Stylistic road

It has been almost a whole year since entering the provincial team, and Chen Mingliang is no longer the layman who knows nothing.

Have a certain understanding of well-known domestic sprinters.It turns out that there are still many players in China who are not strong but close. It depends on who can perform better.

At present, the results of the domestic men's 100m runners are almost normally distributed.About 4 to 5 people who can run within 10 seconds and 30 seconds are his main competitors.

There are about 10 people who can run in 10 seconds 30-10 seconds 50. See who is in better shape. This is the finalist of the competition.

Most of the remaining players concentrated between 10 seconds and 50 to -11 seconds.This is the norm.

If you can't even make 11 seconds, you are a pure soy sauce player, either young or really bad!It is serious to retire early to become a physical education teacher.

The schedule of the event is quite tight. The first day is the preliminaries and semi-finals of various events.

The semi-finals and finals are both scheduled on the second day. For Chen Mingliang, who has reported for two, the second day is more difficult than the first day.

Today there are only the men’s 100-meter preliminaries and the men’s 800-meter preliminaries; there will be one more tomorrow, which will be the men’s 100-meter semi-finals, the men’s 800-meter final, and the men’s 100-meter final.

At the beginning of the game, Chen Mingliang was divided into the first track of the first group.

Quite poor grouping, after all, are players who have not registered. Many people think that this group is mainly about participation.

Because the equipment was just debugged during this group of competitions, it is prone to various failures during running, so you can't complain about it after you come a few times.

At the end of the warm-up, Chen Mingliang put all his coats and clothes in the volunteer boxes behind.It really deserves to be a national competition. The volunteers are also very professional. Each has a storage box with the number of tracks written on it. You can get it after you finish running.

The race really wasn't so smooth. At the start, there was no one to start, but after the shot was fired, the signal was not fed back to the timer. Chen Mingliang was told to run again after halfway through the run.

Test again and come back to warm up.

Coach Wang, assistant coach and other staff stood on the stands near the runway and shouted, “Don’t worry, stay steady.”

Many people know that there is a conflict between Coach Wang and the coach of the national team's sprint team. Coach Du. They are avoiding them in this meeting. Because Coach Du is sitting on the podium. If you see that he is more intimate with Dongshan team, it is not. Ask for trouble.

As mentioned in the previous article, the level of many provincial teams is between 10 seconds 30 and 10 seconds 50. They are at the stage of recruiting or not recruiting for the national team. If you can be a human, the players have potential and can speak, That's for you, if it doesn't, then cool down wherever you like.

So Dongshan’s sprinter Yin Chao failed to enter the national team until he retired, because there are many people at the same level as you.

The game officially begins again!

Chen Mingliang's feet stepped on the starting blocks again.The invalidation of the last run also affected Chen Mingliang's state to some extent. He began to feel a little nervous and emotional. Is this a national competition? He felt a little weak and weak.

"Everyone! Get ready!"

Everyone made a starting position.

The gunfire sounded, and at the moment of the start, Chen Mingliang still took the first place.

The starting reaction of a normal professional athlete is about 0.2 seconds, and Chen Mingliang should be within 0.15 seconds. The reaction is really crisp!

Coach Du, who was watching the game on the rostrum, couldn't help but ask, "Which team is this guy who reacted so quickly?"

"I really don't know. This group is all novice athletes. There are not many famous players. It is said that novice athletes will not react so well. It may be that the gun ran away." The assistant replied beside.

Pressure running is a tactic, that is, after the referee has called for preparation, he starts to run before firing the shot, and then takes the first mover advantage in front of others.

Chen Mingliang did not, this is his true strength!It is also a talent.

"Hey, this speed is not bad." Coach Du continued to express his doubts. "This acceleration ability is not like a player who needs to run with a gun."

Sure enough, Chen Mingliang achieved an absolute lead in the halfway. He kept the coaching arrangements in mind and knew that he could enter the next level steadily.

Anyway, the top two teams in the group went straight to the semifinals.

I started to slow down from 50 meters, and then easily entered the next stage of the competition with the first place in the group. The final result was 10 seconds 54!, Quite satisfactory.

"Sure enough, it's a young player. I don't have enough physical strength. I can't hold on until halfway through." Coach Du doesn't think how this player is doing. He can only say that he has characteristics.

It's just a promotion to the group stage, so naturally it is impossible to show off in a red flag.

No one paid attention to him. There was not even a spectator around him. All spectators were athletes from various teams.Nowadays, the competitions are almost always watched for myself, and tickets are sold. Almost no one buys them. Those who can come are fellow athletes, and then there are a small number of sports media people.

Chen Mingliang walked off the runway and came to Coach Wang, "Coach, I am promoted."

"Well, you performed very well. Don't worry when you go down 800 meters. It's good to be able to guarantee the top two."

Chen Mingliang agreed that he is not a person who insists on showing up immediately.

"Okay, take a break, let's see how Xiao Zhang is doing."

Xiao Zhang is another teammate of the provincial team. His level of strength is average and his growth potential is limited. He came for a day trip, and he won the semi-finals.

The final result was not bad, Xiao Zhang entered the next round in second place, and it seemed that he did not immediately break down.

Chen Mingliang's morning race was over. He put on his clothes and began to watch the 200m and 400m preliminaries. Although he did not participate in these events, he would participate sooner or later.

Coach Wang also knows his mind. He started to introduce Chen Mingliang to these domestic sprinters, because some people will be his competitors in the afternoon.

At present, there is a large overlap between 100m and 200m runners. Those who run 100m will usually take 200m, and those who run 200m will not miss 100m. 400m and 800m are another world, and most athletes It is to practice 400 meters and 800 meters, of course, some long-distance runners return to run 800 meters.

Because the nature of exercise is different, 100 meters is an anaerobic exercise, 400 meters is a hypoxic exercise, and 800 meters is an aerobic exercise.No one has run 100 meters and 800 meters like Chen Mingliang, but has lost the two 200 meters and 400 meters in the middle.

This is how my brother has urine.

The physical test given to Chen Mingliang has clearly shown that his ATP and lactic acid systems are very powerful, he is naturally explosive, but also has a strong talent for aerobic exercise.

This is why the coaching staff has been unable to give up.

At the end of the morning, the first preliminaries in the afternoon will be 800 meters. There will be no rematch and semi-finals, and it will be the final tomorrow.

In the national team, 800 meters has been assigned to the middle and long distance running team for management, not coach Du's management category.Therefore, the coaching staff of the Dongshan team insisted on letting Chen Mingliang play in the 800-meter race. One of the goals is to be able to curve to save the country, first enter the national track and field team, and then seek other.

Entering the national team is the goal of all athletes. This line is blocked, and there is another line.