Super Master of Female President

Early the next morning.

Ye Fei got up as soon as the sky turned white.

After washing, Ye Fei came to the yard.

Perhaps because of the stimulation of the one hundred animals last night, Gu Xiaoran practiced very hard today.

Every time Gu Xiaoran punches or kicks, he can drive the whistling sound.

Perhaps women are inherently inferior in strength to men. Therefore, even though Gu Xiaoran seems to be very powerful with punches and kicks, in actual confrontation, there is not much power.

Ye Fei stood behind Gu Xiaoran, silently watching her practice.

Perhaps, I should adjust the training method with her.

Because Gu Xiaoran got up earlier and practiced for a longer time.

So big beads of sweat appeared on her forehead, and the white close-fitting sportswear she wore was also permeated by sweat, and the black Bra could be vaguely seen.

Below her was wearing a pair of short tight-fitting sports hot pants. Because of the sweat, the curved lines of her hips were very clearly outlined.

Came here this morning, Ye Fei felt a little hot in his heart, and couldn't bear it.

Nima, isn't this temptation!

"Brother Fei, you are up! Good morning!"

At this time, Gu Xiaoran noticed Ye Fei, and she turned her head and showed a big smile.

"Uh...hehe, good morning!"

Ye Fei smiled awkwardly and said hello.

"Brother Fei, hurry, hurry, and teach me to practice! I feel that my strength is still not strong enough. If I am strong enough, then I won't be blocked by Xiang Haoran's people last night." Gu Xiaoran angered. Said drummingly.

"Xiao Ran, if you want to become stronger, I will teach you."

Ye Fei nodded and continued, "However, starting from today, in addition to helping you train your strength and moves, I will also train your body's flexibility."

"Training the flexibility of the body?"

Gu Xiaoran blinked his big eyes, then lifted his right leg up, and placed it directly on Ye Fei's shoulder, saying: "Brother Fei, I can use my legs to bang you up, can it be that my flexibility is still not good?"

The posture of the two is very ambiguous at this time, if it weren't for a leg between them, I'm afraid they would fit seamlessly.

The fragrance is scented, Ye Fei suddenly feels happy looking at the pretty face close at hand, the long white and tender legs, and the graceful curve of the figure.

Maybe it was because Ye Fei's breathing became thicker, Gu Xiaoran's delicate face turned red with a sigh.

She felt a little shy, and a little excited...

In short, this feeling is very strange.

"Ahem..."

Ye Fei coughed lightly and said, "Xiao Ran, that, take your leg off first."

"Oh!"

Gu Xiaoran nodded, then lowered his leg from Ye Fei's shoulder.

Ye Fei exhaled heavily, and said with a serious face: "Xiao Ran, because your strength is always inferior to men, so I will not require too much of your strength, but the flexibility of your body will high expectation.

As long as your flexibility improves, your body shape and footwork will be flexible and changeable. Then, in the process of confrontation, it can make up for the lack of strength. "

"Brother Fei, is my body's flexibility not good enough?" Gu Xiaoran asked.

"not enough."

Ye Fei shook his head, and said, "You just made a one-word horse movement. This can only prove that your body is strong, but it does not indicate how flexible your body is."

"Then how can I improve the flexibility of my body?" Gu Xiaoran frowned and asked.

Ye Fei did not answer directly, but asked: "Have you been to the African savannah?"

"No." Gu Xiaoran shook his head.

"Then have you seen the animal world?" Ye Fei asked again.

"I've seen it." Gu Xiaoran nodded.

"Since you have seen the animal world, you should have seen cheetah hunting?"

Ye Fei smiled faintly, and continued: "In the animal world, cheetahs run very fast, and can be ranked in the forefront of all animals, especially female leopards, which are faster.

Because female leopards are very flexible, they can stretch their muscles to the maximum extent when they run. It is precisely because of their strong body flexibility that they can support their agility in speed.

Therefore, if you want to train your body's flexibility, you need to practice in the virgin forest, which is the fastest and most effective way!

However, you have just started practicing now, so I will take you to practice in the grove in front of you! "

With that, Ye Fei pointed to a small forest not far in front of the villa.

