Live Wilderness Adventure

The latest website: take a pit, as the name suggests

Mausoleum City Modification

The long-standing qi-raising kung fu was instantly broken. Bi Fang's breathing suddenly became heavy, his heart was beating violently, his chest was filled with great joy, and his expression in a few seconds almost made passers-by look sideways.

Bi Fang's wild temperament living in the wilderness for a long time is significantly different from that of a comfortable city. This is caused by the high secretion of hormones caused by high pressure. This is also a lot of sensitive people who have had similar experiences and look at each other, and can even feel the reason why the other party is not simple.

Such a person, mixed into the city, is like a drop of red ink in the mortar, which is already eye-catching, and Bi Fang at this moment is even more conspicuous.

This guy looks familiar.

What is the star?

Just as passersby noticed Bi Fang, the more he looked, the more familiar he became, and the more surprised he became.

"Hahaha, I'm sorry, I thought of something happy." Bi Fang touched the back of his head, laughed, and walked away from the team, his footsteps seemed a little brisk.

The smile on Bi Fang's face, who turned his back, was almost overflowing. How long has it been since he had such a surprise?

It was as if a pillow had been sent to him when he was drowsy, and when he was hungry, someone would have sent him a steaming bowl with hot oil and noodles.

Comfortable!

"Oxygen Uptake Index Coupon*1, 4600 Wilderness Points Redeem."

"The golden ticket is different, it costs more than 4,000."

Seeing the price of the oxygen intake coupons, Bi Fang's excitement when he encountered the golden coupons dropped slightly. After completing a mission, the points he could get were only more than 1,000, and he never even reached 2,000. This golden coupon is his own. The amount of three tasks ah.

More than 4,000 points can be regarded as the most expensive exchange coupon that I have encountered so far. I don't even know how much it can be improved, but Bi Fang knew that he was bound to get it.

oxygen uptake.

Many people haven't even heard of the concept, but it's a golden statistic among professional athletes.

The maximum oxygen uptake is one of the most direct data to evaluate the quality of cardiopulmonary function in the field of exercise physiology.

It represents the amount of oxygen that the human body can take in when the body is unable to continue to support the next exercise when it performs the most intense exercise. It is known as the gold indicator for evaluating endurance level and is one of the important selection criteria for endurance athletes.

The maximum oxygen uptake of a healthy man is usually between 35-40, and the maximum oxygen uptake of a woman is 27-31. Generally, the maximum oxygen uptake value is greater than 60 and above, and can have significant achievements in aerobic exercise.

The average of top international male runners is as high as a terrifying 85!

What is an international top?

They are not athletes of the national team level, they are too despised. These people are the treasures of human beings, and they represent the group of people who can compete for the world championship! The representative is the peak of human body function! Not only that, good cardiorespiratory fitness even means they will live longer than the average person!

As for more than ninety, it should not be called a person, but should be called a monster.

That's right, that's what Bi Fang thinks. Those with a maximum oxygen uptake of more than 90 are like monsters in his eyes, and they shouldn't be called human beings. Such people can even jog on Mount Everest!

Jogging at an altitude of more than 8,800 meters, where oxygen is extremely scarce for human beings!

Just thinking about this scene, Bi Fang's face flushed with excitement, the road he never imagined, the scene he never imagined, can he run on Mount Everest? No, there is no need to run, even if it is to walk, step by step, that is the vision of my life.

Compared with the number of humans, there are only a handful of people who have climbed Mount Everest, and among them, more than 90% of them can only crawl due to too thin oxygen after reaching the top, and it is difficult to even stand!

If that's all, Bi Fang won't be too excited. The most important thing is that according to medical research, the maximum aerobic capacity can only be increased by 5-25% through training, and the other 72-95% is mainly affected by genetic factors!

In other words, it's a talent! No matter how much ordinary people exercise, they can't match!

And the improvement through exercise also requires continuous training to maintain. After 2 weeks of training, the aerobic work capacity will be significantly reduced; after 4-12 weeks of training, the cardiopulmonary function can be reduced by 50%; after half a year of training, the cardiopulmonary function will be restored. level before training.

In addition, short-term training cannot increase VO2 max, and usually requires 10-20 weeks of training to be effective, and at least 2 times a week can be effectively improved.

