Live Wilderness Adventure

Chapter 371: Maximal oxygen uptake

The long-term Qi Yang Gongfu broke in an instant. Bi Fang breathed suddenly and heavily, his heart beat violently, his chest was filled with great joy, and the expression within a few seconds almost made passersby look at him.

There is a significant gap between the wild temperament of Bi Fang's long-term living and living in the wilderness and the comfortable city. This is caused by the high secretion of hormones caused by high pressure, which is what ordinary people think of masculinity. Many special soldiers and first-line criminals will have this similar temperament. This is also the reason why many sensitive people who have had similar experiences look at each other and can even feel that the other person is not simple.

Such a person, mixed into the city, is like a drop of red ink dripped into the mortar, which is already eye-catching, and Bi Fang is even more conspicuous at this moment.

This guy is so familiar.

Is it a star?

Just when passers-by noticed Bi Fang, the more they looked, the more familiar they were, and the more they looked, the more they were surprised.

"Hahaha, I'm sorry, I thought of something happy." Bi Fang touched the back of his head, laughed, and left the team quickly, his steps seemed a little brisk.

The face of Bi Fang, who turned his back, almost overflowed with a smile. How long has it been since such a surprise?

It was as if sleepy brought pillows, and when they were hungry, someone sent a bowl of steaming steaming, topped with piping hot oil wave noodles.

Comfortable!

"Oxygen Uptake Index Promotion Coupon*1, 4600 Wilderness Points redemption."

"The golden ticket is different, it actually costs more than four thousand."

Seeing the price of oxygen ingestion coupons, Bi Fang's excitement when encountering gold coupons fell slightly. After a mission, the points he could get were only more than one thousand, and he had never even reached two thousand. This gold coupon was his own. The amount of three tasks.

More than 4,000 points can be regarded as the most expensive exchange voucher I have encountered so far. I don't even know how much it can improve, but Bi Fang knows that he is bound to get it.

Oxygen uptake.

Many people have not even heard of this concept, but it is a golden figure among professional athletes.

Maximum oxygen uptake is the most direct data in the field of exercise physiology to assess the quality of cardiopulmonary function.

It represents the maximum amount of oxygen that the human body can take in when the body is unable to continue to support the next exercise. Known as the golden index for evaluating endurance level, it is one of the important selection basis for endurance athletes.

The maximum oxygen uptake of a healthy man is usually between 35-40 and that of women is 27-31. Generally, the maximum oxygen uptake value is greater than 60 and can have significant achievements in aerobic exercise.

The average of top international male runners is as high as 85!

What is the international top?

It's not a national team level athlete, it looks down on them too much. This group of people is a treasure of mankind and represents the group of people who can compete for the world championship! Represents the peak of human body function! More than that, good cardiorespiratory function even means that they will live longer than ordinary people!

As for more than ninety, it should not be called a human, but a monster.

That's right, Bi Fang feels that way. In his eyes, those with a maximum oxygen uptake of more than ninety are monsters, and they shouldn't be called humans. Such people can even jog on Mount Everest!

Jogging at an altitude of more than 8,800 meters, where oxygen is extremely scarce in human restricted areas!

Just thinking about this scene, Bi Jian's face flushed with excitement, a road he had never imagined, a scene he had never imagined, can he run on Mount Everest? No, you don't need to run, even if you are walking, step by step, that is the longing of my life.

Compared with the number of humans, there are only a handful of people who have climbed Mount Everest, and among them, more than 90% of them can only crawl because of the too thin oxygen after reaching the summit, and it is difficult to even stand!

If that's all, Bi Fang will not be too excited. The most important thing is that according to medical research, the maximum aerobic capacity can only be increased by 5-25% through training, and the other 72-95% are mainly affected by genetic factors!

In other words, this is a talent! No matter how much ordinary people exercise, they can't match it!

And the point of improvement through exercise also requires continuous training to maintain. If you stop training for 2 weeks, your aerobic work capacity will be significantly reduced; stop training for 4-12 weeks, cardiopulmonary function can be reduced by 50%; stop training for half a year, cardiopulmonary function will be restored to The level before training.

In addition, short-term training cannot increase the maximum oxygen uptake. It usually takes 10-20 weeks of training to be effective, and training at least 2 times a week can effectively increase it.

Therefore, the appearance of this golden ticket in the store made Bi Fang so excited. Why did he want to climb Mount Everest?