"Go to practice in the grove?"

Gu Xiaoran was taken aback, "How do I practice then?!"

Ye Fei smiled and said, "You'll know if you follow me."

"Oh, all right!"

Gu Xiaoran nodded, and then left the villa with Ye Fei and came to the small forest.

Many trees are densely planted in this small forest, which is considered to be an excellent obstacle.

Although it is not as good as the primeval forest, it is also a good choice for beginners.

Ye Fei glanced at this small forest, and then said: "Xiao Ran, I will demonstrate the practice method first, you should be optimistic about it."

"Good!" Gu Xiaoran nodded.

The voice fell off.

Ye Fei had already rushed into the woods after only hearing a "swish"!

Ye Fei's speed is very fast, dodging and shifting in high-speed movement, every time he can cleverly avoid the trees in front of him.

Amazing!

Gu Xiaoran's beautiful eyes widened, and she exclaimed in her heart, and then hurriedly rushed in.

But Ye Fei ran too fast, Gu Xiaoran only chased him for less than fifty meters, and Ye Fei's figure disappeared before his eyes.

"My God, is this human speed?"

Gu Xiaoran couldn't help muttering to himself.

This small forest is not too big, and the straight-line distance is only about one kilometer.

After a while, Ye Fei ran back.

After running back and forth, Ye Fei's face was not flushed or breathless, and no leaves on his body were touching.

"Brother Fei, you are so amazing! You ran so fast, you didn't even hit the tree?!" Gu Xiaoran looked at Ye Fei with surprise and said.

"Because I relied on the flexibility and agility of my body to avoid it!"

Ye Fei smiled and said, "Xiao Ran, let's contact you next! Because you have just started practicing, you can run slower and try not to hit the tree, you know?"

"alright, I got it!"

Gu Xiaoran nodded, and then followed the example of Ye Fei and rushed towards the woods!

And Ye Fei was by Gu Xiaoran's side, training with her.

Ye Fei found that Gu Xiaoran's physical fitness was indeed quite good. Although he ran slowly, he was able to flexibly avoid the trees in front of him.

At first, Gu Xiaoran's speed was very slow, and he would even hit a tree, but after a few training sessions, Gu Xiaoran's speed slowly increased, and he never hit a tree again.

For a time, only two figures can be seen running in the woods, constantly moving and flickering...

Time passed by every minute.

I practiced for more than an hour until the sun rose, and the training ended.

On the way back to the villa.

Although Gu Xiaoran was already sweating profusely, she was extremely happy.

"Brother Fei, have you seen that, my speed is getting faster and faster! Although I hit a tree a few times at the beginning, I didn't hit a tree later!" Gu Xiaoran said with a grin.

Ye Fei smiled and nodded, and said: "Xiao Ran, I will spare time every morning to train here for a while. I believe that in a short while, your body's flexibility and agility will be greatly improved!"

"Hmm, I get it!"

Gu Xiaoran smiled brightly and nodded vigorously.

When he returned home, Gu Qingcheng had already come downstairs.

Seeing Gu Xiaoran who was sweating profusely, Gu Qingcheng asked curiously: "Xiao Ran, Ye Fei, what are you doing in the morning?"

"We went for a run." Ye Fei replied with a smile.

"Yes, Brother Fei and I went to the park for a morning exercise." Gu Xiaoran also hurriedly agreed.

"Even if you are running, you don't have to make yourself so tired!"

Gu Qingcheng touched Gu Xiaoran's head and said, "Hurry up and take a shower. I'm going to make breakfast."

"it is good!"

Gu Xiaoran responded, then turned around and smiled at Ye Fei and made an "OK" gesture.

After Gu Xiaoran went upstairs, Gu Qingcheng looked at Ye Fei and asked, "Say, what are you two doing? You really went for a run? Why are there leaves sticking to Xiao Ran's head?"

"We really went for a run."

Ye Fei nodded without changing his face.

Seeing that Ye Fei didn't mean to lie, Gu Qingcheng didn't think about it any more, but walked into the kitchen.

Ye Fei exhaled heavily, and muttered: "Isn't it just practicing a gong? Why is it like being a thief?"