Strong Waist

  Chapter 39 Opening the Blind Box

  In the Arsenal's equipment room, Lucky was doing irons under the watchful eye of assistant coach Patrice.

  Due to the diagnosis of the team doctor, Lucky’s fat mass was too high. For this reason, the training went back to the old program.

   Rolling iron, round rod training, ball feel training.

   Of course, Lucky also participated in group training, but after the training, he practiced under the guidance of Patrice.

   "Three more groups!"

   Patrice stood aside, his arms crossed his chest, with a smile in his eyes.

   He is very satisfied with Lucky's training attitude.

   He never questioned his training plan, but practiced silently.

   Even though the training was extremely hard and boring, he never complained.

   Today's Lucky has changed a lot compared to eight months ago.

   The body has become a lot stronger, the muscles are knotted all over, and the most important thing is that he has grown five centimeters taller.

   Today's Lucky has a height of 1.87 meters, and with a weight of 85 kilograms, he is considered a strong man in the Premier League.

   To know that Drogba, known as the beast, is only 189 cm and 91 kg.

   Lucky's physical fitness is very close to this monster.

   Of course, Lucky made a lot of sacrifices for this.

  For example, his agility, his performance on the bar training continued to decline, and the increase in muscle mass made his body more rigid.

   But Patrice felt that it didn't matter.

  Lekai is not the kind of player who needs agile attributes, and his foot skills are not particularly outstanding.

  Lekai's most powerful weapon is his ability to steal and play the key kick.

   In the past training matches, Lucky's key ball-playing ability was also enough to be looked up to.

  Under Arteta's organization, Luckey's occasional flash of a ball is fatally dangerous.

   Although this frequency is not much, and Lucky doesn’t try it often, every appearance means tearing the defense.

   This is an extremely terrifying ability!

   And Lucky's passing arsenal has also become rich and diverse.

   Sometimes it is a long diagonal pass, sometimes it is a big arc that touches the ground, and even a through ball that can penetrate the entire line of defense is as sharp as a knife.

   This also made the coaching staff's expectations for Lucky even higher.

   Today's Lucky is poor in organization, but this thing can be practiced slowly.

  Arteta can still be on top. As long as Lekai can maintain this state, Lekai will be able to play as the main force by the middle of next season at the latest.

   A smile appeared on Patrice's face.

   Wenger was extremely decisive when he made this decision.

   Like selling Vieira and supporting Cesc Fabregas.

   This time, he has already started thinking about selling Alexander Song and replacing Le Kai in this position!

   He believes that Lucky's performance will amaze everyone.

   And Lucky gave the team more than that.

   In the long-term observation, Wenger and other coaching staff have also seen the other aspects of Lucky's abilities.

   or a kind of temperament!

   This guy is so good at grasping opportunities at critical moments!

  Whether he is on the bench or the main team, at critical moments, he can send key passes or steals, and sometimes even fight for headers and complete goals!

   Although the coaches did not try to put Lucky in the game, this trait is scarce.

   Now Wenger is more and more looking forward to Lucky's performance in the game.

   But, not yet!

bump!

   The heavy barbell landed, making a huge noise.

  Lekai was naked and covered in sweat. His thick arms were powerful. When he twisted his shoulders, he moved the pectoralis major and the muscles behind him to wriggle, giving a burst of power.

   "Huh! Coach, are you still training like this tomorrow?"

   Lucky asked after replenishing the water.

   In this regard, Patrice said; "Then what else do you want to practice?"

   Lucky shrugged and said, "Let's have something fresh, I'm tired of all these trainings."

"That's all, do you think it's a menu? What do you want? I'm giving you targeted training. Before each item reaches the standard, you can't go to the next item!" Patrice focused on the information book. Record the data track.

   Lucky said; "Then what is the next item, you can always talk about it, right?"

  Patrice looked up, playing with the taste; "Want to know?"

   Seeing the other party's expression, Lucky instantly understood.

   "No flexibility training!"

   Lucky refused.

  If other training is pain, then flexibility training is pain!

   It feels so bad to play with a rib!

   Seeing Lucky's terrified appearance, Patrice snorted lightly and said, "Don't worry, this flexibility training will be very simple, and your body can't do too flexible movements now."

  Le Kai looked down at his sturdy figure and said with emotion, "It's more than 10 kilograms. If it was me before, I would probably be knocked out in one fell swoop."

