Spend Money to Play the World

　　 There was no response at first.

　　 But after four or five minutes, Chen Fang was surprised to find that his body cells seemed to be much more comfortable.

　　Because I had been crazy with Song Caini for a long time last night, my body inevitably felt a little tired during the day, but at this moment, he found that the tiredness had disappeared. The whole person seemed to have been injected with adrenaline, and his energy was better than before.

　　 "It works!"

　　 Chen Fang moved slightly in his heart, thinking that the introduction mentioned the need to replenish protein in time, and did not stay at home anymore. After going out, he went to a beef restaurant and let go of his arms and started eating.

　　 For fitness people, beef, chicken, fish, shrimp, and eggs are considered high-quality protein, and of course, there are protein powders.

　　 However, if you are not a professional fitness person, you can't eat too much protein. Eating too much will affect the liver and kidney functions.

　　 However, Chen Fang is not afraid. Now that he takes Superman capsules, he can eat as much as he wants.

　　 After a meal, Chen placed the bill and left with the boss’s surprised eyes.

　　 Sitting on the McLaren 720s, Chen Fang secretly said: "The protein has been supplemented, the carbohydrates are also eaten a lot, and the calories and protein are all available, then the next step is to go to the gym. Since you want to work out, of course it is to the gym.

　　 It’s boring to work out alone, and Chen Fang doesn’t know how to do it, so it’s necessary to go to the gym to consult professionals.

　　Of course, the more important thing is...

　　 "I heard that there are a lot of beautiful women in the gym, and they are in good shape, peach T, waistline, vest line, leg fines, etc. everywhere, I don't know if it is true."

　　 The expression on Chen Fang's face gradually deteriorated: "If you can, find two beautiful female coaches and talk about life while working out. That would be the most interesting."

　　 As soon as he thought of this, Chen Fang was so excited that he was trembling like a fire in his body.

　　 took out his mobile phone and searched it. Chen Fang quickly found a nearby fitness club. Without hesitation, he drove over.

　　……

　　 Qianyi Fitness Club is a good-sized gym located on the third floor of a commercial building.

　　 After parking the car in the underground garage, Chen Fang took the elevator to the third floor and entered the gym through the open door.

The gym space is relatively spacious, with upper and lower floors. Chen let go around and found that the facilities here are fairly complete. The aerobic area, iron area, swimming area, rest area, private education area, toilets and locker rooms are basically complete. .

　　 At this time, it was four or five in the afternoon, and there was an endless stream of people coming to exercise. There were many fitness wailing people in the ironing zone and the aerobic zone.

　　 is different from what Chen Fang imagined. There are good-looking girls, but not many, and the good-looking and high-value girls, he hasn't met the one who has been around for a long time.

　　 On the contrary, there are more women who recover and lose fat after giving birth. Of course, there are also many men who lose fat with their big belly and sweat.

　　 For weight loss, Chen Fang has always maintained a relatively stable body. He weighs about 75 kilograms and weighs about 75 kilograms. He is neither fat nor thin, so he does not suffer from obesity and does not understand the pain of those who lose weight.

　　 But seeing them crying during exercise, I also know that it must be uncomfortable.

　　 Therefore, in order not to worry about weight loss in the future, it is necessary to maintain a healthy and good figure.

　　Walking upstairs and downstairs for a while, Chen Fang was a little disappointed that he didn't see the kind of beauty that provokes crime in his mind.

　　 But, fortunately, the main purpose of his coming to the gym today is not to see beautiful women, but to strengthen his body with the Superman capsule.

　　The thoughts were well understood, Chen Fang walked to the front desk and happily spent 3,000 yuan to apply for a new year card.

After applying for the card, the gym equipment can be used at will, but Chen Fang is an out-and-out fitness novice, and he doesn’t know how to practice. Very necessary.

　　 Of course, if you don’t have money, you can go to the Internet to find video theology. There are a lot of them on Douyin. Chen Fang must have done this before, but now it’s not bad for money, he doesn’t bother to worry about it.

　　 "Hey, beauty, I'm going to hire a personal trainer, do you have a female coach in the gym?"

　　 After Chen Fang finished applying for the fitness card, he put his elbows on the counter and chatted with the little cute girl who applied for the card at the front desk.

　　 The little girl at the front desk glanced at him: "Yes, if you need it, I can call for you."

　　 "Then the feeling is good, you can call it."

"OK, wait."

　　 The little girl at the front desk fiddled with the device, and repeatedly shouted into a microphone: "Please come to the front desk for the female coach who is not in class now..."

　　Through the PA equipment, the voice of the little girl at the front desk spread throughout the gym.

　　……

　　 Ji Wanqing is a female personal trainer in Qianyi Fitness Club.

　　 After giving a stretching class to a female member just now, she sweated a little and was taking a shower in the women's locker room. If a man breaks in at this moment, she will definitely be able to feast on her eyes.

　　 Suddenly, the shouting voice of the little girl at the front desk came into her ears. At first, the voice was noisy and she didn't understand it, but after the second and third time, her charming peachy eyes immediately brightened a bit.

　　 "Achievements are coming!" Ji Wanqing's heart moved slightly.

　　 Under normal circumstances, the female personal trainers in this gym sell classes, either by fitness consultants to help recommend them through online channels, or the guests themselves come to the store to consult, and then the front desk announces.

　　 In the case of the former, it is necessary to establish a good relationship with a fitness consultant, which tests the ability of interpersonal communication. Ji Wanqing has been in Qianyi Fitness Club for half a year, but she is not very familiar with fitness consultants, and she rarely recommends people.

　　 Therefore, receiving customers who come to the store for consultation is the main way for her to accumulate members and sell lessons.

　　 After half a year, because of her invincible body, she can be called the perfect posture among women~www.ltnovel.com~ Let people know that she is a coach who understands fitness and shaping, and she has accumulated nearly 20 members.

　　 But there is a big problem with fitness. The number of members in a coach does not mean that she has more classes.

　　 Take Ji Wanqing as an example. Except for the first three months, in the next few months, she did not have more than 100 lessons per month.

　　 The competition in the fitness industry is not small. In addition, the gym squeezes fitness coaches more severely. If you relax a little, you will be deducted from the basic salary and commission.

If you want to survive in this business, on the one hand, you have to have enough class hours every month, and on the other hand, the number of new classes sold this month should not be too few. Otherwise, the gym will not fire you, and you will have to pay It's too low and rolls over to run away.

　　 Ji Wanqing did a good job in the first few months, but not in the last two months.

　　 Take last month as an example, Ji Wanqing failed to complete the performance required by the gym. The basic salary was reduced a bit, and a lot of commissions were deducted. He originally had a salary of seven or eight thousand, but was finally deducted to less than six thousand.

　　 This made Ji Wanqing very depressed and angry, but her arms couldn't twist her thighs, and she didn't dare to talk to the gym casually, so she secretly vowed to improve her performance this month and not be deducted from her wages!

However, twenty days have passed since this month, and she was so miserable that she only developed two new members and sold 30 regular classes for 300 yuan per regular class. The old members have become elite, and one class has not been sold. This is only 9,000 yuan, which is a big margin from this month's 30,000 standard.

　　 So when she heard the call from the front desk, she didn't care about taking a shower.

　　 took a towel and wiped off the water stains on his body in twos or twos, then quickly put on his personal education uniform, tied his hair and put on his shoes, and rushed to the front desk anxiously.

　　……