There are two major directions in the martial arts system, but whether it is refining qi or refining and forging the body, a healthy and strong body is the basic premise.

Refining and forging the body is

relatively simple to cultivate, as long as the talent is enough, constantly eat high-nutrient and high-energy substances, and then through exercises to absorb and digest substances to strengthen the body.

As I said before, cultivation is nothing more than "eating" and "practicing", and the system of refining and forging body martial artists is very clear.

Qi refining martial artists also have two directions, one is to "refine and refine qi", and refine the food they eat into qi through the operation of exercises.

This is a practice that is not talented enough.

Those who are gifted directly perceive the extraordinary energy between heaven and earth, and then use the exercises to pull and absorb the extraordinary energy between heaven and earth to refine into qi.

Qi refining martial artists and qi refining warriors are somewhat similar.

However, the qi of the martial artist is heavier, while the qi of the qi refiner is lighter.

Qi refiners mainly focus on refining gods, cultivating soul spirits through exercises, perceiving the extraordinary energy between the outside world and the world, traction, absorption, and refining, and controlling qi with gods.

Directly cultivating the soul spirit, it can be predicted that the difficulty of cultivation will be high.

If you don't have a strong enough talent, you can't get started by hard grinding.

Lu Wen planned to cultivate the three exercises, but of course, the first thing to start with was the Qi Refining Scholar Exercises.

Qi refiners focus on refining gods and cultivating soul spirits, they must first calm their minds and settle down, and then gather their scattered spiritual thoughts to concentrate, and then use their spiritual power to perceive the extraordinary energy between heaven and earth.

After a moment's effort, Lu Wen brushed the realm of Qi Refiner Exercises to the level of Xiaocheng.

Concentration, concentration, and

perception are all achieved in one step, and then the transcendent energy between heaven and earth is formally perceived, and the traction, absorption, and refining are been.

The first wisp of "qi" was born in Lu Wen's body.

The extraordinary power appeared, and Lu Wen's body suddenly changed, and the meridians and acupoints that he couldn't find when he was perceiving his strength before, were now so clearly in front of Lu Wen.

Incorporated Qi into the dantian and completed the first cultivation.

Lu Wen opened his eyes happily and saw the fat man Wang sitting on the side rubbing his thighs with a distressed face.

Hu Bayi was still immersed in the wonder of perceiving the change of strength, and if he also had an attribute panel, he could see that the basic horse step pile skill of the national art had been introduced.

Lu Wen looked at the time, and half an hour had passed: "Brother Wang, wake up Brother Hu, it's not good to stand for too long for the first time and get injured." "

Wang Fatzi, who was complaining about his poor body, hurriedly stepped forward to shake Hu Bayi awake with a nervous expression.

"What's wrong?" Hu Bayi woke up and asked, thinking something was wrong.

Wang Fatzi told what Lu Wen said, which relaxed Hu Bayi's nervous mood.

He finally had the hope of stepping into the extraordinary, but he didn't want to stop there.

"Hiss!" his attention returned, and Hu Bayi immediately noticed that his body was sore, swelling and painful, just like he had completed a weight-bearing cross-country training in the army.

Lu Wen took out two boiled high-energy blocks: "After practice, you must replenish your energy in time, otherwise it will be easy to have problems with your body, just eat it directly." "

"Thank you, Brother Lu Wen!" Wang Fatzi got up tremblingly, stepped forward to take the energy block and distribute it to Hu Bayi.

Both of them looked at the things in their hands curiously, and then they didn't suspect anything and ate them directly.

As soon as you bite into it, you have a slightly tough shell that looks like jelly on the inside.

After a moment's effort, Hu Bayi felt a warm current rise in his abdomen, which made his sore, swelling and aching body feel much better.

Seeing that Wang Fatzi also ate the energy block in three or two bites, Lu Wencai seemed to remember: "Brother Wang, if you don't work hard in the future, you should eat less of my energy block, otherwise the whole person will grow meat horizontally." "

"Brother Lu Wen doesn't need to be so polite, just call us two fat men and Lao Hu. After speaking, Wang Fatzi showed a distressed look, and said sadly: "I don't want to, who doesn't yearn for transcendence, but the body can't hold on, I can't help it, my legs are still trembling now." "

Hu Bayi's expression became serious and said, "Fatty, from today onwards, I will strictly supervise your exercise." "

The national art system created by Lu Wen, after Hu Bayi personally started cultivating, he felt more and more that its threshold was very low, and it was a very universal cultivation method.

This may be the closest they can get to transcendence, and they must be held on.

Wang Fatzi is not unable to endure hardships, he is also firm in confidence, and nodded viciously: "Lao Hu, although you supervise, don't show mercy to your subordinates." "

Lu Wen, Hu Bayi, and Wang Fatzi exchanged cultivation techniques, and the two also experienced the change of strength in their bodies, and the relationship between the three of them became much closer.

After chatting for a while, Hu Bayi and Wang Fatzi's physical fatigue eased a lot.

"Alas, originally we came back to bring the villagers to make a fortune, but I didn't expect it..."Wang Fatzi suddenly said with some melancholy.

Hu Bayi also opened his mouth to explain a few words, saying the plan of the two of them to meet the village this time, and then they were taken by the villagers to get rich.

Lu Wen listened and sighed in his heart: "The butterfly effect can cause a storm, and in this chaotic fusion world, many original plots can only be referenced, not the only answer." "

What should I do now?

Lu Wen felt that he still had to guide Hu Bayi and Wang Fatzi to go to Savage Ditch to find the tomb of General Jin.

First of all, it is not illegal to venture into this world and explore the ancient tombs.

Moreover, Hu Bayi and Wang Fatzi are both proud existences in their hearts, and they are a little unhappy about the change of identity from a benefactor to a profiteer.

They want to prove themselves by gaining something from their own skills.

Also, Lu Wen is also very curious about the extraordinary existence of this world, but he is weak now, so he rashly chooses a target and goes on an adventure, maybe he will run into a hidden old monster.

Although many of the things that appear in the original plot can only be used as a reference in this world, even so, there is a lot of useful information for Lu Wen.

For example, the tomb of General Jin and the Kwantung Army base in Savage Ditch, a red zombie appeared in the original plot, and there were two boys and girls.

Considering that the transcendent power of this world is more active, both the Red Zombie and the imp are twice as strong, but this danger is still within the range that Lu Wen can deal with.

After a moment of hard work, Lu Wen spoke: "The little devil who had a rebellious brain back then, wanted to make trouble during the world war, and secretly built a lot of military bases on the land of Shenzhou. "

"I know there is a base in Savage Gully, and I'm going to search for it, Lao Hu and Fatty, do you want to come together?"

This information is

what Lu Wen has known in the past few days, and it is just used to cover up some information.

Hu Bayi and Wang Fatzi were a little moved when they heard this, but they hesitated for a moment, and after the two glanced at each other, they agreed together: "Okay, let's go to Savage Ditch with Brother Lu Wen to find this little devil's military base." "

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