This may be the reason for the fourth layer of diaphragm, if you can fully understand this suggestion, I am afraid you can also break through to the fifth layer naturally.

At this moment, the Qin Dynasty carefully recalled the battle just now, and today Jing Long mastered his body, and every thing he sent out was like the instinct of his body at this moment.

At that time, I only admired Ida Jinglong's superb swordsmanship, but I didn't appreciate Ida Jinglong's sword intent too much.

His suggestion was originally taken from the huge suggestion of Jinglong Ida, and it can be said that it has the same root and origin.

But it's a pity that Jing Tian Jinglong is not here for the time being, if he is here, he may be able to break through with a little push, and now he can only rely on his own ability to comprehend this sword intent.

Ida Jinglong's final style of warfare suddenly changed, otherwise it would be impossible to break through the limit and defeat the Guna ghost.

And the sword intent he collected in the end was the new sword intent that was generated after the sudden change in the style of Jing Tian Jinglong's battle method.

This suggestion is stronger than before, more fund and more peaceful at the same time, there is an indescribable charm, and the Qin Dynasty is also the first time to feel this kind of ethereal but real.

These are still two different powers from spiritual power, but they are not much different, and they can be said to have their own wonderful uses.

At this moment, the Qin Dynasty once again brought its own consciousness into the final battle, and experienced and realized it personally, as if it had fought with the ghost of Su Na again, and when the Qin Dynasty woke up from history, his back was already soaked with cold sweat.

Just now he experienced it again, in the final duel between Ida Jinglong and Su Na Ghost, it was full of how many life and death crises, at that time, it was mainly Ida Jinglong who was controlling his body, and he didn't give him too many intuitive feelings, and at this moment, he was shocked to bring his own consciousness into it.

There were many times when Jing Tian Jinglong showed up and his consciousness was shattered, but the other party still struggled to support it in the end, all of which stemmed from the inner door exercises that Jing Tian Jinglong taught him at the beginning.

There was such a wonderful use, he could clearly feel that every time Jing Tian Jinglong was in a life and death crisis, he would run this exercise frantically.

Not only can you strengthen your mastery of your own spiritual power, but you can also make your spiritual power more condensed.

As the Qin Dynasty ran that exercise again, he gradually found that this was simply Jingtian Jinglong's lifelong mastery, which was specially used to cultivate spiritual power, especially the control of the sword.

He can reach the state of unity of human and sword at a faster speed, and when he runs this exercise and holds the Milky Way Long Sword, he even feels that the sword intent is faintly boiling.

In an instant, the Qin Dynasty felt the will in the sword intent, the will to see through the red dust.

Could this be the last sword intent of Jingtian Jinglong, Qin Chao felt this unusual sword intent, and thought thoughtfully.

Immediately after that, he felt that the diaphragm of his fourth layer had broken, and in an instant, the energy in Qin Chao's body skyrocketed, and he soon returned to calm.

At this moment, his strength broke through again, if he was facing the ghost now, he didn't have any fear, and relying on his current strength was enough to defeat the ghost, but unfortunately he didn't break through in the process of fighting.

Feeling the energy boiling in his body, Qin Chao was also very happy, and finally broke through this fourth layer that hindered him for a long time, and he didn't break through for a long time, it seems that he will have to study a good practice of Jingtian Jinglong in the future, it actually has such a magical effect, and it is also very beneficial to the cultivation of spiritual power.

At this moment, the forged door opened, and the next moment Lucia's spirit body returned to his body.

Lucia, who was originally sitting in the chair, collapsed directly on the ground the next moment, breathing heavily.

Zat, who was not far away, heard the movement and immediately rushed over when he saw this scene.

"Is she alright, Lucia, what's the matter?" Zat asked anxiously, looking at Lucia who was lying on the ground breathing heavily.

"He's fine, he looks like he's getting a lot of good, you can go in and try it." Qin Chao said with a smile.

Zat glanced at the road with some doubts, and Sia saw that Lucia nodded slightly, and Zat no longer hesitated and came directly to the forging is spirit, which was instantly sucked into it.

The next moment was Zat's heart-rending screams.

The screams kept echoing in the forging room, and even Qin Dynasty and Lu Xia, who were outside the forging room at the moment, could hear it clearly.

However, although the screams continued, Zat still did not give up, Qin Chao nodded slightly with satisfaction, it seems that Zat's determination is still quite strong.

"Not everyone can scream as much as you do, and there's nothing to be ashamed of. Qin Chao looked at Lucia and said with a smile.

"Next, I'll pass you an exercise, run the exercise well, and your mental power should be able to recover soon. Seeing Lucia's exhausted appearance, he decided to experiment and teach Lucia the exercises that Ida Jinglong had taught him.

He believed that even Ida Iryū would have done it here, because he had given the most crucial attack to the demon in the battle.

Soon, the Qin Dynasty handed over the exercises that Ida Jinglong had taught him to Lucia.

As he expected, Lucia soon mastered the technique and was up and running.

A cool feeling, in an instant, there is a deep soul slowly progressing outward, this spirit is slowly sobering up, and the dizzy head that was smashed just now can actually start thinking about the problem is so magical.

If he entered the forging stone again now, I am afraid it would not be so uncomfortable, but just now he entered it with extremely strong willpower, endured the pain, and did not cry out.

With this exercise at this moment, it will definitely get twice the result with half the effort when cultivating.

"It's best not to use this exercise in the forging room, it turns out that the recovery is still very good, you can usually practice a lot, and it has been running to have the effect of stabilizing your spirit, and your spirit will be subtly changed, becoming very powerful, stable and easy to master. Qin Chao simply explained the advantages and benefits of this exercise to Lucia, and he didn't find too many secrets, after all, he had just come into contact with it.

"Thank you so much, we don't know what to repay with it. Lucia said gratefully, just coming out of the forging room, he could really feel the improvement of his own strength, especially the improvement of spiritual power, at this moment the spiritual power that had just increased was feeding back to the physical body and further strengthening the physical body.

It can be said that the two interact with each other, and with this exercise, it seems to play a coordinating role in it, and the pain is gradually reduced.

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