The Correct Posture For Salted Fish To Turn Over

And at this moment, when Gu Zheng’s foot was on the beach with a special blocking line, the timer of the Qinhuangdao Triathlon Organizing Committee also showed that the divisional match belongs to Gu. Zheng is also the first time record.

00:16:42 seconds.

...

When this time was reflected on the screen, Director Tie, who didn't understand the project, didn't have any thoughts, but at this time, Zhou Debiao, who was standing behind the screen, was on the spot with Petrochemical, and he couldn't say a word.

What? 16 points?

I am not wrong, right?

Judging from the current progress, Gu Zheng had already been with others at least 3 minutes earlier.

What is the concept of 3 minutes!

Director Zhou who thought of this place was trembling with nothingness, he couldn't care about anything, and ran into the bike's changing area as if he was crazy.

The simple coach’s workshop was set up not far from the waiting point. When Gu Zheng ran over from the beach, he saw Director Zhou yelling towards the position closest to the bicycle lane, greeting him. arrival.

"Gu Zheng, come and listen to my instructions. Although you are doing it for the first time, as long as you are obedient, we still have a chance!"

"Take off your swimming trunks! One-piece sportswear, kick on your legs first, yes, just sit on the ground and do it!"

"Don't talk nonsense, there is no one in this tm, who will look at your exposure!"

"Hurry up, hurry up! Yes! Seamless docking, put on the helmet! Put on the shoes aside!"

"Don't worry! Windshield! Bring it on, otherwise you won't be able to see the road clearly when you ride the bike at high speed!"

"Almost almost done! Yes, No. 668 is your car!!"

"Go! go! go! Charge Gu Zheng, don't look behind you!"

"Anyway, you will be chased up sooner or later, and you don't have any knack for it, so go ahead!"

Under Director Zhou's hoarse command, Gu Zheng finally completed a full set of dress-ups.

This suddenly took two minutes of precious time.

For the basic changeover time of fifty-five seconds for professional athletes, it is really...too slow.

But Director Zhou's smile became more and more weird.

Because the professional details like these can be cultivated, but for the most essential things of a participating athlete, it is rare in a century.

According to Director Zhou's observation, Gu Zheng at this time did not have any weakness in his limbs or loss of strength caused by swimming for too long.

He just moistened his mouth with mineral water when he was about to set off, and stepped on the Huanhai Road built along the seashore in Beidaihe.

Here, he wants to ride a 40-kilometer loop.

According to the standards of international competitions, there will be a series of uphills, steep slopes, U-turns and a series of tracks that are indispensable.

For Gu Zheng, who has no professional training at all, it is a short-board project that people will catch up with.

The current Director Zhou only hopes that Gu Zheng's horrible physical strength, which is different from ordinary people, can shorten the distance between him and these professional players.

After starting Gu Zheng no longer hesitated, he rushed out like an arrow.

Until this time, the second runner behind him had not yet emerged from the sea. According to Director Gu Zhou's visual observation, it would take about a minute or more before he could reach the site of the changed bike.

And this short two minutes is all Gu Zheng's advantage.

Director Zhou, who consciously had done his best, sighed in sorrow. When he turned around again, he found out that the leader of the People's Liberation Army representative team and the leader of the national triathlon team squatted quietly. Behind him, staring at him with a very strange look.

"What do you want to do?"

After Director Zhou asked about his doubts, the leader of the People's Liberation Army representative team on the side said: "Old Zhou, how do you look at the situation just now, this kid doesn't seem to have played triathlon?"

"The action of tying a helmet is quite jerky, is it all up to your side?"

But who is Director Zhou?

Is he the kind of second fool who is shown off everywhere by the country and who is finally targeted by the country for snatching people?

Must not be?

He just came back with haha: "No, how is it possible, you guys think too much, I am a player, he is nervous, there is another problem, like others shouting orders."

"Otherwise, he doesn't know what to do later."

"Look, this change of clothes can take more than a minute, not a good hand, really!"

The crowd on the side of this statement was dubious. When they were going to grab Director Zhou and ask more questions, Director Zhou saw the coach car he rented and drove towards him under the control of Director Tie. come over.

He was relieved instantly, broke away from the crowd, and ran in the direction of Tieyihang: "Stop talking, I'm going with my team member's car!"

In the sound of ah ah ah, without looking back, he jumped to the direction of the co-pilot of the coach, took the sound control horn in the seat to his mouth, and yelled: "Drive!"

