Liver Progress from One Breath Decision

Jiang Liang did have some ways of doing things, and from his words, Zhong Chao knew the conditions for becoming a silver-medal named disciple.

After three years of fighting, he will not die or become disabled, or he will be reborn and become a blood essence martial artist or a Qi meridian martial artist.

The former made Zhong Chao anxious, and his life in the Jingangwu Pavilion made him know that the owner of the pavilion, Yuan Ming, was not a greedy skinny, but he was not a good person either.

He gave the apprentices in the martial arts hall a chance to be promoted, but he did not care about the life and death of the people below.

Therefore, being promoted for three years without dying or being disabled is by no means a gift, but it is very difficult for a named disciple to live three years in safety.

The latter let Zhong Chao know the upper limit of the world.

The blood essence martial artist and the Qi meridian martial artist made Zhong Chao sure that this is a high martial world.

Practicing martial arts means enhancing physical fitness, training skin, bones, tendons, and internal organs. These are collectively referred to as physical practitioners. But we ordinary people's bodies can't be strong all the time. When we reach a certain level, we will touch Shackles, at this moment, only through the baptism of blood change can we get one step closer. And the warriors who have changed blood also have all kinds of special abilities, which are very powerful.

As for the Qi meridian martial artist, it is another way to go, Xiu Nei's True Qi...

Jiang Liang didn't know much about the latter, but from some of his words, Zhong Chao also guessed that blood essence martial arts and Qi meridian martial arts were the difference between training one's breath inside and training muscles and bones outside.

I always feel that the two should be able to be carried out at the same time?

It didn't take long for Zhong Chao to know that the reason why the Pure Yang King Kong Mask can be compared to high-level exercises is because it can not only cultivate pure Yang Qi, but also use pure Yang Qi to change one's own blood to pure Yang blood. This is the way of qi and blood double cultivation.

...

With Jiang Liang's wisdom and Di Hua's strength, the two also joined the small group led by Zhong Chao and Zong Sheng.

At the same time, the room for the four is next door... It wasn't like this originally, but from Jiang Liang's mouth, Zhong Chao already knew that the martial arts hall does not take the rules more seriously than the sky. As long as you don't affect the martial arts hall, then Not a big deal.

In this case, it was easy for Di Hua and Jiang Liang to change rooms with their strength.

The room was changed and cleaned up, and it was already seven o'clock in the evening.

But none of the named disciples wanted to rest. In the past, they would be busy with chores that didn't touch the ground until after 10 o'clock. Now, they just sit and read, and naturally they won't be too tired.

All of them who have obtained the exercises are practicing diligently. Zhong Chao ... first got a kettle to boil water.

Such a thing, relying on Zhong Chao himself, is still a little troublesome, but Jiang Liang has been operating here for a long time, and soon he got what he needed.

However, he was speechless about Zhong Chao's behavior of asking for a kettle to boil water.

Not for drinking, just boiling water, and burning non-stop?

Yes, can it be done? I can give money.

...Yes, and also, why do you need to spend money on this matter, I will help you do it well.

After the distance, he still couldn't understand Zhong Chao's behavior.

However, the doubts were not resolved, but he had other ideas.

The boss is such a genius, there must be some deep meaning in doing this, I want to get one too.

The end result was that there were two kettles in front of Zhong Chao's door.

...

Gudonggudong...

The boiling hot water kept pressing the lid of the clay pot. Watching this scene, Zhong Chao took a deep breath and imagined the air as steam.

Buzz!

The breath entered his body, and in an instant, Zhong Chao felt a wave of heat spreading throughout his body.

In the past, this was all he cultivated.

But today, while staring at the kettle, inhaling and holding his breath, he leaned against the tree and rammed it hard against the tree in the courtyard with his back.

boom!

After hitting the back and hitting the side,

Sideways bumped and hit with the chest, time and time again, Zhong Chao's body kept hitting the big tree.

To sharpen the muscles and bones and make them as tough as a golden bell, this is the way of practicing the golden bell hood.

However, Zhong Chao couldn't take care of his whole body just by hitting.

And this kind of incomplete cultivation, it is easy to leave a cover on the body.

Fortunately, Zhong Chao is not alone.

Zongsheng, come and help me take a picture of my back, I can't reach it myself.

Come here, wait for you to help me take pictures too.

Huh? Didn't you choose the Bull Demon Body Refinement? Do you want to fight too?

Jiang Liang: Boss, all external trainings are in the same line, training the skin, training the meat, training the muscles and bones, training the internal organs, and being beaten, it is impossible to pass the test. Even those wealthy named disciples also need to be beaten, even It's to pay us to fight.

Speaking of this, Jiang Liang's expression was full of envy.

Beating people with iron wood is the easiest job among the named disciples, but unfortunately, it was all occupied by those old people.

All right.

Jiang Liang was by his side, which made Zhong Chao know more and more about King Kong Martial Arts Hall, and he really had the ability to be a jerk.

... After cultivating the dead end, Zhong Chao took a rest, and then he was about to hit the tree again.

At this moment, Jiang Liang said, Boss, it's too hard for you to hit, why don't I help you train your body.

...Forget it, you can't delay your cultivation.

Although he has become the leader of the team, his conscience in his heart makes him not want to squeeze his companions.

However, Zhong Chao still underestimated Jiang Liang's ability to be a dog.

Don't delay, I can also practice the Vajra Palm... Di Hua, Zongsheng, you also have the Vajra Palm, it's better to shoot a tree than a person. This way, we can train ourselves while helping the boss.

Zongsheng: You have such a mouth, I feel that going to those powerful named disciple teams is better than what we have here.

The boss is there, and I'm there.

Zhong Chao, Zong Sheng: ...

Don't be so skinny, it is indeed called a kind of power.

Because of Jiang Liang's existence, Zhong Chao's practice changed to stomping his horse, inhaling and holding his breath, and letting Zong Sheng and Jiang Liang slap the whole body.

Of course, watching the steam is naturally essential during this process.

And after practicing like this twice, what surprised Zhong Chao was that the data panel came out again.

[Steam Turbine One: Mastery of 3 Realms (215/3000), Effect: Blazing 3, Blood Boiling 1]

[Pure Yang Golden Bell Cover: Entry Level 1 (1/900)]

???

How did you get started?

The appearance of the Chunyang golden bell hood on the data panel was expected by Zhong Chao, but according to what he thought, he had to practice ten or even 30 times before the golden bell hood could appear.

At this moment, he had only practiced three times, and the golden bell appeared, which was weird.

Could it be that the golden bell hood is easier to learn... Obviously impossible, the upper limit of the experience value was only 100 when you got started, and the current Chunyang golden bell hood has a full 900, which is 9 times the gap. Normally, the gap is 9 times. , I need to practice 90 times to show it.