no progress? I see you came back a little late. ' asked Reynolds while cutting the meat.

And Lugu, who was washing vegetables, also reacted and said with a smile: "Ah, it is true that I encountered some difficulties, but it has been solved, and the next step is to practice thoroughly."

Then, Green Valley also briefly explained the direction of his later training. Renault knows about one for all, so Green Valley doesn't mind telling Renault what he thinks.

"Kicking skills? It's really a good development direction. And the attack range will be a little farther than fists, which can have unexpected effects, and if you make certain improvements to combat uniforms, it can become a killer." Renault was listening to the green After Gu's idea, he nodded in agreement, "If you need help, you can tell me. I have also practiced physical skills for a long time, so I can give you some advice."

"Really? Can I ask Reno-kun for some time after dinner?" Although Green Valley got some essentials from Iida, he felt that it was still not enough.

"Of course, it's just an exercise after dinner. I also want to see how well you have mastered your personality now." Renault naturally has no objection. He also trains at night on weekdays, and now it's the same for training opponents.

Chapter 161: Speak harshly? (2/2)

An hour and a half later, looking at the table full of Chinese, Japanese, and Western dishes, everyone showed a shocked expression.

Bringing the last big pot of pickled fish, Renault said with a smile, "Okay, the dishes are all ready, let's have dinner."

"Reno-kun! I strongly demand that you cook all the dinners in the future!" Ashido Sanna always liked to do things, and immediately raised her hand.

"Agree!"

"Seconded!"

"Beautiful thoughts!" Renault glared unceremoniously at the shouting, so that he could sit in his seat and say, "Strictly follow the lottery to make shifts, otherwise, I will see if I will give it to you in the future. Cook dark food to eat."

As soon as these words came out, these people immediately shut up.

However, after eating the first bite of the meal, everyone exclaimed and started to eat. Although Reynolds had prepared enough meals, it was still decreasing at a speed visible to the naked eye.

Everyone who ate this meal was very satisfied, even Baohao Shengji, who was disgusted at the beginning, ended up with a "really fragrant" expression.

After eating, throwing the dishes into the dishwasher, and tidying up the kitchen, Reno took a rest, then went out with Izuku Midori and asked Aizawa Shota to borrow the gym for an hour.

"An hour?" After hearing the reason why the two of them wanted to borrow the gym, Aizawa Shota didn't refuse.

The venue that was borrowed was a bit smaller than the daytime γ gymnasium, but it was enough as a training venue for the two of them.

After moving around for a while, Renault said to Izuku Midori: "Before you start, let's move a bit and let me see your full-coverage strength. It's just that we haven't officially tried it yet."

"Huh?" Lu Gu, who was pressing his legs, had a stagnant expression and said, "Well, I just want to learn the skills of leg attack..."

"Well, for an hour, your memory must be enough with Green Valley, and don't you want to compare it?"

Seeing that Renault didn't seem to be joking, Izuku Midori also put away his casual expression and became serious.

"Then, let's stop. Please advise, Reno-kun."

"Don't worry, it's just daily practice."

After the event, Izuku Midori took a deep breath and activated his personality.

"One for all, full coverage!" A trace of green lightning appeared on Izuku Green Valley, and Renault, who was standing opposite, clearly felt that the momentum of Green Valley began to increase.

Has strength and speed been significantly improved? It's just that compared to All Might, who can perfectly master one for all, Green Valley is still too far behind. Now it is estimated that 10% are not available. It will take a lot of time to master 100%.

"I don't know how All Might mastered such an exaggerated personality." After muttering, Renault also became serious, "Come on, you go first."

"Then I'm welcome." Green Gu looked at Renault from afar, leaning forward slightly, observing the angle of attack.

Only soon, Green Valley found that no matter where he attacked, he could not predict the next move of Reynolds. In the end, there was no other way, Lu Gu had no choice but to think about it, took a stride, and rushed forward.

"Smash!"

Looking at Green Gu's right fist waving over, Renault threw his hand, and I directly punched my right fist and hit it.

"Bang!"

"What?" Green Gu's eyes widened. He didn't expect Renault to respond in this way, and his punch didn't knock him back at all.

"Although this is the first time to practice duel, you shouldn't be distracted, Lugu." After punching, Renault stretched out his body directly, dodged to the left side of Lugu, pressed his shoulder with one hand, and kicked his left foot directly towards him. Green Valley's ankle in a forward lean.

"!" Aware of Renault's movement, Green Gu instinctively pushed his toes, jumped up again, and ducked with a front flip.

Just while churning, Green Valley found that Renault, who should have been in the field of vision, disappeared. And the next moment, Ray

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