There is still a week to go until NCAA March Madness.

The necessary processes are essential.

NCAA tournaments use a single-game elimination system.

But.

This single-game elimination system is the charm of this.

Because, this can be full of uncertainty, and every year there will be some weaker teams in the division to break through.

The national championship is divided into four divisions, East, West, Southwest and Southeast, with 17 teams in each division, and the seeding is excluded.

The way to enter the tournament here does not affect the seeding ranking.

Each team that breaks through to the top 16 will take a week off to play in the 16th and 8th rounds in another city.

The round of sixteen and the ball are called, respectively

“Sweet Sixteen” and “Elite Eight”.

The last remaining team in each division is known as the “Final Four”.

Every year, the final four will be the focus of national attention.

The NCAA Men’s Basketball Tournament is also the most profitable sporting event outside of the NFL playoffs.

He far surpassed the NBA and B playoffs, and even the NBA would make way for him on championship day!

“Don, you don’t have professional muscle strength training, this is the coach I specially hired for you, Joseph Carr!”

In the training gymnasium of the Davidson Wildcats, McKilop led a middle-aged man with black skin and tie straight towards Tang Ziwen, who was practicing free throws.

“Oh my God… You look at your lean muscles, they are simply carefully polished by God, it’s hard to imagine that a teenager with such a figure is a yellow-skinned celestial dynasty with long black hair, which is really cool! ”

Upon meeting, Joseph looked at Tang Ziwen with glowing eyes, and his tone was full of humor.

“Hello, Mr. Carr!”

“Ha~!”

Joseph Carr was very excited and gave Tang Ziwen a hug.

“Giant of the East, I will give you three months of devil training.”

Trimester?

NCAA events.

It’s going to be over in a month.

“Don, Joseph is a good friend of mine, all the expenses are paid by the school, you deserve to be cultivated like this.”

Tang Ziwen could only smile excitedly and said, “Thank you Coach Mike for taking care of you, I will definitely not let you down the performance of the tournament after that!” ”

In fact, he really didn’t want to do strength training, but he couldn’t live up to Coach Mike’s kindness.

…..

Early the next morning, Tang Ziwen seemed to have turned into a robot.

Joseph appeared early in the morning with a smile on his face and appeared at the door of his bedroom.

Under forcible supervision, Tang Ziwen took a 40-minute morning jog, took a bath and ate breakfast.

Immediately afterwards, the humorous Joseph actually opened a small sunflower class.

NBA all-time power player.

For example, how hard Karl Malone was when Ben Wallace was young, achieved greatness by putting in the sweat.

To be honest, Tang Ziwen ate the fries calmly and listened to Joseph’s lecture.

At 11 p.m., the real strength training came.

“Hi Don, these two are my assistants, let them help you relax and guide the warm-up before the start of training.”

Tang Ziwen couldn’t help but widen his eyes, his brain was instantly stunned, and the potato chips eating snacks fell to the ground.

Joseph.

Unexpectedly….

Two suspected “Kardashian” family members were directly brought in to help Tang Ziwen with a 40-minute full-body massage.

“Man, before the Devil’s Hell training, be served happily for 40 minutes, that’s my purpose.”

Tang Ziwen rolled his eyes, and he found that Joseph was definitely a funny.

However, it is indeed a joy to relax the whole body with a massage.

Moreover, the two ladies are good-looking and very good.

Uh-huh….

What a fragrance!

So, the training of the devil hell in Joseph’s mouth began!

12 sets of bench press, 12 sets of barbell dumbbells, butterfly machine chest clamp

Dumbbell presses, push-ups, dumbbell birds, push-ups up-tilt, push-up backgrip, upward incline push-ups.

Downward incline push-ups, flying birds (exercise shoulder muscles at different angles, do 4 sets each).

Puller push-up, pull-up, dumbbell squat, split leg arrow squat, squat standing heel lift!

Hmm….

Tang Ziwen’s whole body was frantically grinded.

Even if he doesn’t have to train, his physical fitness is already top-notch.

All training.

Group 1, Group 2, Group 3….

“Oh my God, Don… You are definitely the most perverted physical fitness I have ever seen, stronger than many professional strength fitness personnel I have trained! ”

When the twelfth group passed, Joseph Carr looked shocked.

“Dude, I want you to experience the sore feeling of your muscles bursting for three months in a row!”

“Are you a demon sent by God?”

Tang Ziwen accepted gladly.

The first way to strengthen the attribute, he was forced to experience!

Instead of struggling to experience muscle soreness, it is better to go out on the streets and single out some very physical players.

After resting for a while and continuing training, Tang Ziwen directly became a training maniac.

When all the projects were completed, Tang Ziwen felt like his muscles were about to explode.

Upper body, lower body.

“There are no competitions in these two days, and after the tournament starts, you must not do this…”

“Hey, man, I have it in my heart!”

Why does Joseph Carr’s smile look so scary?

In fact, Tang Ziwen can continue to withstand high-intensity training, but he really doesn’t want to stick to it.

After a tiring day of training, the two masseurs happily relaxed Tang Ziwen’s whole body.

That’s it…

Tang Ziwen’s daily painful and happy life began!

Until a few days later, Tang Ziwen’s heart questioned, wondering, such a terrifying devil hell training.

His attributes were not strengthened.

The system’s answer was brutal.

His current physical ability is already at the level of a dimensional ferocious beast, and the speed of strengthening through his own strength training is very slow.

In this regard, Tang Ziwen cursed, enjoying so many days of sourness, he was too pitiful!


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