Therefore, the appearance of this golden coupon in the store made Bi Fang so excited. Why did he want to climb Mount Everest?

The main reason is simple, it's a dream, it's a vision, to answer in the words of New Zealand mountaineer Hirane (actually Li, but you all know) because it's there.

The second reason is the upper limit breakthrough that he seeks. The appearance of the promotion coupon is also a kind of upper limit breakthrough. Through various training and breathing methods, Bi Fang has already reached the upper limit of the maximum oxygen uptake. Normally, he wants to improve , is already impossible.

Only the system can help Bi Fang to break the upper limit and reach the fields that the predecessors have reached or even have not reached.

Four thousand six points, even if you break the pot and sell iron!

Bi Fang pulled down the personal panel. The points brought by the ruined city are not many, only one thousand and six, and he has never been in the habit of saving points.

Fortunately, the system was updated once a long time ago. In addition to quests, Wilderness Points can also be produced through a certain influence and number of fans. In addition, they can also be exchanged directly through money.

10,000 for a little.

Except for the time it was useful after the update, Bi Fang never touched the piggy bank. He almost forgot, so he clicked it quickly, and added the task points to collect it.

"It's still one hundred and two?"

Bi Fang was dumbfounded, the output was not enough, then it had to be converted by money, which was 1.2 million.

To be honest, the investment of the club is like a bottomless pit, which makes Bi Fang's wallet always in a state of wealth and poverty. Apart from maintaining basic expenses, he basically does not have much money left, and every time he goes abroad, he rents various vehicles. is a huge expense.

He took out the storage certificate from his arms. Bi Fang was speechless in tears. The gold bars given by Haske were still hot, and they were about to be handed over. There was no way. The gold coupons used will take some time to get used to. The sooner the better, Bi Fang could only reluctantly choose to exchange.

The sound of the falling gold coins seemed to sound in the ear, and the clearer and crisper it sounded, making people bleed.

Although Bi Fang doesn't care much about money, he has the habit of saving. This is probably the mentality of being poor in his previous life. Every time he sees a large amount of money gone, he always feels heartache for a long time.

"Speaking of whether the points for completing the task after Mount Everest will increase, or else you will encounter golden coupons in the future..."

Bi Fang sucked in a breath of cold air and suddenly felt a pain in his liver.

It can be seen that the golden coupon appeared in the backpack, Bi Fang couldn't care about the heartache, he found a hidden corner in the hall and clicked to adapt.

Every time he used the various enhancements provided by the system, Bi Fang would secretly record it with a camera on the side. Afterwards, he checked to see if there was anything different from ordinary people. It turned out that, except for the occasional sleepiness, there was nothing external. Eye-catching performance, so at this moment he is quite impatient.

In the void, the golden coupons turned into sieve powder and came towards Bi Fangcong and merged into the body.

"Why, so sleepy?"

Bi Fang stared dimly, looked at the hall where people came and went through the plant at the corner, and lowered his head slowly.

In a deep sleep, Bi Fang had a dream, dreaming that he came to the frozen prairie. The weather was so cold that he was about to freeze, but soon, a whole wind blew, and it was very cold at first. But gradually, it became very warm.

The wind brought water vapor and warmth, the huge ice armor cracked, and snow honey water flowed in the cracks. The long silent journey was exposed to the sun again, breathing the fresh air to the fullest, and the green grass seemed to rise from the depths of the earth. The spring water surging up everywhere, along the rolling grassland has been overflowing to the horizon.

The sky is blue and white with white clouds, and flocks of geese pass through the sky, changing directions.

"Mr. Bi... Mister, Mr. Bi!?"

"Uh, um!"

Bi Fang woke up suddenly, holding the man's wrist like a conditioned reflex, and clasping it upside down behind his back, but before the other party screamed, Bi Fang, who could see the other party's appearance, quickly released his hand and raised his hands halfway. .

At this time, the pain signal of the security personnel seemed to be transmitted to the brain, and a scream of pain attracted the attention of the few people left around.

"I'm sorry, I'm very sorry, I didn't mean to." Bi Fang raised his hands halfway, his face full of embarrassment and shame, he glanced around, and suddenly understood everything.

Compared with the crowded hall in the daytime, it looks extremely empty at this time, and a little sound can form an echo far away. Not far away, the man's colleague is already rushing here.

