Longevity Martial Arts: Starting from Tai Chi

"call!"

Facing the rising sun, Yang Chan inhaled a mouthful of dense purple air.

The location of the ward is facing the sun, and the ventilation is also very good. Yang Chan slept in this side of the ward last night, and he still got up early tonight to practice the Ziqi Accumulation Body Kungfu.

The practice of health-preserving exercises cannot completely replace sleep, but it will make him feel much better. Even if he didn't sleep much last night, he is still more energetic.

Xu Gaocen here is not young, and he has not yet reached the level of a master of inner training, his body function is declining, and he can't stay up late for too long, so he proposed to change the time with Yang Chan.

To this, Yang Chan could only agree, he was much younger than Xu Gaocen, and besides guarding the ward at night, it wasn't that he couldn't sleep at all, but he didn't sleep very peacefully, but he could catch up on sleep during the day Time, this is not bad for Yang Chan.

He can use up all the medicines he needs to take before going to bed during the day, and he can also avoid accidents at night that interrupt his rhythm of taking medicine.

After all, according to the situation these days, troubles continued after nightfall.

Before the situation in the palace can be completely stabilized and normal order is restored in Baiyujing, these troubles will definitely not be less, Yang Chan knows this very well.

It didn't take long for Xu Gaocen to come over. He was still in the process of Yang Chan's cultivation of Ziqi Accumulation Body Kungfu. He didn't feel surprised to see Yang Chan practicing health-preserving exercises. After all, he had seen it many times on the way to Baiyujing. Yang Chan has practiced Ziqi Accumulation Body Kungfu.

Although this is not in line with Yang Chan's age, it is in line with the habits of pharmacists, who like to maintain a long life, and he usually practices health-preserving exercises.

If he can't break through to the internal refining master at his age, he will have at most twenty or thirty years of time, and he can extend this time by practicing health-preserving exercises.

Longevity is a pain for some people, but for some people, it is a dream, just like a pharmacist, he is a person who likes longevity.

Another example is Yang Chan, he just hopes to live forever.

"The practice of health-preserving exercises is over. After checking with me that there is no problem, you can go back and rest. I will watch here."

Xu Gaocen saw Yang Chan slowly withdrawing his energy, let out a mouthful of waste gas, opened his eyes, and spoke.

He adjusted here for a night, and his spirit recovered a little.

But it is still necessary to look at the situation of these injured disciples first, to see if anyone has a big problem, because if there is a big problem, he will definitely need Yang Chan's help. After all, without a pharmacist's assistant, it will be more troublesome to deal with it alone.

"Alright, Pharmacist Xu, let's go there!"

After hearing this, Yang Chan got up quickly.

He had already investigated the situation of these disciples before practicing Ziqi Yunti Kungfu, and there were basically no major problems. After the things here are over, he can also go back to the house, take medicine, take a bath, add some food, and rest.

Xu Gaocen took Yang Chan to check, and after finding no major problems, he asked Yang Chan to leave and let him watch the ward.

Yang Chan went back directly, and after asking Xiao Er to prepare hot water and food for him, Yang Chan went back directly to the house.

Xiao Er's efficiency is very fast, because he knows that he is a pharmacist, so he should pay more attention. After all, if he is injured, if Yang Chan is kind, he can also be healed, and maybe he can have an extra life.

It's not that the little people don't have scheming, it can even be said that the little people have deeper scheming, it's just that they don't show it in normal times.

Yang Chan is soaking in the keel medicine bath in the house, taking medicine and food. Under normal circumstances, he likes to separate the two, because the food needs to be tasted. But at this time, he naturally doesn't care about the food, but cares more about the potential. .

Elegance is important, but life is more important.

Between the two, it was easy for Yang Chan to make a choice, and it could even be said that he didn't have to choose. Since he practiced Tai Chi health-preserving skills, he cherished his life very much.

"The Qingyuan Pavilion is getting more and more lively. I hope the situation in the palace will clear up as soon as possible, and Bai Yujing will return to normal."

Yang Chan expected in his heart that even a master of inner training would feel powerless.

He is not a person who can change the situation with a single word, but one of the people who keeps a low profile and wants to control his life.

"The next time your cultivation level is less than that of the great master of marrow washing, you will never take a step into Bai Yujing."

Thinking of this trip to Baiyujing, Yang Chan silently thought in his heart that there are many fruits in Baiyujing, and the varieties are all-inclusive, but this is not the reason for him to take risks.

This time, if he is the marrow washing master, there is no need to worry about it. After all, it doesn't feel right. He can leave directly. The internal refinement master is still a little worse.

"It has been four days since the chaos in the palace began, and the situation in the palace should be stable."

"After all, there is no coup d'état that lasts for several days. Regardless of success or failure, it should be resolved quickly. It is possible that both sides will suffer, and it will be impossible for a third party to catch the leak."

Yang Chan really wanted to know the situation in the palace through the dark forces of Qingyuanmen, but unfortunately since the chaos began, the contact method of the two parties has changed.

He didn't want to take the risk of investigating, so he could only wait and see what happened.

In fact, Yang Chan didn't want to care about what was going on in the palace, but it was related to his safety, so he had to pay attention to it, who let the situation in the palace affect him.

If he has enough strength to directly support someone, preferably a woman, it will make the two sides in the fight dumbfounded, and let the Great Zhou Dynasty have a female emperor.

Of course, it would be even better if the empress was his, and she could be an emperor knight.

This idea also popped up in Yang Chan's mind, and then disappeared directly. The keel medicine bath is really not a serious medicine bath, otherwise how could such a serious person like him have such an unscrupulous idea.

After calming down, Yang Chan once again blesses the potential points on the Wind Walk, this is his last resort, if his cultivation is exposed, then there is no need to hide the Wind Walk, just run away.

When Bai Yujing's situation is stable, he needs to be careful of being targeted by other forces when his cultivation is exposed. After all, a genius from other forces appears, and if he can't make friends, he can only be killed.

Not to mention the current situation, at that time he might not only have to guard against the forces in Bai Yujing, but also guard against these allies of Qingyuanmen.

A threatening ally is naturally not a good ally.

Yang Chan had already calmed down after soaking in the hot bath. The safety issue allowed him to eliminate all distracting thoughts and become a sage without worldly desires.

"If there is a third party who picks up the leak, then quickly end the situation with Bai Yujing, or I will make you worry later."

Yang Chan took a deep breath, watched the medicinal power in the keel medicinal bath being sucked away by him, stepped out, wiped off the water, and then operated the dragon magic power to dry his hair quickly, and at the same time changed into light clothes , because there is still medicine on the body.

Also, he didn't have enough rest, he had to lie down to absorb the medicine in it, because he had to take over from Xu Gaocen later.