He is obviously a muscular man, but his body is not stiff at all, but very soft, even more flexible than a woman.

"What are you going to teach me?"

Tsunade asked curiously.

"I'll teach you a lot of movements, but they all have a common name - yoga."

The ghost shark uttered a word that made Tsunade feel mysterious and unfamiliar.

"Yoga? What is that?"

"It's a relatively static way of fitness. Daily practice can help you calm your mind and body and forget about pain and unhappiness."

The ghost shark explained and suggested, "Let's get started, and explain while doing the action, which will make you understand faster."

five minutes later.

"is that so?"

Tsunade knelt on the mat in a crawling position, with both hands and knees on the ground. She raised her butt, raised her head, looked up at the ghost shark in front of her, and asked suspiciously.

This somewhat shameful action made her wonder if the ghost shark was playing tricks on her on purpose.

"Yes, it's very standard. This movement is called the cat-cow pose, and it is a must for beginners to practice yoga."

The ghost shark checked Tsunade's posture, and after confirming that there was nothing wrong, he continued to explain to her, "Remember, inhaling, raising your head, and raising your hips are cow poses, and exhaling, bowing your head, and curling your tailbone are cat poses. Now follow me. , do this movement in eight sets."

After speaking, he walked to the mat next to him and gave a serious demonstration.

Seeing that the ghost shark is so serious, Tsunade didn't want to say anything more, and finished this group of exercises with him.

"Okay, next move."

The ghost shark continued to teach.

Next, he taught Tsunade in turn—bridge pose, plow pose, double angle pose, downward dog pose, cobra pose, butterfly pose, happy baby pose and other classic yoga movements.

During this period, Mute and Snow Maiden were also attracted and watched curiously.

Many of the movements and postures made them blushing.

However, when the two heard the ghost shark said that practicing yoga can eliminate fat, firm skin, and shape a good figure, they were also moved.

Women love beauty.

"I'm exhausted!"

Tsunade finished the last pose, shouted, and lay on the mat without any image. Her chest heaved violently, and she was dripping with sweat.

78. Do you think I can practice immortality?

"That's it for today's practice."

The ghost shark stood up from the mat, walked in front of Tsunade, and instructed her, "When you go back tonight, remember to review these movements again before going to bed. I will check my homework tomorrow."

"Does this thing really work?"

Tsunade sat up from the mat, skeptical, a waste of time.

"It's not good to be too impatient. Even learning a ninjutsu takes a lot of time, let alone this kind of self-cultivation exercise?"

After the ghost shark finished saying these words with a serious face, he turned and walked into the house.

the next day.

After filming is over.

"You came."

In the yard, the ghost shark looked at Tsunade in front of him with some surprise.

He thought she was hot for three minutes and would not come again today.

"The moves you taught me, which I did last night and this morning, seem to… really have some effect. After I did it, I felt calm and relaxed."

Tsunade frowned and truthfully expressed his feelings.

"It seems that you have a very high talent for practicing yoga."

The ghost shark nodded and commented.

"What do we practice today, or are they the same poses as yesterday?"

Tsunade said as he took the initiative to pick up the mat and spread it on the ground.

"of course not."

Ghost Shark shook his head, "What I taught you yesterday was only basic basic movements for entry-level. Next, there are more difficult advanced postures."

"Then let's get started." Tsunade urged, full of anticipation.

In this way, Ghost Shark became Tsunade's fitness trainer.

Due to the impact of the tsunami, the filming schedule of the crew was postponed again, but this also gave Tsunade enough time to learn yoga skills with the ghost shark.

These days, according to the guidance of the ghost shark, she lives and rests regularly every day, and insists on practicing yoga in the morning and evening.

During this process, Tsunade found that her mentality was really calm, and she was no longer as irritable as before.

Although it is said that there is still not much hope for overcoming hyperphobia, at least she has gradually learned to control her body and mind like a ghost shark.

Her trips to the town's casinos have also decreased significantly.

To get rid of a bad life habit, the best way is not to force yourself to quit, but to replace it with another good way of life.

This is what the ghost shark told her.

a week later.

After more than three months, the filming of "Shark on the Beach" finally came to a successful conclusion.

Tonight, the hotel will have a grand celebration feast. After that, the crew, who had lived together for three months, were about to part ways temporarily.

The ghost shark got five million taels of his own.

Carrying a suitcase full of banknotes, he was ready to go home, explain to Snow Maiden, and set off for Wuyin Village early tomorrow morning.

