"The three-style wild bear strength technique, although it is not a magic secret, at least it is much more advanced than my federal martial arts."

  Ye Xiu held this Wild Bear Vigor Art in his hand, like a treasure!

  This thing, but solved his immediate urgent need!

  Otherwise, it will take another half a month.

  At that time, his federal martial arts will not be able to advance.

  Ye Xiu, who has no new exercises to practice, can only find a way to find new exercises.

  But in this unfamiliar world.

  Where can Ye Xiu find new exercises?

  so;

  The appearance of this Wild Bear Vigorous Art.

  It really helped him a lot!

  "Er Gouzi, can you read the words on it?"

  Seeing that Ye Xiu had been staring at this ancestral book that was said to be magical, the old father couldn't help but ask in doubt.

  Ye Xiu shook his head.

  "I don't understand, but the pictures are pretty good."

  The old father glared at him angrily, took another puff of cigarettes, and then sighed and said, "This thing has been passed on to me, and it is already the seventh generation. My father, my grandfather, my grandfather's father, Because they are illiterate, they can't understand the content at all."

  Speaking of this, the old father suddenly said earnestly:

  "Er Gouzi, I know you can't stay in this small Longshan Village. You are different from your elder brother. He is a person who is unwilling to move the nest, but you are different."

  Ye Xiu blinked and looked at the old father: "Am I so obvious?"

  "Nonsense! Your father has raised you for [-] years, what kind of personality do I have?" The old father said angrily: "It's a good thing that you have such ambitions, and father will not stop you. "

  "However, the outside world is much more sinister than our Longshan Village. You must be very careful when you are wandering outside alone!"

  "If you really can't go on, come back!"

  "Although this Longshan Village is small, it will always be your home!"

  The old father smoked a dry cigarette in silence.

  After speaking, he suddenly sighed and turned back to the house.

  Ye Xiu looked at his old father's hunched back, feeling a little sad for no reason, but he didn't know what to say for a while, so he could only silently watch his old father return to the house and close the door.

  "Forget it, come back and have a look at the New Year and the festivals in the future."

  "I hope this Longshan Village is not too far from the nearest town!"

  Ye Xiu thought to himself.

  immediately;

  He packs his mind.

  Once again, he opened the first page of the "Wild Bear Vigorous Art" in his hand, and began to read it carefully.

  after a long time;

  Ye Xiu put down the book.

  Begin to perform movements in the yard, and start practicing according to the movements of the first form of the Wild Bear Vigorous Art.

  This set of "Wild Bear Vigorous Art" is somewhat similar to the Commonwealth Martial Art.

  first;

  Both are dynamism.

  What is dynamism?

  Gongfa is generally divided into static power and dynamic power.

  Jinggong is the kind of exercise in which you sit cross-legged and practice.

  It is mainly to absorb the vitality between heaven and earth and carry it in the body, so as to strengthen the effect of reaching the physical body.

  On the other hand, dynamic power requires the help of some movements to absorb the vitality between heaven and earth during exercise. There is no need to consciously carry these vitality, the body itself will take the initiative to absorb it.

  There is no difference between dynamic and static power.

  There are also profound exercises in moving kung fu, and if you practice to the depths, you can also destroy the sky and destroy the earth.

  Jinggong also has low-end exercises, even if you practice to death, you can only be an entry-level martial artist.

  The Federation Martial Arts that Ye Xiu was practicing, and the Wild Bear Vigorous Technique that he was practicing at the moment were all dynamic techniques.

  Dynamic gong is not all about the body flow.

  Some of the movement exercises are also full of vitality.

  But it is undeniable that most of the exercises are indeed biased towards body training.

  For example, this "Wild Bear Vigorous Art" is a dynamic exercise that belongs to the body-refinement flow.

  Generally speaking, as long as you become a formal martial artist, the first ray of vitality will be born in your body.

  The martial artist only needs to cultivate and strengthen this vitality, and then use this vitality to strengthen your physical cells, thereby gaining strength in all aspects.

  This is a relatively orthodox and mainstream practice method.

  The victory lies in a very comprehensive increase in strength.

  However, the exercises of the body-refining schools are different.

  These types of exercises are generally aimed at improving a certain item of your body.

  For example, the strength of the "Beast Strong Art" is improved.

  There are also some body training exercises, which are specially designed to increase the strength of the body, so that you can ignore the attacks of the same level of enemies and become a real flesh-like existence.

  The biggest difference between the exercises of the body-refinement school and the exercises of the body-refinement school is whether a ray of vitality will be born in the body.

  Body flow exercises, because they directly guide the vitality of the heavens and the earth, are directly absorbed by the body cells.

  Therefore, no vitality will be born in the body.

  While practicing Qi is different, its first and first step is to cultivate a ray of vitality in the body.

  Generally speaking;

  The martial artist majors in the practice of style.

  But if you are talented and have extra energy, you can also minor in one or two of the body-refining styles.

  so;

  In the same rank, your strength will be much stronger than other martial artists who only practice one style of martial arts!

  "My gong method will be practiced by myself, so I don't have to worry about my lack of energy at all."

  "Let's not talk about one or two minor body-refining exercises, even if it is ten or a hundred, there is no problem!"

  For others to practice minor exercises, they need to consider the issue of energy distribution.

  But Ye Xiu didn't need to think about it at all.

  yard.

  Ye Xiu, who moved away.

  It was the first time I tried to practice this "Wild Bear Vigorous Art". .

Chapter 17

  in the yard.

  Ye Xiu is practicing new exercises.

  Because it was his first attempt, there were a lot of movements that Ye Xiu did not up to standard.

  So progress is a bit slow.

  At this moment;

  The old father pushed the door and walked out of the house.

  Seeing Ye Xiu who was making some strange movements in the yard, the old father could see at a glance that those movements were all the movements in the pictures in the book.

  "I also tried it back then, but unfortunately the optical movement is useless."

  The old father shook his head secretly and thought.

  However, he was not good at attacking his son's enthusiasm, so he didn't say anything.

  "Dad, did you change into new clothes?!"

  Ye Xiu stopped at this moment and looked at the old father who had changed into new clothes in surprise.

  "Cough cough~!" The old father coughed a little embarrassedly, and then pretended to be serious: "What? I'm not allowed to wear new clothes?"

  "No, it's just that you are changing into this body now, what are you going to do?"

  Ye Xiu asked.

  "Of course I have my intentions!"

  The old father pretended to be high and deep.

  at this time;

  There was a sound of footsteps coming from outside the courtyard door.

  Then Ye Xiu saw Sister Xiangyun from the village walking in from outside.

  "Old Bear Head, we should go!"

  After Sister Xiangyun came in, she first glanced at Ye Xiu embarrassedly, then walked over and pulled the sleeve of her old father like a little girl.

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