It was obvious that he accidentally fell asleep after using the golden coupon, and then slept until the night. People kindly reminded him, but he never wanted to be caught by Bi Fang in the backhand, and he might have sprained his joints.

But there is no way, I just came back from Yeyimen, the nerves of the whole person have not completely relaxed, plus the wild intuition, many actions are made subconsciously.

"I'm really sorry. Do you want to go to the hospital first. I'll pay for all the expenses, including lost work fees, etc. I'm really sorry."

"No, it's fine, it just hurts a little bit." The security guard bared his teeth in pain, but still waved his hands.

"Hey, Lao Huang, are you okay? People over there, leave him!"

Not far away, the man's colleague has already rushed here, and the man quickly stood up and waved: "It's okay, misunderstanding, I accidentally fell."

The man's colleague was suspicious: "Really?"

"Really! Don't worry." The man stood up again, took a few steps forward, and showed it to his colleague. After saying a few words, the colleague put down his guard and left.

The man turned his head to look at Bi Fang again. Bi Fang was even more embarrassed. He didn't expect that he would hurt the other party's arm, and the other party would even cover him, which was really too embarrassing. However, the other party's attitude made Bi Fang a little guessing: "You... know me?"

The man moved his shoulders and twitched the corners of his mouth in pain, but he still laughed: "Yes, I have seen your live broadcast, Fang Shen!"

Bi Fang was even more embarrassed, but he didn't expect the other party to wave his hand directly: "It's okay, I can understand, I just came back from Yeyimen, it's normal to be nervous, it's my fault, I can't get close to you, I always thought that Cao Mengde's 'I have a good dream' "Murder in China" is fake, I didn't expect to see it today."

As soon as the joke started, the tense atmosphere suddenly became alive.

Bi Fang also breathed a sigh of relief. Losing money and apologizing were all trivial matters. He had done something wrong in the first place. What he was worried about was that the other party would be unforgiving, and it would be over if he held him back. Now every day is very precious and cannot be wasted. , After giving the gift today, we will officially set off tomorrow.

"Thousands of mistakes are all my fault. Hurry up and go to the hospital to have a look. I'm where the cost comes from."

"Hey, there's no need, you let go quickly, I've practiced it too. You see, there's nothing to worry about, and it's almost enough to put on a plaster at night." Huang Tianming waved his hands again and again, moving his shoulders and turning in circles, motioning himself to stop. No problem, at the same time gave Bi Fang a thumbs up.

"Fang Shen, I watched the whole live broadcast a few days ago. It's an iron man, and it really makes the Chinese people look bad. Those beasts really don't dare to do anything. People dare to take risks and fight hard? It’s not some river monster or rainforest adventure. We don’t have any programs like this. We only make those sissies dance and sing. Facts have proved that we Chinese people are not bad, and we can do better than them. OK, more awesome!

What kind of skill is editing? It’s all fake, and live broadcast is the most awesome. Who dares to lie? It's a pity, I don't have the ability, I don't have any money, and I can't help much, so why don't I just twist it, what's the point? Do not worry. "

Huang Tianming instead comforted Bi Fang and patted him on the shoulder.

"This..." Bi Fang was still a little embarrassed.

"It's alright, it's alright, so if you're really sorry, why don't you tell me where you're going next time? When will the broadcast start?"

Talking about this, Huang Tianming's eyes lit up.

He is really a fan of Bi Fang. Unless he can't walk away from work, he will chase after almost every issue. At the same time, he sincerely thinks so. Although there is a layer of screen, he is watching Bi Fang surviving in various dangerous places abroad. Adventure, not to mention how **** cool it is, much better than the movie!

Especially after the broadcast of Jarrett's survival show~www.readwn.com~, Fang Shen's power and fearlessness, as well as superb professional skills, are worthy of the name of the first person in the wilderness!

face up!

It's true!

"The next issue is indeed ready."

"Hey, say it, say it, I really can't let you go if you don't say it."

Bi Fang looked around, lowered his head and said, "I'm going to climb Mount Everest!"

"Hey! Mount Everest? Oh, my mother-in-law!"

Bi Fang scratched his head, looked at the passers-by who had finally left and gathered again, quite speechless.

Why is everyone reacting so much?

I haven't even started climbing yet!