Pokemon: Trainer Shinji

A few days later, the Psychedelic Forest

On the cliff not far from the Overlord's Cave, a waterfall hangs above it. The pool below is as clear as a mirror, and the water is gurgling, and it is unknown where it is going.

At the moment where the waterfall slides, there is a huge stone more than before.

An extremely huge circle bear was sitting on a rock, trying to tense its muscles to endure the impact of the waterfall.

Thanks to that strong and strong physique, although the impact of the waterfall fall is strong, it can't help the circle bear, unable to rush it away.

Opposite to it is a petite electric shock monster, which flew up from the water pool and crashed under the waterfall. Sitting next to the circle bear, it controlled the lightning electromagnetic field it created to stabilize its figure.

One second, two seconds, three seconds... Ten...

beep~

Wow~

In less than ten seconds, the electric shock monster couldn't stand it anymore, and was washed away by the waterfall again and fell into the pool.

Beep beep~

Emerging from the water again, the electric shock monster looked at the waterfall with a ball of flames in its eyes, and when it saw the circle bear as stable as Mount Tai, its eyes were filled with refusal to admit defeat.

Why can the big guy endure without doing anything, but the young master can't?

The electric shock monster who was suffocating in his heart rushed into the waterfall again and again, determined to conquer this waterfall.

The young master is the best! Grandpa is the best! Grandpa is number one in the world...

However, if you look closely, you can find that the center of the electric shock monster's mouth seems to be muttering all the time.

In this way, the two elves have been working hard to fight against nature, using the power of nature to make themselves stronger.

After a day of training in the previous battle, Shinji discovered this waterfall, so he released all three insect elves, and changed the training method to let the circle bear and the electric shock monster use the waterfall to exercise their physical training skills.

Facts have proved that the waterfall training method can exist in all kinds of worlds, and the training effect is really good.

If it weren't for the travel and limited supplies, Shinji would like to stay here for a while longer.

The two elves are training hard, and Shinji is not idle.

At a glance, Shinji is meditating cross-legged under a big tree near the pool with his eyes closed, but his body is not in contact with the ground, but is floating 20 cm above the ground.

People who don't know why will definitely think that Shinji is either a magician or a superpower.

In fact, Shinji is none of them, he can barely be regarded as a fighter and athlete.

He's also not doing the kind of meditation that's used to boost superpowers, but yoga.

Yoga in the elf world is not simply a method of self-cultivation in the previous life, but a method that can truly awaken and enhance strength and tap the potential of the body.

This can be seen from the power of moving yoga postures and characteristic yoga.

Yoga Poses: Awakens the dormant power deep in the body, thereby enhancing one's own attack.

Power of Yoga: Due to the power of Yoga, the power of physical attacks will be doubled.

A more representative existence is the dual-attribute superpower and fighting spirit Charem, which is the representative spirit of yoga power.

If meditation is to enhance the spiritual power, mainly to enhance the inner spiritual power, then yoga is to use the spiritual power to awaken the power, tap the potential of the body, and enhance the external strength.

But there is one thing that yoga is better than meditation. As a combination of superpowers and fighting, it is less demanding.

Usually, meditation requires a person or elf with supernatural powers to have a significant effect, while yoga has lower requirements for spiritual power and is easier to get started.

As a time traveler, Shinji has good mental power. Although it is not clear whether he has the talent to learn superpowers, it is not difficult to master yoga.

When traveling with Reiss, he passed by a place where yoga was taught, and he stayed there for a period of time to master it.

Compared with the physical training in the past to improve his personal physique, Shinji now prefers to exercise himself quietly through yoga, which can make his mind clearer by the way.

I don't know how long it took, Shinji fell to the ground and opened his eyes, got up and walked to the water's edge, looking at the situation of the two elves.

Although the circle bear has a terrible physique, sitting on the rock for a long time and experiencing the erosion of the waterfall is a double temper for the spirit and body.

After so long, most of my physical strength has been exhausted.

The situation of the electric shock monster is not much better than that of the circle bear. Being constantly washed away is not only a physical exhaustion, but also a lot of injuries on his body.

Okay, let's rest for a while.

While speaking, Shinji took out two poke balls and put them in, and then released them beside a pile of berries.

One!

Beep!

The two elves looked at each other, and together they launched their most violent attack on the tree fruit.

Under the efforts of the two elves, the berries that were originally quite large disappeared at a speed visible to the naked eye, and the strength in the body was also quickly restored in the process.

At the moment when the fruit was completely emptied, the two elves sat down on the ground stroking their bloated bellies, and exhaled contentedly.

In just a few days, the circle bear has fully recognized Shinji.

Facts have proved that the training methods are very clear and effective, and the progress can be seen with the naked eye. The most important thing is that under Shinji, he never has to worry about food and injuries.

At the end of each training session, no matter how serious the injury or physical exertion is, Shinji will prepare medicines and food. All he needs to do is to train hard and become stronger.

