Muscle Is Strength

When he came to the bookshelf, Xu Yan absorbed the modifier value and checked the name of each book to determine whether the book would be useful to him.

What made Xu Yan didn't expect was that after reading a few books, I came across the book that Xu Yan wanted to read.

"Gravity Training Technique"

Finally I met books about gravity again!

Xu Yan opened the glass baffle, took out the book, and began to look through it.

Open the first page above the author’s name, Ilya Bhutto.

Xu Yan recalled it in his mind, but didn't have any impression of this person.

Turn over the table of contents and start to read the text directly.

This book talks about using gravity to exercise the body to get a stronger body!

If you want your body to be stronger, you must keep exercising.

But the human body is fragile, and weight-bearing training directly through gravity for a long time will cause irreversible damage to the body!

More serious, it may even cause disability!

So Ilya Bhutto wanted to find a way to exercise his body in a more gentle and human-friendly way.

So after research, he developed this Gravity Training Technique.

This set of exercises uses a large number of experimental comparisons to obtain the tolerance of each part of the human body to different gravity, so as to adjust the gravity intensity of different parts.

Finally, a gravity arrangement that is tolerated by the human body is obtained, so that every part of the body can be subjected to a gravity that is most suitable for exercise, but does not cause damage to this part.

Using this method to exercise, the strength of the body will increase rapidly until it reaches the limit of the human body!

Close the book, Xu Yan understands Ilya Bhutto’s idea, and the martial skill Gravity Training Technique also appears on the panel.

Xu Yan upgrades the Gravity Training Technique to Perfection and then casts it.

Xu Yan feels that the gravitational force that he emits is subdivided, and at the same time it is transformed into different intensities, scattered in every part of the body.

After the Gravity Training Technique took effect, Xu Yan felt a bit heavy in every part of her body, as if something was evenly pressing on her body.

But this weight is not very strong, so it appears that it cannot bear this weight of gravity.

This gravity is just right, no more, no less, it can exercise your body without burdening your body, and it doesn’t affect your daily activities.

It’s just that although this exercise method is as far as possible to make every part of the body be compressed by suitable gravity, the human body is too fragile.

So every hour of cultivation in this exercise method, you must stop and let your body relax for two hours.

If this is not the case, the body will not be able to withstand the pressure for such a long time, which will cause the cells in the body to be overloaded and ruptured.

Xu Yan tried it and found that it was indeed the case. After an hour of exercising with the exercise method, Xu Yan felt that the cells in his body could not bear it.

Because the cells provide excessive energy to the body, the cells themselves are somewhat depleted.

Ilya Bhutto mentioned this situation in the book. This is because the rate at which cells output energy is not constant, but as time goes by, the rate of output energy will gradually Go low.

The reason why this happens is that the cells are also fatigued. The energy output speed of the cells in the full state and the cells in the fatigue state is definitely different.

Ilya Bhutto can’t solve this problem. He can only exercise for one hour and rest for two hours to avoid cell fatigue.

But Xu Yan had a thought in his mind that his current body is only an ordinary person body, and he cannot keep exercising.

What if you use this exercise method on your own body?

Know that your body is immortal physique! The strength of the cell is much stronger than that of an ordinary person, and it can also repair the fatigue of the cell itself by absorbing internal spirit!

Isn't it possible to keep cultivation in this way? !

It is a pity that my body is now hidden in the depth of one's soul, and there is no way to cultivation Gravity Training Technique.

It seems that this idea can only be tried again when I go back.

Xu Yan looked at the time, it was one o'clock in the afternoon, no wonder he was hungry.

The shortcomings of this world super power system are too obvious. Whether you just arrived at Flowing Star Grade or the highest Sunshine Grade, you need to eat regularly every day to maintain your energy.

This shortcoming is uncomfortable. Obviously the spirit strength is strong enough to destroy heaven and extinguishing earth, but we have to eat to supplement our physical strength!

Xu Yan couldn't help but wonder if Sunshine Grade powerhouse was accidentally trapped in a certain remote place and starved to death!

When I came to the school cafeteria, Xu Yan ordered a sweet and sour pork tenderloin and a tomato scrambled egg.

This is Xu Yan's favorite dish, it's delicious and ready for dinner!

After eating, Xu Yan returned to the 9-Layer library and continued to absorb the modifier value of the ancient book.

The modifier value of 9-Layer ancient book has been absorbed by myself in the morning, and it is estimated that it will be absorbed in less than two hours in the afternoon.

Xu Yan is looking for books that are useful to him while absorbing modifier value.

Unfortunately, it was not until two hours later that Xu Yan absorbed all the modifier value of the 9-Layer ancient book, and did not find a book as useful to him as "Gravity Training Technique".

It seems that I can only wait until tomorrow to follow Austin to the library of the Kingdom, and then see if there are any books that I can use.

Xu Yan glanced at the time. It is only three o'clock in the afternoon, and there is still plenty of time.

So Xu Yan left the ancient book area and looked for books in other categories of 9-Layer.

If there is nothing useful to you in the ancient book, it does not mean that there is nothing you want in the new book.

Furthermore, new books represent newly created or discovered things. The probability of a useful book for Xu Yan is higher than that of an ancient book!

Unfortunately, the new book does not have a modifier value, and the cost-effectiveness of spending time here is a bit low.

However, Xu Yan’s current modifier value has reached more than 15 million, which is enough for Xu Yan to use for the time being!

And now that the ancient book has been absorbed, Xu Yan will not be able to go to the Kingdom Library until tomorrow. There is nothing to do this afternoon, so he can just turn around in the new book.

The new books of 9-Layer in the library are basically the highest level in each field. Xu Yan can't understand most of them, so I have to pick those books that explain the basics and explain the principles.

But even so, Xu Yan has gained a lot. After all, this represents the highest level of human research on superpower in this world!

Unconsciously, the time has come to the evening, Xu Yan closed the "Superpower Origination" in his hand.

This book is very interesting. It explains in a different way why human beings awaken superpower, and everyone’s superpower is different.

This book believes that the reason why human beings awaken superpower after possessing spirit strength is based on the nature of each person’s soul.