   "That's right!" Patrice said; "The Premier League is the league with the most intense physical confrontation by default. If you play football here, without a good body, you will only be waiting for a hospital bed in the infirmary!"

   After finishing speaking, Patrice closed the note with a snap, and said, "Starting to explode tomorrow!"

   Lucky said in surprise; "Isn't it flexibility training?"

"This is the third stage, first practice explosiveness. When you form a certain distance with the opponent, and the opponent is a fast player, the efficiency of stealing and interception is seriously declining. Therefore, you need to rush forward as soon as possible to carry out Close defense."

   Le Kai grinned and said, "Leg training?"

   Patrice said; "Train your calves!"

   Well, everyone knows the pain of leg training.

   The next day, Lucky's new training topic began.

  In the morning and after training in the evening, re-training should be carried out.

The content of the    practice became explosive.

   In the equipment room, Lucky had to carry the barbell and use the strength of his calf to tiptoe while standing upright.

   This is exercising the explosive power of the calf.

   Then I went to the training ground to practice the double run. Anyway, Patrice would train Lucky to the point of exhaustion every time.

   But Lucky's recovery ability is very strong, no matter how high-intensity training, you can adapt to it in at most two days.

   This also makes Patrice train Lucky like an animal.

   If you practice like this, you won’t be afraid of bad practice at all.

   Of course, Lucky has a weekly physical examination, and it has been confirmed that his body is not prone to injury.

   And the team doctor's report is also very clear.

   Lucky's body is very healthy.

   This also led Patrice to train with even greater enthusiasm.

   Patrice is happy now.

   If nine months ago, he felt that Lucky was a burden, but now that Lucky has changed a little and performed well in training matches, he has a lot of potential to tap.

   This kind of player has a fatal attraction for coaches.

   Now Patrice's daily thing is to find ways to see what potential Lucky has to tap, in a kind of expectation of opening a blind box.

   Even after Lucky had several top fights, he felt that Lucky had the aptitude to be a forward.

   However, the ability to seize opportunities is good, but other aspects are a mess.

  The forward speed is too slow, the shooting ability is not enough, and the header can be taken out, so he does not pay attention to these things.

   Just ended the 34th round of the season yesterday, and Arsenal had already completed the lead in points.

   successfully stepped on Tottenham Hotspur, and after 32 rounds of home victory over Manchester City, his morale was boosted, and he completed two consecutive home and away victories.

   Arsenal are now in third place in the standings.

  2011/2012 Premier League standings.

  1: Manchester United, 26 wins, 4 draws and 4 losses, 82 points,

  2: Manchester City, 24 wins, 5 draws and 5 losses, 77 points.

  3: Arsenal, 20 wins, 4 draws and 10 losses, 64 points.

  4: Tottenham Hotspur, 17 wins, 8 draws and 8 losses, 59 points.

  5: Newcastle: 17 wins, 8 draws and 8 losses, 59 points.

  6: Chelsea, 16 wins, 9 draws and 8 losses, 57 points.

  The Premier League BIG6, of which five clubs are still firmly in the top six, Manchester United, Manchester City, Arsenal even occupy the Champions League.

   Liverpool's results were dismal.

   This season still failed to reach the European theater, ranking 8th with a record of 12 wins, 10 draws and 11 losses.

   The Red Army still has a long way to go before it rises.

  Arsenal has completely solidified its position, and it is also five points away from fourth place.

   As long as they don’t play away, they can hold onto this Champions League spot.

   And Wenger finally breathed a sigh of relief, and it was time to train.

  Many young players who are waiting to be fed are still waiting eagerly.

   In the previous period of the battle for points, Wenger advocated that the main goal is to earn more points, but now the slightly looser environment has made him decide to send small players on the field to practice.

   Especially Lucky!

   Wenger wanted Luckey to make his Premier League debut a long time ago.

   After all, Lucky couldn't play after that FA Cup, which is not conducive to Lucky's growth.

   Now, after the environment is relaxed, he decides to give Lucky some more chances.

  If there is no accident, in the next 4 rounds, if the score allows, he is willing to let Le Kai play.

   And the next game will also be the moment when Lekai enters the squad again after three months away from the arena.

   New book period for support!

   Ask for a recommendation ticket! Ask for collection! Ask for a monthly pass!

   (end of this chapter)