After listening to the description of the system, Blowing Snow finally figured it all out.

What the system can provide for you is only a growth plan, and how far you can go in the end depends on how much sweat you are willing to pay.

If you can thoroughly understand this beginner cooking training guide, then the system can ensure that your cooking skills are absolutely top-notch, at least in this world.

As for intermediate cooking skills, how to learn advanced cooking skills, the system did not immediately tell Chen Xuan.

It just said to Chen Xuan that it is far from a good thing to be ambitious, and only by taking the road under your feet first can you be qualified to seek a higher road.

Every night when you blow snow and sleep, you can enter the systematic training space in your dreams, where there will be a systematic instructor who will give you all-round guidance and practice advice.

............

This beginner's cooking training guide only exists in Fuyuki's mind, and Fuyuki can read it with his mind, and the book will give you a plan for each stage of your practice.

Without the slightest hesitation, Blowing Snow immediately flipped through the first page of its guide book.

The plan on the first page is simple, Fuyuki needs to improve his physical fitness as soon as possible, and as a cook, he must have a strong body that can fight in the kitchen for a long time.

As long as you can blow snow and do 200 push-ups, 200 sit-ups, 200 squats in one breath... Then it can be counted as completing the practice plan on the first page of the Beginner Culinary Training Guide.

After the system finished explaining the work, it fell into silence, and Blowing Snow knew that becoming stronger was not something that could be achieved overnight, so the next road to becoming stronger had to go through it step by step!

.............

Fortunately, Fuyuki liked to exercise in his previous life, so he had some experience in how to enhance his physique.

After thinking for a moment, Blowing Snow came to the door of Dojima Gin's room downstairs.

"Senpai Dojima, are you in the house?"

Soon, there was a response from Dojima Silver from inside the door:

"Is it blowing snow? I'm taking a shower, you can come in first, wait for me on the couch for a while!"

"Good!".

Fukiyuki pushed open the door and walked into Dojima's room.

After sitting on a chair and waiting for a while, Dojima Gin, who was wearing a white bathrobe, walked out wearing a large white towel.

"Blowing snow, you rarely come to my room as a guest, what's the matter, do you have something to find me!".

Looking at Dojima Gin, Fuyuki smiled:

"There's something I want to ask Senior Dojima, I want to exercise during this time, so can you borrow me your private fitness room?"

"You want to exercise?".

Hearing the words of the blowing snow, Dojima Silver was very curious.

"Why did you suddenly have such a thought? I used to want to ask you to work out with me every day, but none of you responded to me, why did you suddenly change your mind again?".

Blowing Snow smiled helplessly and replied:

"I feel that my physical quality is too poor, I am out of breath when I run a few steps, and I can't do it without exercising..."

Hearing Fukiyuki's answer, Dojima Silver patted Fuyuki's shoulder with appreciation on his face.

"You can have this kind of cognition, I am very pleased, I told you a long time ago, strong muscles, is a symbol of a man's strength, although others do not like to exercise, but the physical quality is so-so, but only blowing snow you still have a thistle, it is too thin, not exercising is really not good, otherwise, you simply can't afford the heavy workload in a kitchen, this is my spare key to the gym, you take it, if you want to exercise in the future, just ask me!".

After saying this, Dojima Silver seemed to think of something again, and he then added:

"By the way, blowing snow, I want to tell you, exercise is not an overnight thing, if you want to have a strong body, you must persevere, and at the same time, you must pay attention to the posture and safety of the exercise, don't hurt yourself, you are welcome to come and ask me ...... at any time

".

"Thank you, Mr. Dojima, I see!".

"Well, then you can go back and rest. I'll have to squint for a while, I'm really tired today..."

"Okay, then I'll go back first, good night Senior Dojima!".

...........

Fukiyuki took the spare key handed over by Dojima Silver and went straight to the gym.

It is worth mentioning that the Polestar House of this era is not comparable to the Polestar House in later generations.

You know, there are five ten masters living here, how can they be wronged?

In addition to the dormitories, a large area of land around this area belongs to the territory of the Polestar House, and there are several buildings around the Polestar House

Some of these buildings are the private cooking kitchens of the Ten Masters, some are their private rest areas, and one of them is a house, which is the gym built by Dojima Gin.

Almost every afternoon, Dojima Gin would come here to exercise for two hours.

This gym finally ushered in the second patron at this time, in addition to Dojima Gin.

............

The gym owned by Dojima Silver is quite complete, and Fuyuki likes it very much, so he walked to the dumbbell area, picked up a dumbbell and tried to carry it.

It seems that this body has even worse physical qualities than I imagined.

10 kg of dumbbells already make me feel tired, I really don't know what my predecessor was doing all day long.... Just exercise casually, and you won't be in such a bad .......

Blowing Snow sighed, it seems that there is still a long way to go on the road to strengthening his body.

After more than 40 minutes of exercising in the gym, I was already exhausted and out of breath after blowing snow.

He now feels like the muscles all over his body are hurting... But there was no way, he had to grit his teeth and persevere.

............

After exercising the body, the legs were almost shaking when the snow was blowing.

He leaned against the wall and returned to his room.

After taking a shower and lying down, the overtired blowing snow soon fell asleep...

Blowing Snow fell asleep, and his consciousness entered the learning space given by the system.

A middle-aged man in a crisp white chef's suit was standing in front of a stove waiting for him.

(New book by old author, kneel and beg for all support..... )

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