brother, won't this work? Can he get up?" As he became more familiar, Wu Ya'an's speech in front of Wang Yan became more and more explicit.

"Even if I killed me, I wouldn't get up." Wang Yan's body was swollen and he couldn't even move a finger. The muscles and bones of the whole body seemed to be shattered by countless hammers.

"Man, it's really useless." Wuya Ange walked enchantingly, picked up a syringe, and said excitedly and evilly, "Come on, my sister will give you a shot."

The hairy legs not far away swallowed drunk, envying and jealous: "Nan Lian is very generous to this kid, but this is the essence of Neidan, I have never used it."

"Who told you to look like a premature decay?" Bao Xiong also said with some envy. "The young man who looks and has a sunny personality is really delicious. You haven't seen Uya Ange all day long. Was he swallowing alive, eating a clean expression? "

"You two, do you want to die?" Wuya Ange helped Wang Yan inject a dose of Neidan essence and glanced obliquely at the past.

Burst bears and scuds, suddenly suddenly chilling.

However, Wang Yan here quickly fell into even more pain. Every inch of muscle and every section of bones felt itchy and unbearable. This feeling was even more uncomfortable than when it was transformed by meteor material.

In fact, the transformation of meteor material to Wang Yan had stopped six days ago.

"Ah ~"

Wang Yan rolled around and screamed.

"Boy, bear with me. A few million injections, my Scuds are useless. Gee, with your perverted physique, after fully absorbing this dose of Essence of Indane, your physical fitness will go a long way. Right? "

"Xiao Yan, resisting pain is a good opportunity to temper willpower." Bing Xiong also said in a flamboyant manner, "Clenching your teeth, don't faint."

"Little brother, you dare to faint." Uya Ange's red lips allowed her fingers to slender, said with a wink. "Don't blame your sister for doing something shameful to you."

"Got it!" Wang Yan gritted his teeth tightly and scolded, "You're so wordy."

Resistance, Wang Yan constantly resisted.

He didn't seem to be the first time to awaken now. At that time, his body was too weak and his will was too bad, and he immediately disarmed and surrendered.

But this time, he won't, nor will he allow himself to faint again. Because of fainting, it is a self-escape mechanism for the weak.

Wang Yan felt that every piece of flesh and every inch of his skin seemed to be covered with dense ants. They were crawling and gnawing.

Severe pain, itching! Let Wang Yan roll over and howl.

This incomparably tormenting pain lasted for an hour. When those severe pains and itchiness recede like water. Wang Yan only felt like he was reborn from the fire, every cell seemed to be reborn, full of vitality and full of strength.

The bones crackled, and Wang Yan almost got upset comfortably.

With a punch, the air was instantly squeezed, and there was a "pop" with a muffled noise.

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