Liver Progress from One Breath Decision

Holding the boulder, beating against the club, and holding his breath, Zhong Chao endured for twelve minutes.

It was not until his body was completely on the verge of a limit that he even felt dizzy, and he called to stop.

Huhuhu...

Breathing in the air, Zhong Chao, who was slumped on the ground, felt alive again.

Huhuhu...

Dachao, drink water... don't work so hard next time. I'm afraid of you training like this.

Seeing Zhong Chao, who was gasping for breath and steaming from his head, Zong Sheng hurriedly brought the water.

In this regard, Zhong Chao thanked him and stretched out his hand... However, due to exhaustion, his arms were too weak to lift.

In the end, Jiang Liang got started and fed Zhong Chao half a bucket of water.

After taking a sigh of relief, Zhong Chao said with a wry smile: Huhuhu... If you don't work hard, you can't do it. Our starting point is much lower than those of the rich kids. If you don't work hard, you can't even touch their heels.

'I'm not willing to look up to them all my life. ’

Zhong Chao didn't say the last sentence, but Zongsheng already felt the meaning of the words.

However, he still did not recommend Zhong Chao to do so.

Training also has to pay attention to methods. If you train like this, it is very likely that your body will break down...

Halfway through his words, his voice stopped.

He thought of Zhong Chao's perverted resilience.

And Zhong Chao also laughed.

This kind of training won't break me, and even after such extreme training, I feel better.

This sentence is not to comfort everyone... Even if he can use the steam turbine to diffuse the energy of Yuanyang into his body, but it is only diffused, if it is not consumed, there is still a fire burning in his heart.

Today, some of his Yuan Yang Qi has been consumed, but instead he feels a rare refreshing.

This feeling of exhilaration made him want to practice again.

——After half an hour, he turned his thoughts into actions.

The energy of Yuan Yang was so strong that Zhong Chao, who couldn't lift his tired hands half an hour ago, became alive again with the energy of Yuan Yang.

Therefore, at eleven o'clock, he performed another major exercise, and his body was paralyzed.

At twelve o'clock, he had his last training session.

After the training, Zhong Chao couldn't stand up at all.

Seeing this, Jiang Liang and the others cleaned Zhong Chao's body with cold water and put him on the bed.

On the bed, Zhong Chao fell asleep.

It should be noted that in the training from ten to twelve, the price of Zhong Chao's recovery was two more meals.

...

Although he was so tired that he fell asleep on the bed, Zhong Chao opened his eyes at just five o'clock the next morning.

And with his eyes open, his vitality is infinite.

In this case, Zhong Chao could only get up early, pour cold water on himself in the yard, hold the bluestone, and rush up.

One early morning, Zhong Chao practiced twice in the yard.

This is something he didn't dare to do in the past - he was afraid that he would practice too hard in the morning, and then in the daytime, his Yuan Yang Qi was insufficient, and he was beaten and could not recover.

But now, if you can hurt me, you are amazing!

This kind of thinking is somewhat arrogant, but in fact it is true.

In today's first training session, Zhong Chao was very angry with his employer.

His first customer was Xi Ya. Yesterday, she relied on Zhong Chao to gain face in front of her friends. She greeted Zhong Chaoyuan with a smile and said, If you meet Miss Ben, you will win. Classic lines as opening remarks.

Then, at the beginning of the duel practice, Zhong Chao, who had turned on the steam turbine, rammed towards Xi Ya like a chariot.

Um!

Zhong Chao, who was racing at three times the red speed, frightened her. Although, after being stunned, she immediately counterattacked with the whip.

But - useless!

The girl has always seen weakness with her strength, and Xi Ya has never practiced external skills, so her strength is even weaker.

In the past, she could still be crushed by her super-high realm, but the steam turbine that advanced to the third realm greatly improved Zhong Chao, which made Zhong Chao completely ignore her whiplash.

Carrying the whip hard, Zhong Chao rushed to her side at a high speed, opened his hands, and rushed towards her with a bear hug.

Don't come here!

The frightened Xi Ya roared, stepped back, and kept waving the whip in her hand, but these actions were of no use.

Zhong Chao, who was advancing by leaps and bounds, pushed her to a corner within ten seconds and touched her clothes.

you lose.

You... come again!

I have completed the task, and I need more money.

Qianqianqian, there is no profit at all, you know money... The most important thing that Miss Ben lacks is money. Here, this is thirty taels of silver. You were packaged by Miss Ben this morning!

After throwing off the thirty-two grains of silver, she swung the whip towards Zhong Chao again.

Snapped!

This time, Zhong Chao not only did not hide, but instead reached out and grabbed the whip firmly in his hand.

Um?

Seeing this scene, Xi Ya immediately pulled with all her strength, trying to pull out her weapon.

It's a pity that she can't move at all without practicing external skills.

This also made Jiaoman annoyed:

let go!

Not loose.

You, you... Damn, it's so damn bad, this lady thinks that you were good in the past, and wants to take you as a guard, it's really blind, I'm going to beat you to death!

As the little princess of the Xi family restaurant, she had never suffered such grievances. At this moment, anger caused her flat chest to rise and fall.

And under the anger, she let go of the whip, rushed towards Zhong Chao, and used her fists to confront the enemy.

Shh!

Her palm technique is quite delicate, one stretched out palm is as agile as a butterfly dancing, but, for this palm technique, Zhong Chao has only four words - bells and whistles.

This startled Zhong Chao, and he was afraid that something might go wrong, so he quickly put a palm on her shoulder.

The palm closed at the touch, and then Zhong Chao let go of the whip.

I won.

...come again!

boom!

I won!

boom!

I won!

boom!

I……

Shut up, stop, you stand and let me fight.

Zhong Chao's consecutive victories caused Xi Ya's mentality to explode. She was so charming that she gave such an order after being extremely angry.

In this regard, Zhong Chao naturally is unwilling.

No, there is no such rule in the martial arts hall.

Having said this, before Xi Ya could say anything Aotian, Zhong Chao's next voice rang.

Unless you add money.

...

This sentence made Xi Ya's anger dissipated by most, and the whole person was a little weak.

Bastard, you want money...here, it's twenty taels, you stand and let me fight for an hour!

Can.

Although he talked for an hour, Xi Ya gave up after only thirteen minutes.

Her arm was sore from the whip.

As for Zhong Chao...it's a little reassuring.

In terms of pure strength, it is similar to Di Hua, and it is just right to practice.

Because he didn't lift the boulder, thirteen minutes was not Zhong Chao's limit. After realizing that Xi Ya had stopped, he subconsciously said, Why did you stop? Continue, and also, use more force, and the strength in the back has weakened a lot.

Zhong Chao!!!