As a result, Quanquanxiong now looks at Shinji with more approval in his eyes.

Don't relax, resting doesn't mean there are no other arrangements, now imitate the action I just did and sit cross-legged.

Beep beep~

What~

As soon as Shinji finished speaking, the two elves quickly gathered up their spirits and sat cross-legged.

Now, I will teach you some relatively simple yoga postures. You follow the instructions to learn, which will help you calm your mind and restore your spirit, and will help you improve your strength.

Hearing this, the two elves stared at Shinji with bright eyes.

Close your eyes, relax your mind, don't let your mind be too tense, and slowly empty your head... Concentrate on your body, it can be hands and feet, or a certain muscle... Feel the uniqueness of your body Rhythms and waves...

Said that Shinji intends to teach some meditation and yoga methods to the two elves, and don't expect them to be geniuses who will learn it at once, just to help the spirit recover.

The recovery of the body can be done with the help of medicine and tree fruit, but it is somewhat difficult in the spiritual aspect. Simply learn meditation and yoga, and some help will be fine.

However, Shinji still overestimated these two guys...

Perhaps it was because the environment was too beautiful, after about ten minutes, the circle bear and the electric shock monster tilted their heads and snored.

Is yoga meditation okay to sleep?

However, Shinji did not wake up the two elves, but walked to the side of the tree and picked up a book to read.

After about twenty minutes, Shinji put down the book.

Did you get enough sleep? Wake up and continue training after you've had enough sleep.

What~

Beep beep~

The familiar voice in the ears woke up the two elves from their sleep, and they came to stand in front of Shinji.

Continue the previous training, this time change to stand up, and change the movements that are easy to tense the muscles for a while, so as to motivate yourself and try to strengthen yourself.

One~

The circle bear replied, dragged its heavy body to stand on the boulder again, and began to use different postures to resist the waterfall.

Every movement can tense most movements of the body, the power in the body is urging, trying to strengthen itself as Shinji said.

Electric shock monsters, don't patronize to refuse to admit defeat and get angry, what you have to do is to motivate yourself hard, and what you want in your heart is to become stronger.

What you want is to make yourself stronger! Try to turn motivation and belief into strength!

Beep beep~

The electric shock monster responded with a sound, and took off directly by electromagnetic levitation, rushing towards the turbulent water, thinking about Shinji's words in his heart.

This training, Shinji stood by and watched the whole process, giving some advice from time to time.

until……

One~

After another change of posture and mobilization of energy to try to strengthen himself, Zero actually emitted a faint red light on Huanquan Xiong's body, and the muscles all over his body were tighter and stronger than before.

fit!

Change the moves, and use all the strength of the whole body to tighten the muscles, thereby improving the user's attack and defense.

It is true to beat the body with the help of waterfalls, and it is true to train skills, but at its root, Shinji's purpose is to let the circle bear learn new skills.

Very good, grasp the feeling just now, continue to use bodybuilding moves, and train them to become familiar.

Shinji, holding his hands, saw that the circle bear had achieved his goal, and let him continue to work hard after admiring.

One!

Feeling the instantly enhanced strength in the body, the circle bear roared excitedly, and the training under the waterfall became more serious.

Beep beep~

No matter what the fuss is, I can do it too!

Young Master is the cutest!

Seeing this, the electric shock monster who was washed into the water again couldn't help curling his lips, then settled down to continue motivating himself, and then rushed towards the waterfall.

After a few rounds, finally with a stimulus, the electric shock monster's body flashed white light, but there was a force in its tired body that made it feel stronger.

The electric shock monster quickly grasped this feeling, and kept cheering himself up, motivating himself again and again.

Finally, after the incentive was over, the electric shock monster felt that his strength had been strengthened, and he plunged into the waterfall.

The waterfall, which could not be carried before, was completely carried down this time, and it was not until the physical strength was exhausted that it was washed into the pool.

Self-motivated, finally learned.

Seeing this scene, Shinji's mouth curved slightly.

Self-motivation, changing moves, by motivating yourself, you can improve your attack and special attack.

This skill is a little abstract, and Shinji is very satisfied that the electric shock monster can master it so quickly.

In the eyes of Shinji, the practical significance of self-motivation moves is very high.

If you can practice this move all the time, practice it until you can use it in any situation.

Then in the future, the electric shock monster will continue to motivate himself in his heart or with words, constantly strengthen himself, and make himself stronger as he fights!

It is equivalent to adding a feature similar to acceleration.

As for bodybuilding, training is more valuable than actual combat. By analyzing the essence of this skill enhancement, the elves can better improve their physical fitness.

However, that's all for later.

After telling the two elves of his thoughts, Shinji planned the next itinerary.

The goal has been achieved, and I am ready to leave the Psychedelic Forest.

Brothers and sisters, please follow up!

Please follow up!