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“We need to be strong.”

Li Ang said.

Wanda, as a girl, has the most delicate mind, she seems to have captured some main information from Leon’s words, her beautiful big eyes moved, and her emotions were slightly excited.

One of the brown-haired boys touched his head: “Then how can we be strong?” ”

The rest also nodded subconsciously.

They are different from Li Ang, but they do not have the power of Li Ang to break through a base.

Facing everyone’s doubtful eyes, Li Ang smiled gently.

“I decided to teach you a breathing method.”

“Breathing?”

Everyone was even more puzzled.

What is breathing?

In this regard, Li Ang prepared his own words: “The breathing method comes from the ancient oriental country in my bloodline, which is used to strengthen the body and prolong life. ”

“If you can cultivate the breathing method to the extreme, you can advance your physical fitness to a height that is difficult for ordinary people to reach.”

“Come on, let me show you the power of the breathing method.”

Just saying that it was better to act, Li Ang clapped his hands and stood up, leading Wanda and everyone towards the outside of the wooden house.

The university is still flying outside, and a thick layer of frost has formed in front of the wooden house.

At the far end of the wooden house, there is a raised stone about two meters high.

Wanda took the hands of the two little girls and the others stared at Li Ang’s back ten meters away.

Among the more than a dozen pairs of eyes, Li Ang took a deep breath.

Phew~~

The surging air wave was sucked into the mouth from the air, and even standing ten meters away, everyone in Wanda could hear the thunderous breathing sound.

Breath of the Sun!!

A fierce surge of heat spread in all directions centered on him, and the thick layer of snow on the ground under his feet was visibly melted because of the high temperature.

He squatted slightly with his feet in front of him, raised his right hand, clenched his fists, and slammed out in front of him.

Rumble!!

This punch was like splitting a mountain, the stone broke through the sky, the terrifying qi wave raged wildly, and the huge stone two meters high was actually broken apart by a punch, and the rubble shot in all directions.

The dense cracks spread wantonly, and eventually the stones directly disintegrated and collapsed.

Wanda and all the other children widened their eyes and were stunned.

The incredulous crowd quickly stepped forward after reacting, looking at the stones that had been broken by the blast in front of them, and Wanda even stretched out his hand and touched it.

“It’s unbelievably powerful.”

“Is this the power of breathing?”

“It’s incredible.”

The rest of the children said that the boys’ eyes were even full of adoration, and they couldn’t help themselves, thinking that they could learn breathing and have such power, they had even begun to fantasize.

No one is more aware of the importance of power than they are.

They knew that breathing might be able to change their lives.

Li Ang turned around, and wisps of heat spread out from the surface of his body, even making them feel that he was like a fireplace.

“This is the power of the breathing method, and this is only the tip of the breathing method iceberg, when the breathing method is developed to the extreme, it is not a problem for one person to destroy a building.”

“Here, we are not disturbed by the outside world, and the harsh environment can accelerate our growth.”

“I said I would lead all of you to a brighter future.”

Li Ang’s calm tone, combined with those eyes as hot as the sun, shone and majestic.

It is also imperceptibly and unconsciously engraved in everyone’s hearts that cannot be erased.

Everyone even the youngest girl is looking forward to it.

Li Ang did not talk nonsense, and returned to the wooden house with everyone and began to teach the breathing method.

Breathing is a rhythmic breathing that allows oxygen to spread to the cells in every corner of the body, improving the body’s natural healing power, stabilizing the spirit, and activating the spirit.

Use the posture of the body to cooperate with the breathing to complete rhythmic inertial breathing.

Everyone, took off their heavy down jackets, wore sweaters, squatted slightly, and began to breathe.

And whoever is not in position, or there is a problem with the breathing rhythm, Li Ang will interrupt it and then straighten it.

Of course, in addition to breathing, physical exercise is also required.

Except for the younger eight or nine-year-olds who sat on basic exercise, the rest of the children over ten years old, including Wanda, were instructed by Leon to take axes to cut down trees.

That’s right, cutting down trees.

Cutting down trees is a way to exercise the whole body, with the body spine, power is a kind of exercise, and after the tree is cut down, it can also be used as spare firewood, or renovate and build a wooden house.

After all, as you get older, one wooden house is completely not enough for a dozen people.

It’s a double win.

After teaching, Li Ang finally began his own cultivation.

Unlike the others, he only wore a thin liner and sweatpants, and not far away, he knew a large stone that was more than two hundred close, breathing in the rhythm of the sun’s breath, while carrying the stone as a squat.

Exercise in an extremely high-intensity manner.

Very primitive, but very effective.

And this kind of high-intensity exercise is also very intuitively displayed in front of Wanda and other people, which not only strengthens the strong imprint of Li Ang in everyone’s heart, but also deeply inspires everyone.

Li Ang leads by example, no one will think lazily, in the difficulty, they will grit their teeth and persist.

They seek strength, and finally there is such an opportunity that they will not miss it.

After a high-intensity workout, everyone is exhausted, still breathing in the rhythm of breathing, absorbing a lot of oxygen, instilling it throughout the body, and can clearly feel that this way quickly dispels their exhaustion.

After the exercise, when Li Ang and everyone were tired, they also began to use nutrient solution to enrich nutritional supplementation.

In the next few days, the same was true, but a problem followed, and that was that the Breath of the Sun was too overbearing.

The breath of the sun can emit the same energy as the sun, except for Li Ang, others cannot withstand the power of such a sun, so they cannot fully learn the breath of the sun, and Li Ang has long been prepared for this.

In the days to come, when Li Ang and everyone were cultivating, they would also begin to use the Sun Breathing Method as the basis to develop branch breaths that perfectly matched the others.

At this point, time passes slowly.

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