Liver Progress from One Breath Decision

A 'live' is a named disciple in charge of affairs.

Just like Zhang Chong before, now there are more than a dozen people under Zhong Chao’s hands. These people obey him and need him to assign tasks. Zhong Chao can withhold half of the 70% of the profits they turn over (the welfare of the museum owner’s named disciples, Ordinary stewardship not so much).

However, how should I put it, all the low-level warriors were assigned to Zhong Chao. The tasks they completed in a day were limited, and the rewards for the rich children were almost nothing.

This kept him from earning a few a day.

No wonder Zhang Chong was so good to me at that time. I made more money than ten people.

One tael of silver a day, this is what Zhong Chao's steward gets.

This money... is not a small amount in strict terms. One tael of silver is one thousand copper coins. It can buy 200 or 300 large meat buns, and pure noodles can buy 500, which is enough for the poor commoners for several months.

But others are enough, but not in Zhong Chao's place.

He has more than a dozen meals a day, all of which are large pieces of meat, and a tael of silver is not enough, not counting other expenses.

——The efficiency of his own training is too low, and Zhong Chao has the idea of ​​looking for a blood-changing warrior to help beat him, but even if he only hires one person, the price of a blood-changing warrior starts at 1.5 taels.

And Zhong Chao has a strong resilience, and he really needs to find a blood-changing warrior to practice, and he has to do it a dozen or 20 times a day.

Forget it, forget it... I'll still use other methods to exercise.

Zhong Chao, frightened by the exaggerated price, immediately found another way.

Relying on his previous life experience, he really found a few ways to hurt himself.

How about I find a tall building and jump from it? Or get a hanging hammer and use potential energy to hammer it?

These two methods can only be said to be usable, but they are too time-consuming and labor-intensive, and were rejected by Zhong Chao.

However, although the above two items were rejected, after several days of thinking, he really found a cost-free and extremely effective solution.

Water pressure!

Land and ocean are different, to go to the bottom of the sea, you need to overcome huge pressure

300 meters is the ultimate depth of most submarines in the world. In the deep sea of ​​300 meters, divers have to withstand 31 atmospheres of pressure, 30 more than on land, which is equivalent to about 30 kilograms of force per square centimeter of the human body. Under this kind of pressure, humans will feel the bone to the bone so tightly that even simple movements like raising a hand or moving a foot can be laborious.

Practicing martial arts in deep water, I can not only exercise defense, but also exercise strength.

Of course, not everyone can train in deep water. Such training requires a very long time to hold their breath. Otherwise, after diving, they will come up soon after diving, and it will only be a waste of time.

But just right, Zhong Chao has a steam turbine improved by Yiqijue, and has the characteristics of no leakage. He is a master in holding his breath.

If I didn't visualize the high-heat steam, I just visualized ordinary air, and I was motionless at the bottom of the water. By virtue of the non-leakage characteristics, the endurance of the internal training of the five internal organs increased, and I could hold my breath underwater for nearly an hour.

Even with strenuous activity, I can persist for 10-15 minutes, which is just right for underwater training.

Moreover, Jujiang City is near the river and the sea, and there is no shortage of deep water.

However, he found a good training method, but his face was very tangled, and he had the idea of ​​changing the fundamental method.

The reason for this is because a few days ago, after the apprenticeship, the owner of the museum, Yuan Ming, summoned him alone and gave him some guidance on his cultivation.

Guidance must be understood first. After learning that what he practiced is the pure Yang golden bell hood, the owner of the museum said bluntly: Change it, you can't practice this method.

After realizing Zhong Chao's stunned and unwillingness, he also explained.

The power of this exercise is indeed very strong. It can be regarded as the top in laying the foundation. Even the royal family of the palace has practiced it. However, there are no magical things such as meditation and thousand-year-old ice.

Whoever practices this skill will die.

Is it that serious?

It's so serious... You should feel the healing effect of Yuanyang Qi on your body, right? As you cultivate deeper and your body has no leaks, the Yuanyang Qi in your body will become stronger and stronger, and your desires will also become stronger. It's getting hotter and hotter. At the end, ordinary training, even if you run for a day, can't vent your energy completely. Do you know what will happen then?

After thinking about his own situation, Zhong Chao said, Self-harm.

Yuan Ming was taken aback by such a sober answer, but soon, he smiled and said:

You are very smart, but you are self-harm. In the later stage of Chunyang Golden Bell Cover, in order to vent the Yuanyang Qi in the body, people who practice this technique will continue to mutilate their own bodies... But, such mutilation can indeed Consuming Yuan Yang Qi can consume a lot of Yuan Yang Qi, and it will also delay the time for you to condense pure Yang Qi. If you keep on self-harming, you will never be able to successfully cultivate this technique.

...

This situation is indeed a dead end.

Before Zhong Chao could find a way, the museum owner Yuan Ming continued:

And self-mutilation is not the biggest danger of this exercise... In the later stage of cultivation, too much vitality will keep your body in a state of excitement. At this time, your body is active, and you can continue without rest for ten or twenty days. But, you're also only physically active.

??!!!!

At the beginning, Zhong Chao didn't understand the meaning of the owner's words, but soon, he thought of some interrogation messages from his previous life.

As for punishment, physical punishment, even if it is late, can be endured by some people, but it is difficult for a few people to hold on to spiritual punishment.

Well-known mental tests are - sensory deprivation, fatigue interrogation, water drop test.

The fatigue interrogation involved in the interrogation is to keep people staring at the prisoner for interrogation and not let him sleep. After a few days, the person being interrogated will directly collapse. In order to rest, no matter what you write, he will sign it.

Modern science also analyzes the hazards of not sleeping for a long time in great detail.

Not sleeping for a long time will lead to mood disorders, depression, irritability, inability to concentrate, memory loss, and even worse, cognitive decline... In the later stage of Chunyang Admiralty, I will be full of energy because of my body. , I can't fall asleep for ten or twenty days... This is not because there is a chance of going crazy, but if you can't solve these problems, you will definitely go crazy.

Thinking that he was mentally exhausted, but his body was so excited that he couldn't fall asleep, and this lasted for half a month, and Zhong Chao felt a little trembling in his heart.

Finding that Zhong Chao understood the seriousness of the matter, the museum owner asked him to choose King Kong's Indestructible Gong.

This is a high-level exercise in terms of hard work. Although the power of the exercise is not as strong as that of the Chunyang Golden Bell Cover, it is almost harmless.

Hearing this, Zhong Chao wanted to change his practice immediately.

However, after entering the Tibetan Sutra Pavilion and watching the situation of this exercise, Zhong Chao was speechless.

[To cultivate this skill, you need to smear the blood of the golden beast on the skin surface, and take the undead herbal juice...]

After the overall understanding, he found that this exercise did not have the energy of Yuanyang, and naturally, it did not have the exaggerated restoring power of the pure yang golden bell hood.

If it was just these, Zhong Chao could still bear it, but then he discovered that he needed a lot of ointment to practice this technique.

No, it should be said that normal advanced exercises require a lot of medicinal materials to assist.

After all, the human body has a limit. If you want to break the limit, you need to supplement it with external objects.

The Pure Yang Golden Bell Cover is a special case - most of the strengthening effects of this exercise are achieved by the Qi of Yuanyang, and the only golden ointment is the upper limit of growth, not a necessity for cultivation.

But also because of this, a lot of Yuanyang Qi accumulated in the body, causing various situations.

So, I want to break through the limit and build the most solid foundation, either go to extremes (the Qi of Yuanyang), or fill myself with a lot of treasured medicines!

How to choose makes Zhong Chao tangled.