"okay."

Tang Li nodded, then picked up the yoga mat and started to demonstrate a few standard simple movements.

How to say Chen Fan is also her boss now, how many unique skills the employees have, it's time to show the boss, otherwise the boss doesn't know what you can do.

Since Tang Li is a personal trainer invited by Chen Fan, she does not need to charge for the equipment in the gym.

Just after Tang Li practiced the two movements, she was surprised to feel that her normally distracted attention was quickly focused.

And with two simple actions, she quickly entered the state, reaching the state of 'relaxing the body and mind' and the unity of body and mind!

You must know that it is very difficult to achieve this state of unity of mind and body in an unfamiliar environment.

Even if she was in Jiang Ming's fitness club, it was difficult to concentrate under the favorable environment.

"how do you feel?"

Chen Fan laughed.

"Chen Fan, it's amazing! I just practiced two simple movements, and I feel that my attention is very concentrated, my mind is clear, and all the things in life are thrown away!"

The reason why people are troubled is because they think too much, the pressure is too great, and they cannot concentrate.

Putting all the troubles and pressures behind, this kind of stress-free feeling of relaxation and peace is very comfortable.

"Well, then you can experience the experience again." Chen Fan smiled.

He believed that as long as Tang Li continued to experience for a few more minutes, his gym would definitely be improved.

"OK, all right."

Tang Li closed her eyes, took a deep breath, and soon fell into that state of relaxation and tranquility again.

With the constant changes of her yoga movements, each movement is so elegant and beautiful.

In particular, Tang Li is a sports student herself, and she has a very good figure. When practicing yoga, all kinds of difficult poses and clear curves made Chen Fan blushed.

soon……

After the ten-minute yoga practice, Tang Li slowly opened her eyes.

"Oh my God!"

Looking at herself in the wall mirror, Tang Li covered her mouth at once.

At this time, her whole person's spirit and spirit have changed significantly compared with before.

The long-term pressure and heavy work have left her skin dull, and even the vitality that should be at this age is gone.

Now it's just after doing a few simple yoga movements, my face is ruddy, my breathing is smooth, and my mood has become extraordinarily joyful and full of energy, as if I have suddenly become several years younger.

"Chen Fan, the effect of your yoga room is really good!"

Tang Li looked at Chen Fan excitedly.

Chen Fan smiled and said, "Now, do you still think my gym will lack business?"

"No, no!" Tang Li shook her head excitedly.

The experience effect of a single yoga room is so good, and the experience effect of other equipment in the gym should not be worse.

Immediately, Tang Li was full of confidence, as long as Chen Fan managed well, even if the gym was remote, the business would not be bad.

Good wine is not afraid of deep alleys.

"hiss……"

At this moment, her brows suddenly wrinkled.

"what happened to you?"

"No, it's fine! Chen Fan, where is your bathroom? I'll go to the bathroom."

"Behind the yoga room." Chen Fan pointed to the bathroom.

"Ok."

Tang Li blushed and hurriedly walked towards the bathroom.

"Huh? What's the matter? How come my aunt this month is so punctual?"

After entering the bathroom, Tang Li hurriedly took a look, her expression stunned.

Because her aunt has been inaccurate for more than half a year, and even at the worst, once every two months, it is very inaccurate.

Moreover, every time I came to Auntie, she would have severe dysmenorrhea, and sometimes it was so painful that she couldn't even stand up straight.

But now, she was shocked to find that this time there was no pain at all, it was smooth, and there were no symptoms.

"Is it the effect of my yoga practice just now?"

Tang Li thought, her eyes lit up immediately!

The heart said that it is really the effect of practicing yoga just now.

You must know that he has been practicing yoga for more than a day or two. As a yoga personal trainer, he teaches students every day, but his aunt and dysmenorrhea have not improved. Today, he practiced in Chen Fan's yoga room for ten minutes. it is good!

"This..." Tang Li's eyes widened, she didn't dare to think about it at all.

The gym with such a good effect, let alone paying her to come, even if she doesn't spend money, she is very willing to come here.

"Oops! Forgot to bring Auntie's towel!"

As soon as she touched her pocket, she realized that she forgot to bring her aunt's towel when she came out today.

Her aunt has always been not very accurate. Every time she came to her aunt, she would suffer from dysmenorrhea, so she did not have the habit of taking it with her.

As a result, now it's embarrassing...

……

[Please ask for flowers.Ask for an evaluation. ]*

Chapter [-]: Boss Chen's Weibo (For Flowers, For Collection)

Soon, Tang Li blushed and walked out of the bathroom slowly.

"Are you all right?" Chen Fan poured her a cup of hot water.

"That... Chen Fan, when will I come to work?"

"Any time, come over tomorrow."

"Okay. Then I'll go back today to prepare, so I won't disturb you."

Saying that, she lowered her head and walked out quickly.

"I will send you back."

Chen Fan said.

Tang Li waved her hand: "No need for Chen Fan, I'll take a taxi back by myself, you can do your job. See you tomorrow."

After finishing speaking, Chong Chen Fan smiled slightly and walked out of the gym quickly.

Chen Fan was startled: "What's wrong? Why does it seem like a different person suddenly?"

……

In the evening, after the end of the day's work.

Reba was lying in bed with all kinds of boredom. She suddenly found that she felt uncomfortable after not exercising for the past two days.

"What should I do? I really want to go to Chen Fan's gym to exercise."

Reba thought.

But there are still several days before the filming of Running Man will end, and it is impossible to leave for a while.

"Yes! Don't I have Chen Fan's WeChat? I can invite him over!"

Thinking of this, she lit up and quickly sent a message to Chen Fan.

Reba: "Is Boss Chen there?"

Chen Fan: "Yes, is there something?"

"Boss Chen, I haven't exercised in the past two days. I feel like I've gained weight again. /Three grievance expressions/"

Chen Fan: "So fast? No way? Logically speaking, it shouldn't rebound after exercise?"

"Hee hee, I'm kidding you, your gym works so well, how can you gain weight so quickly. /snickering/"

Chen Fan: "..."

"By the way, Boss Chen, are you free? I haven't been exercising for the past two days. I feel sick all over. Can you come over? I can pay you!" Reba asked.

Reba asked Chen Fan before. Regarding private education, Chen Fan said yes.

So Reba wanted to invite Chen Fan over.

Chen Fan: "I can't do it recently, I've been busy recently, and the "Longing" program team is going to shoot a MV for me these two days."

"Oh, okay." Reba said disappointedly.

"If you have time, come over anytime. The gym has been upgraded recently."

"Really? That's great! Is there a yoga room?" Reba asked excitedly.

"Yes, the gym has upgraded a lot of equipment in the past two days."

"Wow! That's great!" When she heard that there was a yoga room, Reba was as excited as a child.

But when I thought of the many announcements recently, I felt a little disappointed: "But I've been too busy recently, and I may not be able to go for the time being, but it doesn't matter, I'll be there in a few days after the second issue of "Longing" is recorded. already."

"Well, okay. You're welcome anytime."

"Hee hee, thank you Boss Chen!"

The two briefly chatted for a while, and soon Yang Chaoyue also sent a text message to Chen Fan.

Yang Chaoyue is like Reba. Since exercising in Chen Fan's gym, she is not used to it after going back in the past two days, as if something is missing in her life.

"Woo, Boss Chen, I miss your gym so much."

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