Shushan Sign In For A Hundred Years, I Will Be A Saint With A Sword

Chapter 43: The Art of Yoga

“Finally gone, these Elders are annoying me for coming here.”

“My place is better to be quieter.”

Zhuo Fan smiled, and took out a recliner that was made a few days ago.

Lie on it very comfortably in the sun.

Put on a coffee table.

Zhuo Fan even brought out specially made iced drinks and jerky.

While humming a song, I drank an iced drink,

Lamented that life is so beautiful.

Finally, Cultivation Base breakthrough.

There is no one in Jianzhong now, so he can’t enjoy it anymore.

“The blood is like the red sun…”

As for where the iced drinks come from.

Isn’t it easy to get some ice cubes out of Xianxia World?

Zhuo Fan lazily looked at Xuejian and Xu Changqing who walked into the yard with a dazed face.

Beckoned quickly.

“See you, Xu Changqing is coming over to drink water. There is also beef jerky here, which tastes good!”

The two children looked at each other.

Then they rushed to Zhuo Fan’s beef jerky and iced drinks.

He said vaguely while eating.

“It’s so delicious.”

“No wonder Dage, you don’t want to drink porridge. It turns out that you are eating delicious food by yourself.”

“Brother Zhuo, what are the names of your two things? I will go to the small town outside the mountain to buy some when I have time.”

…

A waterfall in the vast back mountain.

There is a cave in the rock wall separated by the waterfall.

In addition to a small stone room, there is also a stone sculpture holding a long sword.

And before a stone wall.

The Heavenly Dao people, they all watched the content carved on the stone wall attentively.

The above depicts a peerless power at a young age

“I took swords at the age of three, practiced swords at the age of five, and joined Sect at the age of seven.”

“Nine-year-old cultivation entry Sword Technique is the realm of perfection, and twelve-year-old practiced and created the primary Sword Technique.”

“Sect at the age of seventeen has created the best Sword Technique. No one is an opponent.”

“Twenty years old to fit, I feel the strongest swordsmanship, create a fairy product Sword Technique to challenge the entire world.”

“When I was 22, I met a man from Shushan overseas and became friends.”

“And later promised this friend that he would have the opportunity to help Shu Shan for him.”

“At the age of twenty-nine, I entered the Shu Mountain and realized the Earth Immortals realm. The sword cut Blood Demon, and the green-robed ancestor eliminated the two evils for the world.”

“I stepped into Earth Immortals at the age of 30. After a thousand battles, I was not defeated.”

“These are some insights that I left to my younger generations, and those who are destined can easily observe them on the stone wall.”

“As for looking for me, I will meet each other by chance.”

“Dugu seeks defeat and stays in the book.”

Seeing this, everyone who was present knew in their hearts.

It turned out that this senior named Dugu Qiuqiu rescued them twice.

There is always a Sword Ray appearing in the back mountain every time something happened to Shushan.

After that, he couldn’t find this senior.

This senior is entrusted by others and does not want outsiders to disturb his life.

In this way, I can figure it out.

They thought that the mysterious ancestor of Closed Door Training in the back mountain was Dugu senior.

Now that I think about it, it’s really lucky.

When Qingwei Head Teacher and Closed Door Training, there was also this peerless master Dugu senior.

It’s the name Duguqiu defeated, they haven’t heard much of it.

Maybe this senior is relatively low-key…!

(Produced by Zhuo Fan, must be a boutique)

An Elder stroked the stone wall, exclaiming in amazement.

“What an amazing Sword intent Cultivation Base, these fonts contain great mystery.”

“I actually sensed dozens of Sword Techniques from above cultivation to the Sword Technique, even the Immortal Wind and Cloud Body Sword Technique I cultivated.”

“This senior kendo Cultivation Base called Dugu Qiufei must have reached the ultimate level.”

“Yes, the senior’s sense of Tao must be very strong. Just leaving these words makes me, a cultivator of the combined state, a little amazed.”

Qing Heavenly Dao touched his beard.

It can be seen that his gains are also very big.

Above this wall.

In addition to their Sword Technique of Shushan, he also felt the secret Sword Technique of other sects.

Even the subtle Sword Technique that they had never heard before appeared on the stone wall.

So the Heavenly Dao people quickly made a decision.

Let the disciples visit this place less, disturbing the mysterious Dugu senior.

It is also possible that the Dugu senior will leave after leaving the stone wall.

However, since Shek Pik was left by him,

Well, from time to time, you can select a few elite disciples to come to Insight this stone wall.

Under the orders of the Heavenly Dao people, all the Shushan Elders knew about it.

Also turned his attention to this waterfall.

It’s just that the old lonely senior who made all this is in the courtyard and beat Xu Changqing with a branch.

At this moment, Xu Changqing maintained an extremely weird posture, stretching out his legs and hands.

It’s like doing yoga.

On the side is Xue Jian who is constantly smiling.

“White Tofu, why do you look so funny in this posture, like a woman doing it.”

Zhuo Fan coughed slightly, let Xuejian stop irritating him by screaming.

Then he walked over and handed the branch to Xu Changqing.

“Push me to stand, now I have sealed the basic things like Cultivation Base cultivation of your whole body, but you have a body tempered by Spiritual Qi, I think you can easily practice it.”

“I want you to know that as a powerful swordsman, you have the ability to deal with danger in any situation.”

“What if you fall into a place where you can’t use Cultivation Base Spirit Power one day?”

Xu Changqing nodded seriously and said.

“Naturally use the yoga and radio gymnastics taught by my brother.”

“After the brother taught me this secret technique, every time I set aside an hour to practice, I really feel that my appetite has greatly increased and my spirit has increased day by day.”

“Especially after training, with the Fist Technique taught by the senior, the effect is even more refined.”

Looking at Xu Changqing, who was like this little apprentice, Zhuo Fan stroked the thin beard of his chin with satisfaction.

“Russ can also be taught, although yoga and radio gymnastics were learned from the old ladies in the village.”

“But after being transformed by the cultivator, it has a strong effect of tempering the body and strengthening the physique, which is suitable for your current state.”

“Although your Cultivation Base is now relatively stronger than other disciples of the same age.”

“But your foundation and qualifications are still not secured, nor are they as what Elder sees.”

“Your Spiritual Roots actually belong to that kind of latecomer attribute.”

“The secret method of cultivation must not be lazy, and is not clear?”

Xu Changqing shouted.

“Clear!”

Zhuo Fan was very satisfied with Xu Changqing’s performance.

The child is sensible and obedient, the key is to get along with him.

Pointing Xu Changqing also gave Zhuo Fan a feeling of that, One Piece red hair.

Xu Changqing’s Spiritual Roots are actually not too bad, they are just a kind of accumulated accumulation.

Yoga is suitable to lay the foundation for him.

Zhuo Fan’s current vision and knowledge transform a yoga and radio gymnastics as a secret technique for tempering the body.

Naturally, it is easy to come by.

Moreover, the art of yoga has the effects of soothing the meridians, promoting blood circulation and removing blood stasis.

Long-term practice can eliminate all diseases and increase the spirit.

It is very useful for ordinary people.

For the two children, Xu Changqing and Xuejian, the effect is leverage.