My Extraordinary Achievement

"3 km and 18 minutes, Meng Bo, this is a show!"

"The high school three kilometers ran into the ten minutes of drifting."

"I am one hundred and seven, insisting on sports for one year, and the best result of three kilometers is fourteen minutes."

"I am one hundred and two. Last month, the company’s group building was a thousand meters and it was really a waste!"

"I am one hundred and eight, three kilometers... Oh, that's what our fat guys should do! Meng Boss Niu Bian! I see that I want to go running!"

"I am one hundred and five, the gym insists on latte for four years, occasionally aerobic run, three kilometers is almost eighteen minutes. Must say a Meng Boss cattle batch!"

"The 18-minute period is not a cow, but the boss of Meng is really bullish!"

"The speed of this tonnage, Hong Jinbao flying should be like this!"

"Who is the big man who said that he would send a C-ring a halo for one to three kilometers?"

"That big man said that one kilometer is sent after three kilometers?"

——Xu Jiayu opened a hardware store in the live room 131225 to give a C-bit aura, come to help the anchor C-level promotion, but also receive rewards.

"Don't wait four kilometers, send it now!"

——Wang Tianlong Niu forced to give a C-bit aura in the live broadcast room 131225. Come and help the anchor C to advance, and receive rewards.

"Fucking into the wrong room, I am going to celebrate the pesticide, take the first gold of the Asian Games esports, how can I not control it!"

"Hahaha, this big sister is afraid that you are joking. You are not going to the wrong room but entering the wrong website!"

"A Xujiayu, a Wang Tianlong, are you watching live broadcasts in Jakarta?"

"Xu Jiayu opened a hardware store at home? I almost didn't respond to it. Hahaha. Please tell the hardware king turtle to let him wear swimming trunks. Thank you!"

"How is this special Asian Games special? Hahaha."

It’s not very stable to ride a small donkey around Zhang. He is more and more scared when he follows Meng Fan.

He had thought that Meng Fanzhen was sure to be overtaken by many people after running a few steps of soy sauce. He did not expect that he would surpass others.

"pigeon."

I was eager to talk to others to vent my excitement, only to find that Xing Tie Song did not keep up.

Originally, he wanted Xing Tie to sit behind him. Xing Tsai went away with a small donkey and was too afraid of stabbing him. He said that it was because he had not had anything to date.

"Dove, you will regret it if you don't come, you can't imagine how ferocious Meng Duan is!" Zhang sent his own mobile phone to send a voice to Xing Tie.

"Childish, I can't hide in the car and drive the air conditioner to watch the live broadcast with my mobile phone?" Xing Tie song came quietly.

Zhang looked up and looked at the more and more fierce sun, a contrast, the heart of Xing Ting song was dead.

......

Three kilometers later, Meng Fan stabilized the pace in six minutes and ran to four kilometers.

Although there is a sports drink blessing, but also added an energy gel, but the 6-minute pace is still quite difficult for Meng Fan, the physical energy consumption at this pace is also very fast.

Adhered to the second supply point of five kilometers, Meng Fan's total time is 30 minutes and 37 seconds.

The effect of sports drinks CD time has arrived, Meng Fan did not hesitate to exchange the second bottle and the second energy gel, while taking the supply point to take water, sports drinks and energy gels simultaneously become invisible to others. Light poured into Meng Fan’s mouth.

The effect of the second bottle of functional beverages has not diminished, and it still keeps Meng Fan in the best competitive state.

The second energy effect is decremented, probably recovering 18% of physical fitness, but it still makes Meng Fansheng fierce, and speed up again!

Ten minutes later, Meng Fan’s CD time for the energy gel, regardless of whether it was to the replenishment point, and lost one for himself when he was sweating, this time he recovered 16% and strove to seven kilometers. The total time was 42 minutes and 35 seconds, and the two-kilometer speed was stable for 6 minutes.

Ten minutes later, Meng Fan took the opportunity to eat the fourth energy gel, recovering 14% of physical energy, and running to nine kilometers for 54 minutes and 36 seconds.

The last mile!

Meng Fan has seen the end far.

At the end of this time, many people have stood there.

The front-running leg of the race was the real competition group in the actual sense. More than 30 people had already reached the finish line as early as twenty minutes ago. The first man used 32 minutes and 20 seconds. National level athletes above the level.

The other men who led the Legion also basically ended the game within forty-five.

The first place in the women's team is 37 minutes and 18 seconds!

In terms of level, this is the achievement of athletes at the national level!

There is no doubt that this is the first **** more than the men's group!

And this person... of course not Wu Tong.

Of course, Wu Tong also completed the competition at this time, her score is more than 43 minutes, which is quite close to the national second-level athletes women's standards, a very cattle score.

After fifty minutes, there are more people going to the finish line, no more than five hundred and more than three hundred.

Fight.

Meng Fan, who was in full swing, after running for nine kilometers, seemed to have been forced out of the heart, or perhaps because of a competitive spirit in a playing field, and no longer left. How much physical energy, no longer black mechanical running shoes to give a reasonable allocation of physical fitness for the remaining one kilometer, quickly set a reminder once every 100 meters, the speed will be raised again.

Increase the swing arm amplitude.

Increase the stride.

Speed ​​up the pace.

The chest is undulating like a blower that mobilizes the power of the whole body.

800.

600.

500.

The arm and the breathing have begun to slowly become unreliable. The only thing that can be relied on is willpower.

300!

Meng Fan did not go to see the end point. All the people around the end point to look at their own strange eyes ~ www.readwn.com ~ cheers what, can not hear clearly, Meng Fan only feels the ears are full of awkward voice, even Even the voice broadcasts began to drift away and could not be heard clearly.

100!

Meng Fan began to sprint with all his strength.

The expression has completely collapsed, and the line of sight has begun to show some ambiguity.

Although the speed is actually not improved, it is even slower.

The only good news is that black technology running shoes began to forcefully intervene in Meng Fan's step. Otherwise, it is not that physical exhaustion can not maintain the correct step, and even the balance will be lost.

50 meters!

30 meters!

The people standing at the end of the meeting were all scattered and quiet.

There are only four or five powerful gods who are strong and strong.

20 meters!

10 m!

End point!

Meng Fan almost reached the end in a collision. Four or five great gods greeted him and hugged Meng Fan, and then forced Meng Fan to move on.

There was a burst of cheers on the side, like the birth of a champion!

Jingle.

Around Zhang, riding a small donkey and hitting the railing, he kept shooting the live mobile phone of Meng Fan running to the ground. The live broadcast became a sky. In addition to the blue sky and white clouds, only the sound of the tsunami was heard.

The live room suddenly froze!

"The sand sculpture commentary!"

"When you are critical, why don't you give us this!"

"I am very touched and crying!"

"Let's see how the Meng anchor is doing!"

"your sister!"

"How much is it in the end?"