People are in Konoha, this Naruto is super calm

Unfortunately, now I can only enjoy myself.

They deserve it too.

Chapter 10 Meditation

"Okay, no matter those who have already completed the chakra extraction or those who have not completed the chakra extraction, everyone should stop first. This afternoon, we will have a new class." The next afternoon, everyone came back from a rest and did not complete the chakra extraction. The little kids are going to continue to extract chakra.

Iruka clapped his hands and interrupted them.

Even Naruto, who is lying on the table, can't help but lift his spirits slightly.

"Meditate!" At this moment, Iruka wrote two large characters on the blackboard.

Said: "I know that students who haven't extracted Chakra are very anxious, but the more anxious you are, the harder it is for you to extract Chakra."

"At this time, meditation will play a role."

"The so-called meditation is to allow you to let go of your mind and nourish your spirit."

"Meditation not only helps to extract Chakra, but also helps to improve the quality of Chakra. It is said that this course was set by the first-generation adults before the ninja school was established, and the second-generation adults realized it. It is a very important course, I hope everyone will study it seriously, especially those who have not yet extracted Chakra, it is even more important to study hard, because it is related to whether you can extract Chakra faster." Yilu Ka talked eloquently on the podium.

This got Naruto interested.

Yes, Naruto World has meditation.

But, obviously, most of Konoha's ninjas don't take meditation seriously.

Even if it is Immortal Zirai, he just regards meditation as a means of dismissing Naruto, and doesn't pay much attention to it.

Because in their view, meditation is meditation, and at most it enhances spiritual strength.

However, in Naruto's view, the primary purpose of meditation has never been just to enhance spiritual strength.

Enhancing mental strength is just a product.

The real purpose of meditation should be to settle down!

In Naruto's view, entering samadhi is no different from practicing celestial arts to perceive natural energy.

Even, in Naruto's view, the so-called immobility is not even as good as entering meditation when practicing immortal art to perceive natural energy.

Not to mention, on top of samadhi, there is a state of samadhi, constant, sitting and forgetting, and manifesting sages.

If it is what Naruto thinks.

Then there is no doubt that the course of meditation is definitely the most important and useful course in Ninja School.

What three body skills, what theoretical knowledge, intelligence analysis, in front of this meditation class, are all rubbish.

Of course, when it comes to metaphysics like meditation, there is often an attitude that if you believe it, you will work. If you believe it, you will not work.

Therefore, once Naruto wants to focus on this, he must give his whole-hearted belief.

In short, no matter what, this course is very important.

So, Naruto sat up straight and listened to the meditation class very seriously.

"Naruto, do you attach great importance to this class?" Seeing Naruto's posture, Shikamaru asked.

"Well, I think this class is very important." Naruto listened carefully, not distracted by Shikamaru's answer.

"Actually, the spiritual power that meditation can enhance is limited. It's not that important except that it can help people who can't quickly extract Chakra to extract Chakra." Shikamaru talked about his meditation and his father's views on meditation.

"I think he is very important." Naruto didn't explain anything, but just emphasized.

Seeing this, Shikamaru didn't say anything.

Because meditation is not emphasized, the meditation taught in school is no different from the meditation his father taught him.

Naruto didn't even learn to meditate.

However, he has read many martial arts novels.

He has a unique understanding of meditation.

The more I listened to Iruka's lecture, the more rough I felt the meditation was.

Fortunately, the framework of meditation has been clarified.

Naruto from modern times has never been a well-behaved existence.

As long as the framework of meditation is clear, even though the rest is rough, Naruto can refine it by himself.

The idea of ​​visualization is a good filling.

It seems to be polished, polished and carved on the rough embryo.

And the framework of meditation explained by Iluka undoubtedly wraps it inside.

As for the contemplation, Naruto frowned slightly.

For a while, I really couldn't think of any good contemplation objects.

Naruto is just an ordinary wage earner after all.

Visualizing the sun, the solar system and other high-level visualizations, although full of force, can only be visualized by those who have the world in their hearts.

Naruto considers himself an ordinary person.

If you pretend too much, you will be struck by lightning.

Therefore, Naruto felt that he should just find something similar and visualize it.

After all, Naruto had to face bullying from the strongest ninja when he was a teenager.

He even has to face the powerhouse of the six levels, as well as the ancestor of Chakra.

So, it's better to be safe.

Don't pretend too much, it's a mess.

"The above is the method of meditation. Now, everyone cheer up and start meditating. The same is true for students who have extracted chakra. This is also good for you. As I said before, meditation can not only strengthen The extraction efficiency of your chakra can also enhance the quality of your chakra extraction, so don't sleep the geniuses who have extracted chakra, and meditate together." Iruka clapped his hands and urged.

"Yes..." the little kids said with wailing and reluctance.

"It's decided, it's you, Grass Carp!" At this time, Naruto finally decided on his visualization object.

It is the one who catches the most, catches the most, and raises the most.

What I am very familiar with, the food I have had for the past three years.

grass carp!

Then, Naruto began to meditate according to what Iruka said.

Although he began to meditate according to what Iruka said.

However, Naruto's understanding of meditation actually surpasses that of Iruka.

As I said before, there is another prerequisite for meditation, that is, if you believe in it, you will work. If you believe it, you will not work.

So, after starting to meditate, Naruto began to build his own belief in meditation.

In fact, this is also reflected in the meditation framework explained by Iruka.

It's just that the embodiment belongs to the embodiment. For Iruka, this is not important, so it is basically a passing.

But it's important to Naruto.

Therefore, here, Naruto constantly strengthens the words that are only transitional.

"As if in a void, tell yourself, don't think about anything, let go of your thoughts, clear away distracting thoughts, and then a sense of comfort and relaxation permeates your whole body..."

And the words of this transition are: "...a sense of comfort and ease permeates the whole body..."

Naruto is constantly strengthening, hypnotizing himself to believe in this feeling.

Chakra is a very strange energy.

He is a combination of spiritual power and cellular power.

Therefore, as Naruto continues to strengthen, hypnotize this consciousness.

As time went by, Naruto really felt a sense of comfort and relaxation permeating his whole body...

And at this time, it is time to insert visualization.

A sense of comfort and relaxation permeates the whole body, like a fish, wandering in the void like water.

In an instant, a grass carp was gradually outlined.

Then it became clearer and clearer.

Immediately, wagging its tail, like a real grass carp, it wandered wantonly in this water-like void.

And the void like water gradually becomes like a stream of water, washing away the dust and cleaning the heart and lungs.

In an instant, Naruto was really as wanton as a fish, forgetting himself, and falling into samadhi! .

Chapter 11 You don't want to be laughed at by Shukaku, do you?

"Jingle Bell!"

As the get out of class bell rang.

Naruto slowly opened his eyes.

To be honest, Naruto did not expect that the first time he meditated, he would directly fall into samadhi.

The first visualization was also a direct success.

He really felt as if he had turned into a grass carp, roaming in the void like water.

The whole body is immersed in that wonderful feeling of comfort, ease and coolness.

As for the benefits.

First of all, Naruto felt that his five senses had become more sensitive.

And the mind became more peaceful.

And the sensitive five senses made Naruto see everything more clearly.

For the control of Chakra, Naruto also felt that he had reached a higher level.