Super Lord of the Rings

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After defeating the Bucks, the Nets went on holiday. Wang Jun went home and slept asleep. He didn't go to the stadium to train the next day. ○

In the morning, he accumulated 155,000 calories by relying on the iron board bridge and flexibility training at home, and won the chance to draw.

In terms of basic qualities, the biggest change is the reaction. At 54.2, flexibility 35.1, strength and endurance did not rise, his training level rose to 32.

As usual, Wang Jun closed his eyes without looking at the draw and waited for the result.

Suddenly, he heard a beep sound similar to an alarm. As soon as he opened his eyes, he saw that the light spot flashed three times on the jackpot, and then ejected out, divided into three.

I finally won the grand prize again. The last time I won the grand prize was more than a year ago.

Wang Jun stared excitedly at the virtual screen and turned a few times. The first spot stopped on the card, and the system prompted "Get breakthrough training and move to the warehouse."

The second light spot stopped immediately, and the system prompted "Get the first piece of bounce training and move to the warehouse."

Although he got new props, Wang Jun was still a bit unhappy, because the rebound training cards had reached three.

The system is gradual. Before he reaches level 30, he can't get bouncing training and breakthrough training at all, which means little to the newcomer.

Physical fitness is average, and breakthroughs cannot be made quickly. Few players who are slow are good at others.

It is not necessarily a good thing for people with poor flexibility and quick response to practice bouncing.

The last spot stopped, prompting "Get the rebound training card three, move to the warehouse."

"Oh yeah!" Wang Jun waved his fist.

Rebounding training card three can practice rebounding while practicing reaction. Three consecutive rebounds in doubles has given Wang Jun a good rating, and rebounding is getting stronger and stronger.

Entering the warehouse, he checked the introduction of the new item.

Breakthrough training: Visual connection training system, holding the ball to get rid of the interference of virtual obstacles, the speed is gradually upgraded. The main frame breakthrough technology, reaction, endurance, footwork, can accumulate three hours, and can be closed automatically.

After seeing the introduction, Wang Jun was relieved. This is the same special training as dodgeball, which is also three hours.

Virtual obstacles? Will it be like the "technical challenge" that just appeared on the star weekend last season?

The first part of bouncing training: exercise leg muscles by jumping in different ways. Develop a good habit of exerting strength, enhance the host's bounce speed and bouncing power.

The content includes continuous jumping steps, low box jumping steps, ordinary jumping steps, high box jumping steps, etc. The action is very simple and there is no danger.

Bouncing training needs to identify some props, Wang Jun decided to practice later, if he wants to improve quickly, he still has to learn the response.

When the rebound training card 3 is available, practice first. The team does not need him to break through, the division of labor is very clear, and it is king to guarantee more rebounds under the premise of ensuring three-point firepower.

On the 22nd, Wang Jun flew to Detroit and challenged the Pistons on the 23rd.

This is the focus of this round, the team can rest for two days after playing, to meet the Bulls' challenge at home after Christmas.

Before the game, the media analyzed the lineup of the two teams, Wang Jun is the biggest attraction of the game. Because the Pistons missed Wang Jun and complained about the biggest team.

At the time, Scout Steve Joel strongly recommended Wang Jun. But the overbearing president Dumas firmly chose Argentinian Delfino with a 25th pick.

Because of the contract, Delfino did not join NBA this season, and he may not be able to adapt to the NBA rhythm. The high pick is only because Ginobili played well in the Spurs and his compatriots benefited.

Wang Jun has become an important scoring point in the Nets, and his scoring ability is not as good as Hamilton. It must be better than Prince. The Pistons are not good at scoring substitutes now, which is really ironic.

The Pistons tragedy not only missed Wang Jun, but also Cameron Anthony.

Since the start of the game, Anthony and James won the weekly rookie selection.

Because of the team's good record, Anthony has the ability to crush James as the best rookie.

Duck Milicic, the Pistons' leader With a high salary of 11 million in 3 years, averaging 1.2 points and 1.3 rebounds per game, he only showed his face during garbage time. He sat steadily on the bench in the second quarter and guarded the drinking fountains.

In the summer, the Pistons management likened Milicic to Bill Russell and Chamberlain, hoping he could play like those "old monsters", but now they let the coach Larry Brown arrange for him not to play.

Brown has repeatedly publicly disparaged Milicic in front of the media, saying: "He is not yet qualified to integrate into the rotation system of the Pistons, and he is not yet ready to fight against the enemy."

Wang Jun should be thankful that he was not selected by the Pistons. Brown didn't trust the newcomer at all. When he arrived, he waited to be scrapped.

Now that Brown is unobtrusive in the face of the media, it is worthless to say what Milicic said, and it is not easy for management to trade it out.

Some media revealed that Milicic was dissatisfied with Brown, eager to trade.

Brown and Dumas immediately came forward to strangle this real news in the cradle.

Both men are too stubborn to admit their mistakes, especially Dumars. He would rather convince people that Milicic will not work hard and destroy his future.

He only averages 4.7 minutes per game, trying to be a bird.

Larry Brown also stood on the cusp of the storm, and countless people questioned him. Last year, when Prince and Okur were rookies, the Pistons won the Eastern Conference regular season record.

Now that the two have grown, picking a rookie with a high pick, the Pistons are only third in the East and still caught up by the Nets from behind.

This time Brown wants to win, want to prove that he can make the Pistons rise.

An hour before the game started, the fans entered the arena, waiting for the game to start, the Pistons' ball market was better than the Nets.

Lawrence arranged tactics for the Pistons lineup, and Wang Jun was no longer responsible for defending the post.

"Wang Jun, you have to keep up with Hamilton today, and you must keep up. Be active when you fight back. You have a physical advantage over him."

"I will win him." Wang Junzheng said.

Hamilton is well-known and is known as the new generation of "the king of CIC", nicknamed "scalpel", and is one of the league's best defenders who is good at playing ballless tactics.

Looking at his information, Wang Jun is indeed dominated by mid-range shooting. His three-point shooting rate is only 26.5%, and he has shot less than once per game. His average of 17.6 points per game is not much better than him.

Lawrence arranged: "This time we play small ball tactics, Droni starts, pulls to the left corner and other opportunities, Jason controls the rhythm, can quickly, quickly fall to the position of Kenyon cover, and evacuate the inside."

When playing, UU read books www. uukanshu.com Kidd patted Wang Jun's back: "Pay attention to the bottom line, you can definitely squeeze off Hamilton, and I will pass you the ball."

"understand."

On the Pistons side, Brown's main attack tactic is pick-and-roll. Ben Wallace is not good at attacking. To score, he has to cut off after the pick-and-roll or rush for a second offensive rebound.

Another starter from inside is Turk Okur. The big man who can shoot is conducive to pulling the formation.

Brown specifically told Hamilton. "Richard, Wang Jun guards against your words, boldly break through and beat him."

"I won't let that Chinese be arrogant." Hamilton responded loudly.

He is a confident person. He bet against Jordan when he was a Wizard, and he won a lot of money than Jordan.

This season, his scoring data has dropped slightly, but his assists have reached an average of 4 per game. It is very comprehensive. He can't believe a newcomer. (To be continued.) u

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