Rebirth as an official

After listening to master Hu's words, Li naturally understood that master Hu had promised to pass it on from his inner family“ Thank you for accepting me as an apprentice... "Xu Li said that he would kneel down and kowtow to his master!

But the old man held Xu Li and said, "don't be so reckless! Your elder is your real master. How can I win people's love? We are just discussing and studying with each other. We don't have to learn from each other! "

Seeing that the old man was resolute, Xu Li didn't insist on it, but this friendship was deeply in his heart. After all, once the master passes on his own skills, he will benefit not only from himself, but also from his apprentice Xu Gang, his second brother, his glasses, his lightbulbs, and his former comrades in the snow leopard army. I don't know how many people can get rid of the trouble of injury, so that they can have a happy and healthy old age!

The old man was not a wordy person either. He agreed to Xu Li and immediately explained to him the internal mental skills he had practiced for so many years.

In fact, people often say that the internal and external skills, in the final analysis, is just the difference between breathing, as the saying goes: breathing is divided into internal and external, boxing is no difference between internal and external. Those who are good at Nourishing Qi are the inner family, while those who are not good at Nourishing Qi are the outer family. So the most important thing of this internal skill is to Nourish Qi. The cultivation of Qi requires standing on a stake to cultivate Qi sense. In master Hu's Kung Fu, the main one is lingbu zhuanggong.

The old man said that, regardless of his age, he stood up for Xu himself.

"Xiaoyou, watch it! The first step of this pile is to plant the atrium like a wooden rooster, and to spread the sea like a boat. Make your heart empty. The mind and heart are completely calm. When you reach the end of tranquility, you will begin to feel Qi in dantianzhong. Along with this Kung Fu "intending to guard the elixir field", further study of Kung Fu gradually makes the breath sink into the elixir field, and feels that the more refined the inner Qi is, the more full and complete it is, and gradually produces a sense of heat.

At this time, we should seize this opportunity, and then adopt the methods of "giving up Qi from the pulse" and "combining spirit into one", so as to slow the mind away from the elixir field and lead the hot Qi to circulate in the meridians. That is, from Dantian to Maoji, to perineum, through Valley Road, Changqiang, through Jiaji, up to jade pillow, and gradually to the sea of essence - "Niwan Palace". Then gasification into liquid, and then from the upper Dantian through the "upper magpie bridge", through the "earth cauldron Huangting" in the middle Dantian, and then to the lower Dantian, is for the small Zhou Tian.

If you can get through xiaozhoutian and continue to practice daily, you can get through dazhoutian. It will connect the eight channels of the head, hand and foot. Only by this point can we achieve our goal. In this process, internal Qi is gradually enriched and connected through these four steps. This is the first step to master Neijia boxing.

As long as Xiaoyou's body can run to complete Xiaozhou, the true Qi in the body can push Qi, blood and body fluid to fill and run through all channels and collaterals, and reach the five zang organs, four limbs, bones, skin and flesh. To nourish it all. Although the age is old, the spirit will not decline. Although the form is decayed, the essence will not wither. Keep the "three elements" of human and earth, namely, the essence, vitality and vitality, which can eliminate the hostility contained in your Kung Fu practice and ensure your life free! As for the big Sunday, I'm just beginning to get through. I haven't finished it completely yet. I must not be so far away from you

Xu Li nodded his head and said yes. He stood up according to Hu Kaitai's posture just now. However, this method seems to be easy in shape, but it's difficult to know the essence. After standing for a long time, Xu Li didn't feel the rising of Qi in his body. Fortunately, Hu Kaitai took the trouble to explain to Xu Li, and said: "it's not a day's work. It took me half a year to feel the rising of Qi in my body. As long as I keep on, I'll be successful sooner or later!"

Under the guidance of Hu Kaitai, Xu Li constantly felt the changes in his body. Suddenly, a villager came outside. When he saw Hu Kaitai, he said, "uncle, it's bad. There are many soldiers coming outside. Our people didn't dare to stop them. They have arrived at the entrance of the village!"

"Oh? Our Hujia village has not been visited by foreigners for many years, but today our distinguished guests are coming one after another. Let's go and have a look first! " Although Hu Kaitai was surprised, he didn't know he was the visitor again, but he was still calm. He was really at home.

Xu Li also did not care to continue to stand, followed Hu Kaitai and others came to the village. Xu Li also murmured in secret: is Zheng Lei not at ease, leading people to come? But if Zheng Lei wants to come, he should call himself in advance, so he won't come to the door all of a sudden.

When Xu Li comes to the entrance of the village, standing behind Hu Kaitai, he sees that the entrance of the village is full of armed soldiers. The leader is not Zheng Lei, but a 50 or 60 year old man in plain clothes. After a closer look, Zheng Lei was standing beside the old man, whispering something to him. Looking at Zheng Lei's respectful manner when he speaks, I know that the old man's status is not low.

The old man kept nodding when he heard Zheng Lei speak, but when he saw Hu Kaitai come out, he didn't pay attention to Zheng Lei any more. Instead, he strode forward and came to master Hu and suddenly fell on his knees.

Standing behind Hu Kaitai, Xu Li and others hurriedly let him go, and did not dare to take advantage of others.

The old man knelt down on the ground and said in a loud voice, "Xu Shiji, I'd like to see my uncle. I hope he will live longer than Nanshan!" After that, despite the dust on the ground, he kowtowed to the ground three times in a row. After that, he did not look up and knelt there.

Hu Kaitai stood there. After Xu Shiji made three noises, he stroked his beard and asked, "are you Xu Laosan's grandson?"

"Yes Xu Shiji did not get up, still kneeling on the ground to answer.

"Get up!" Hu Kaitai said to help up Xu Shiji“ Xu Laosan has gone! " When he said this, it can be seen that Hu Kaitai's face was dark.

"My grandfather died seven years ago!"

"Seven years ago? Alas, brother Xu has lived for ninety-two years, which is enough! There are so many children and grandchildren under his knees that he has no regrets in his life! " The old man sighed.

"Grandfather's biggest regret before he died was that he didn't see his uncle again. He constantly told us to come to see him when we had a chance! Listen to my uncle Xu Shiji's words are full of Zhongqi. It can be seen that he was also born in the army.

"Your grandfather and I fought together for more than ten years in the White Mountains and black waters. Until the liberation of Northeast China, your grandfather followed * * to fight in the south. But I, an old man, was willing to live in this remote mountain village. I didn't see him in this Hujia Village for more than 50 years. Although there have been correspondence in recent years, your grandfather also mentioned several times that he wanted to go back to Hujia village to have a look, but he was rejected by me. He is very powerful. Once he comes here, I'm afraid there will be no peace in Hujia village. Alas, I knew that he had been worried about this. I would have asked him to come back to my hometown for a long time