Then, just under the eyes of all the people, it swept away, leaving everyone with a back full of exhaust gas.

Since it is roar?

Come on then!

But something that surprised Director Zhou even more happened. During the few minutes he was entangled with other team leaders, Gu Zhengzheng was buried on the bicycle, automatically adjusting all obstacles between wind resistance and power movement, and protecting himself. The body was fine-tuned to a state of the lowest obstruction.

With this advantage, as well as his not-so-slow explosive power, he was able to ride more than one kilometer in a minute without a trace.

Director Zhou, who drove all the way to chase, finally made a voice that a cultural man could not make: "I c! I'm going to have a lot of grass!"

"Baby, ancestor! Alive!"

Tears filled his eyes, and a feeling of seeing the blue sky behind the dark clouds surged from his chest, turned into indescribable emotions, and finally flowed down.

Director Tie, who was driving on the side, shook his hands, and asked in a complicated way: "As for? Lao Zhou?"

"As for, I am a sportsman, a sportsman who loves triathlons wholeheartedly."

"For those of you who were deadlifted on the way for long-distance running, you don't understand!"

It's the old Zhou who speaks quite annoyingly!

After seeing the bright yellow racing suit, Director Tie on the side was also happy: "Lao Zhou, don't cry, look after Gu Zheng!"

A lone person on the mountain road, a big **** with an angle of more than ten degrees, even a clean oil parking road, and the refreshing mountain flowers on the side of the road, can not stop the greatest difficulty this mountain road brings to the athletes.

Many triathlon athletes whose muscles have not been rested and relaxed have repeatedly had leg cramps and muscle strains during the climbing section, and had to withdraw from the entire competition.

This is not just a matter of competitive status, but a real competition that demands all-round physical fitness.

However, something that stunned them once again happened.

Gu Zheng lifted his body slightly once again, and with his long, straight legs, all the muscles exploded vigorously following him.

Whoosh whoosh!

The bicycle shook a few times with the body. Before climbing the **** with the S-shaped technical means, it broke through the restraint of gravity with violence. The bright yellow figure rushed to the top of the slope. After a comfortable roar, even the people and cars rushed down the hillside at high speed!

"Wow!"

At this time, Gu Zheng was like a triathlon king wearing a dragon robe.

Even if the final champion does not belong to him, but at this time, he is leading the crowd!

"Hurry up! Hurry up!"

"Yes, you can close your arms a bit more."

"When going downhill, you can relax the muscles of the whole body for a short time, use inertia to rest, and prepare for the next stage."

Director Zhou, holding the microphone, used the megaphone to give instructions to Gu Zheng while he was riding the bike while weeping.

He can only let the child make less detours and don't be overtaken too much in the course of this game.

Because in the course of this race, those cyclists are now catching up with their fastest speed.

After most of the 40-kilometer race, Gu Zheng's advantage in the first two minutes has been lost.

Because of the more standardized riding of those experienced triathletes, they have a greater advantage than Gu Zheng in this event~www.readwn.com~A group of small teams also represents the most professional athletes in China. The group of people at the front is now only a short distance of one kilometer away from Gu Zheng.

But at this time, Gu Zheng has a nearly ten-kilometer schedule that has not yet been completed.

Therefore, Director Zhou and Director Tie could only sit in the coach car and watched the first echelon crowd easily surpass Gu Zheng and turn to the final sprint corner.

"Oops!"

It was not the person in the coach car who made this regretful sound, but Bei Da Huyou, who had been crouching on the side of the road.

Because he patronized Gu Zheng's performance and missed the best time to get in the interview car he followed.

He simply asked the comrades of the newspaper to park his interview car at the sprint of the last few kilometers of the bicycle stage.

Because the design of this place is very interesting.

This is a long, gentle **** design, coupled with the sprint section of less than half a kilometer at the last point, so that the cyclists who race to this stage will compete more dramatic and fight more fiercely.

So when he saw the first echelon of race that appeared on the camera first, without Gu Zheng, he sighed with regret.

The swimming dragon in the sea is really exhausted.

It's a man, and there are times for counseling.

However, just as Bei Jun was sad for an excellent player, a yellow figure appeared in the shot he was about to retract.

A big 668 was attached to this figure's body.

It's Gu Zheng, Gu Zheng is here!

He followed behind the seven or eight members of the first team, and there was no injustice due to being briefly left behind.

He buried his head, and when he saw the last big long slope, his face showed a weird smile.