Perfect Life

Gao Xiang hasn't explained yet, Yu Xiaowan took the lead and said, "No, just after squatting, now both legs are stiff. If you continue to do this and prevent the muscles of your legs from recovering, it is estimated that I will be in these two days. Maybe you won’t be able to go.”

Lu Wanxi was taken aback when she heard the words, but she didn't expect that there would be such a statement, and asked "what should I do?"

This time it was Gao Xiang’s turn to explain: “It’s okay to do some exercise first, and then relax his leg muscles through massage later.”

"Let's help her take two steps first.

Yu Xiaowan now has adapted to the pain caused by walking just after standing up.

In fact, the pain hasn't diminished, but Yu Xiaowan's pain tolerance has improved a lot.

After insisting on walking for two steps, Yu Xiaowan finally felt that her legs had returned to her body again, and she felt uncomfortable.

Gao Xiang saw it almost, and returned to the location of the previous pavilion.

In Lu Wanxi's curious gaze, she helped Yu Xiaowan massage her leg muscles.

At the beginning, Yu Xiaowan was a little embarrassed because of Lu Wanxi's existence.

However, seeing that Gao Xiang and Lu Wanxi's expressions were normal, and she herself was attracted by the excitement from her legs, and the whole person returned to normal.

After the three massages, when Yu Xiaowan stood up and recovered to the previous state, he was jumping as if he hadn't done anything before, Lu Wanxi was a little unbelievable... Believe it.

Lu Wanxi looked at Gao Xiang and said, "Is it so magical?"

"It was so serious just now, there are just two steps like this, massage massage is just fine"

Yu Xiaowan responded with a smile: "I didn't believe it at first. It wasn't until after the first exercise that I realized this is so amazing."

"Moreover, the massage is very comfortable. You feel that the muscles of your legs are breathing, and you can quickly restore your physical strength, just like a new life."

"Sister Wanxi, if you want me to try, I believe you will like that feeling."

Lu Wanxi hurriedly shook her head when she heard the words: "Forget it, no wonder some people often say that martial arts practitioners... have grown up in self-abuse after another."

"This sentence is true."

"Just forget it, I don't feel that there is any willpower at all, it is enough to hold on for 10 minutes."

"I don't have any foundation at all. I don't know how long it will take to waste only the basics."

"But I really admire you, Xiao Wan, for being able to persevere."

Yu Xiaowan was praised by Lu Wan for a while.

Gao Xiang opened his mouth and said: I really want to say what Wanxi said. This is why I have never asked Wanxi to do morning exercises with me."

"Although they have good physique, their flexibility and coordination are far from enough, and their muscles and bones have been shaped, it is too difficult to practice martial arts."

"Unlike you, Xiaowan, you have always insisted on exercising, honing your physical coordination and flexibility. Although there are some gaps, you can adjust your body in a very short time."

"That's why I promised to teach you martial arts so quickly."

Yu Xiaowan nodded quickly and said: "I understand."

Gao Xiang smiled slightly and said: Yes, let's go buy breakfast."

"Today Wanxi finally came out, so let Wanxi treat her guests, we two will be responsible for carrying things, that's fine."

Yu Xiaowan cast a glance at Lu Wanxi and smiled: "I agree."

Lu Wanxi glared at Gao Xiang and said, "Hmph, I'll please, please, anyway...I also bind your bank card and spend your money, I don't care."

Hearing this, Gao Xiang put on a frowning face and said, "Don't it, you don't have no money yourself, isn't it good for you to spend your own money?"

Lu Wanxi said very solemnly: "It's not good, there are others who don't spend money, wouldn't that be a fool."

"Let's go, Xiaowan, I will treat you today, and you can pick whatever you want."

"In view of Gao Xiang's behavior just now, I am very upset. We will go shopping together this morning. I will treat you."

Yu Xiaowan cheered and said, "Oh, that's a good idea."

"I'm going to slaughter the fat sheep today, anyway...someone's money is too much to spend now, we should help him relieve a little pressure."

Gao Xiang said silently: "My money is so fresh and refined, is it really good?"

Yu Xiaowan and Lu Wanxi said in unison, "Very good."

Then the two met and laughed, and ran in the direction of the breakfast shop.

Gao Xiang looked at the back of the two people behind, showing a sweet and greasy smile.

Reference 1653

After buying breakfast, everyone returned to the hotel.

Han Muling and others have long been up, and they are all sitting on the sofa in the living room to rest.

Seeing the trio 3 came back, Han Muling asked curiously: "Wanxi, you have also joined the morning exercise camp."

Lu Wanxi shook her head when she heard the words, "No, no, I got up a little earlier today, and it feels like nothing is going on, so I went out with them for a round."

"The two of them are crazy, I can't bear it."

"Squat squatting for half an hour, do you dare to think"

Han Muling was surprised: "What a great one"

, "I tried, I can squat for seven or eight minutes at most. No matter how much it is, I will die of pain in my two legs."

"You came up... half an hour"

Yu Xiaowan said embarrassedly: "It's not there. I couldn't hold on after squatting for more than 20 minutes on the first day. It was also accumulated."

Regarding morning exercises, Gao Xiang and Yu Xiaowan basically haven't communicated too much with everyone, so they really don't know much about the morning exercises of the two.

Gao Xiang and the others put breakfast on the coffee table, and Gao Xiang said: "Okay, you should clean up first, the three of us have to take a shower, sweating all over, it's uncomfortable."

"The weather this year feels hot earlier. Looking at the situation, we guess we haven't walked the whole route yet, and it's going to be too hot to handle it."

Han Muling smiled and said: "What's the matter, it's a big deal, it will be terminated midway, when it cools down, I will continue."

"It's not that you have to go all the way, what do you think"

Gao Xiang nodded and replied, "Nevertheless, now that I have come out, I will leave some regrets if I don't go all the way."

"Next time I come out, I don't know when it will be."