As for the celebration dinner, he was not interested in attending it.

at this time.

Tsunade found the ghost shark.

"That...thank you for teaching me yoga these days. Those poses are shameful, but they really work."

She blushed slightly and thanked the ghost shark.

"If you really want to thank me, come with something more practical in return."

The ghost shark was not polite at all, as always, he stretched out his hand to ask Tsunade for a favor.

"You bastard, what a disappointment."

Tsunade's face suddenly collapsed, and the little goodwill he finally had for ghost sharks these days has disappeared again.

She snorted coldly, took out a bottle of colorless and odorless potion from her pocket, and handed it to him:

"This is the high-level potion you want. I used that guy from Jiraiya to do many experiments before successfully developing it. The amount here is enough to make the ten jounin lose their combat effectiveness."

When the ghost shark heard the words, his eyes lit up and he took the potion.

Finally got this thing.

In this way, all he wanted to get from Tsunade was the last piece of information.

But it is also the most important one.

thought here.

"I'm curious about something, and I've been wanting to ask you for advice."

He stopped Tsunade, lowered his posture and asked her, "I heard... When the first Hokage was pacifying the ninja world, the weapon used was a great sword from the ancestors of the Qianshou clan. Much more powerful, is it true?"

"Hmph, of course."

Tsunade folded his arms around his chest with a proud face.

"Then why haven't I seen you use it, as the granddaughter of the first Hokage, you should have inherited that sword?" Ghost Shark asked.

"Why are you asking this?"

Tsunade glanced at the ghost shark, and suddenly became vigilant, always feeling that the other party was conspiring to do something wrong.

However, she still replied indifferently:

"That thing is clumsy and heavy. I'm not used to it, and I don't want to carry a large scroll around all day. So I put it in the Wetbones Forest along with the storage scroll."

Wet Bone Forest.

When the ghost shark heard these three words, his pupils shrank and his eyes became smaller.

The Shibone Forest, far away from the Ninja world, is the place where the slug immortals live.

Among the three holy places, the Shibone Forest has always been the most mysterious. Except for Tsunade, the contractor, I am afraid that there is no second person in the entire ninja world who knows where it is and how to get there.

Tsunade couldn't have been safer with the scrolls and great swords of the Senju clan there.

That's why she dared to tell the ghost shark casually about this information.

"Why, you seem to be very interested in the wet bone forest. Have you heard of the slug fairy and fairy magic?"

Tsunade likes to see the surprise look of the ghost shark, and can't help but tease.

"I happened to hear the three generations of Mizuying-sama mention it. He once said with emotion that the three holy places have signed a psychic contract with Konoha Sannin, and let Konoha village monopolize powerful immortal arts. It really doesn't give other ninja villages a way to survive."

The ghost shark made it up at random.

"Bullshit."

Tsunade sneered and sneered at such remarks, "The immortals of the three holy places have used their own methods since a long time ago to select candidates from the whole ninja world who are suitable for practicing immortality. We Konoha Sannin have never monopolized immortality. , but other people's qualifications are too poor to pass the test."

"Oh? Then ask Mr. Tsunade, what qualifications do you need to practice immortal arts?"

The ghost shark followed her words and asked for advice curiously.

"Since you asked the question sincerely, I will tell you with great mercy. Cough..."

Tsunade cleared his throat and showed off his knowledge to the ghost shark.

"First of all, practitioners must have a huge Chakra that is far beyond ordinary people. Only in this way can they not be swallowed by the natural energy of the Holy Land."

"Secondly, cultivators must learn to calm down, understand the technique of 'not moving', and keep their minds as still as water. It is impossible for an impatient person to learn fairy magic."

Speaking of which, Tsunade was a little annoyed, because she was the one who was impatient.

"In the end, only with perseverance and a strong will can you become a real immortal. This is the truth that my grandfather once told me."

After saying this, Tsunade suddenly froze, staring straight at the ghost shark.

Huge chakra.

A stillness of mind.

Perseverance and a strong will that never give up.

These three points, the guy in front of him... seems to have all of them, which perfectly meets the conditions for cultivating immortal arts.

"Do you think I can practice immortality?"

The ghost shark really asked.

79, the first strike is strong

For ghost sharks.

If he can really learn the magic of Shibone Forest through the woman Tsunade, then he will make a lot of money.

After all, immortality is a cultivation system independent of Chakra, and its upper limit is enough to cause damage to the powerhouse of the sixth level.

It just so happens that he has the conditions to practice immortal art. If so, why not pursue this powerful power?

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