In an apartment: kids make choices

"You don't feel sorry for a ticket, but you do feel sorry for the little money for fitness."

"I really don't know how to judge you."

…………

Inside the gym.

Lin Yun and Lu Ziqiao came out of the dressing room.

Lu Ziqiao is gym shorts and a tight sports vest.

Lin Yun wore a standard loose hoodie, sports trousers, and headphones.

At this time, Hu Yifei, who was wearing a gray sports vest and pink sports shorts, walked over with a smile.

After seeing Lin Yun's clothes, Hu Yifei asked with a smile.

"Both of you are here for the first time, do you want me to introduce you?"

Lu Ziqiao waved his hand and said.

"I don't need it, I'm going to see the stock!"

Lin Yun said with a smile.

"Take me for a stroll, and I'll see what equipment this gym has."

Hu Yifei asked Lin Yun curiously as he brought Lin Yun to the equipment area.

"Lin Yun, don't you also go to the gym every day?"

"Take me to your gym to practice some other day."

Lin Yun corrected.

"Yifei, mine is an iron gym, not a business gym."

"It's not suitable for you to go."

Hu Yifei said suspiciously.

"Iron Gym? Is it different from this gym?"

Lin Yun said with a smile.

"Of course there are differences. Business gyms have yoga, spinning bikes, personal trainers, and aerobic areas."

"But these are not available in the Iron Museum..."

"What the iron gym has is more weight stacks, more fixtures, and nothing else."

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Hu Yifei said in surprise.

"The iron hall sounds very pure."

Lin Yun added with a smile.

"By the way, topless is allowed in the iron hall."

"After all, there isn't even a single woman in the whole gym. They are all fitness gentlemen."

"Everyone practices as soon as they enter the house, and leaves after practicing."

After briefly looking around, Hu Yifei said with a smile.

"Lin Yun, I want to run for a while to warm up, do you want to come together?"

Lin Yun shook his head and said.

"I won't play aerobics, let's start practicing directly."

As he spoke, Lin Yun picked up a barbell without weight plates and started curling to stretch his body.

Afterwards, Lin Yun picked up the 40kg barbell and started warming up his muscles.

 …  

Just as Lin Yun was seriously exercising, two fitness trainers came over.

One of the coaches directs the road.

"Handsome guy, this posture of exerting force is wrong."

"You don't feel it at all when you practice your arms like this!"

Lin Yun asked with a smile.

"Then how should I practice?"

The coach took the barbell from Lin Yun's hand and explained while doing it.

"Come on, let's see my strength."

"Go up slowly, and go down slowly."

"The main thing is to pay attention to the way of exerting force, you can try again."

Lin Yun took the barbell and repeated it several times...

Another fitness trainer nodded and said.

"Very good, this time it's more standard."

"Handsome guy, you can't practice stupidly, you have to learn the correct way."

"Would you like to experience our private lessons?"

Lin Yun said with a smile.

"Okay, can you wait until I finish training?"

The two coaches said yes, and then stood aside and waited for Lin Yun.

After Lin Yun repeated the movements several times, he felt that the muscles in his body had been awakened.

The reason why he wears a hoodie is actually to get into the warm-up state faster.

But now that the warm-up is over, Lin Yun will start the real training.

Lin Yun took off the hoodie on his body, and under the vest were muscles full of visual impact.

After finishing the work, Lin Yun directly picked up the 100 kg dumbbells and started curling training. As for doing the group, it is definitely impossible. Real men always rush to exhaustion with heavy weights.

After seeing the situation, the two coaches on the side only said "I'm sorry", and then quietly left.

Chapter 160 Three Women Compete (Please Customize!)

After Lin Yun finished training his biceps, he turned around and found that the two enthusiastic coaches had gone to nowhere.

Lin Yun shrugged, then picked up and assembled dumbbells of about 80 kilograms each, ready to practice flying birds.

At this moment, a sesame pancake wearing yoga pants and a fitness vest came up and said.

"Handsome guy, you have a great figure, can you teach me how to keep fit?"

Lin Yun said while concentrating on fitness.

"Sorry, after my evaluation, you don't have the looks to make me stop."

"Go to the left, there is a tall and handsome little brother over there."

"He should be more suitable for you!"

After speaking, Lin Yun closed his eyes and continued with the action at hand.

On the other side, Hu Yifei, who had just finished running, was about to come over to see how Lin Yun was doing.

I was accosted by a fitness trainer.

"Beauty, I see you have been exercising here many times by yourself, "[-]"."

"Are you interested in hiring a professional to coach you in fitness?"

Hu Yifei shook his head and said.

"No, my boyfriend is also good at fitness, he can teach me."

The fitness coach said hurriedly.

"There is still a gap between amateurs and our professionals."

"It's not that you can call yourself a fitness expert with some training marks."

Upon hearing this, Hu Yifei said directly.

"Sorry, but my boyfriend has clear eight-pack abs."

The fitness trainer smiled disdainfully.

"Really? Then how much does he weigh?"

At this moment, a voice suddenly came from behind.

"95 kg, what's the problem?"

Hearing this weight, the fitness coach said directly without looking back.

"I suddenly remembered that I still have something to do, I'm leaving first..."

Hu Yifei looked at the panic-stricken fitness coach and curled her lips.

Then she reached out and stroked Lin Yun's blood-congested arm due to full exercise, and said enviously.

"Lin Yun, you really look thin when you dress up, but you look fleshy when you take off your clothes."

"However, why have you gained ten catties again?"

Lin Yun said with a smile.

"Please, I'm only 1.9 meters two. If I'm too light, I won't be able to support myself in a suit."

"Don't you think I'm fat?"

Hu Yifei shook his head and said.