The main reason is simple. It is a dream and a longing. To answer in the words of the New Zealand mountaineer Hilane (actually Li, but you all know), because it is there.

The second reason is the upper limit breakthrough that he seeks. The appearance of the promotion coupon is also a kind of upper limit breakthrough. Through various training and breathing methods, Bi Fang has already reached the upper limit of maximum oxygen uptake. Normally he wants to increase it. , It is already impossible.

Only the system can help Bi Fang break the upper limit and reach the field reached or even not reached by the predecessors.

Four thousand and six points, you have to pay for smashing the pot and selling iron!

Bi Fang pulled down the personal panel. The ruined city didn't bring many points, only one thousand and six. He had never had the habit of saving points. It was disrespect for each task.

Fortunately, the system was updated a long time ago. In addition to obtaining missions, Wilderness Points can also be produced through a certain influence and number of fans. In addition, they can also be exchanged directly with money.

Ten thousand for a little.

Except for the useful one after the update, how did Bi Fang move this piggy bank, almost forgot, click it to take a look, and add the mission points to make it up.

"It's actually a hundred and two?"

Bi Fang was dumbfounded, and the output was not enough, so it had to be converted by money, which was 1.2 million.

To be honest, the club’s investment is like a bottomless pit. This has caused Bi Fang’s wallet to be in a state of wealth and poverty. Apart from maintaining basic expenses, he basically does not have much leftover money. Moreover, every time he goes abroad, he rents various vehicles. It's all a huge expense.

He took out the storage certificate from his arms, and Bi Fang was speechless. The gold bars given by Hask were not hot yet, and they were about to be handed over. There was no way. The gold coupons used would take some time to adapt. The sooner the better, Bi Fang can only reluctantly choose to exchange.

The sound of falling gold coins sounded in my ears.

Although Bi Fang doesn't care much about money, he has the habit of accumulating. This is probably the mentality of being poor in his previous life. Every time he sees a large amount of money is gone, he always feels heartache for a long time.

"By the way, will the points for completing missions increase after Mount Everest, or else I will encounter gold coupons in the future..."

Bi Fang took a breath, and suddenly felt liver pain.

Seeing the golden coupons appearing in the backpack, Bi Fang didn't care about his heartache. He found a hidden corner in the lobby and clicked to adapt.

Every time I use the various enhancements provided by the system, Bi Fang will use the camera to secretly record it, and afterwards check whether there is anything different from ordinary people. It turns out that there is nothing external except for occasional sleepiness. Eye-catching performance, so he is rather impatient at this moment.

In the void, the golden coupons turned into sieve powder and came towards Bi Fang cage and merged into the body.

"Why, so sleepy?"

Bi Fang looked dimly at the hall where people came and went through the plants around the corner, and slowly lowered his head.

In his deep sleep, Bi Fang had a dream, dreaming that he had come to the prairie where the sky was freezing cold. The weather was so cold that he was about to freeze, but soon, a whole wind was blowing, and it was cold at first. But gradually, it became very warm.

The wind brings water vapor and warmth, the huge ice armor bursts, the snow honey water flows through the cracks, the long-silent journey is exposed to the sun again, and I breathe fresh air to my heart. The green grass seems to be deep from the earth. The spring water surging everywhere, along the undulating grassland, overflowed to the horizon.

The sky is blue and blue, with white clouds, flocks of geese passing through the sky, changing directions, becoming a shepherd riding a horse alone, going wherever he thinks, unfettered.

"Mr. Bi...Mr. Bi!?"

"Hmm, eh!"

Bi Fang was awakened suddenly, and reflexively pressed the man's wrist and buckled it upside down behind his back, but before the other party screamed, Bi Fang quickly released his hand and half raised his hands. .

At this time, the pain signals of the security personnel seemed to be transmitted to the brain, and a cry of pain attracted the eyes of the few remaining people around.

"I'm sorry, I'm very sorry, I didn't mean it." Bi Fang half raised his hands, his face was embarrassed and ashamed, he glanced around and understood everything instantly.

Compared to the crowded hall during the day, it looked extremely empty at this time, and a single sound could form an echo and spread far away. Not far away, the man was already rushing here at the same time.

Obviously, he fell asleep accidentally after using the golden ticket, and then slept until the night. He kindly reminded him, but he never wanted to be caught by Bi Fang's backhand, possibly even sprained his joint.

But there was no way. I had just returned from Yeimen, and my nerves hadn't completely relaxed. With wild intuition, many actions were made subconsciously.

"I'm really very sorry, should I go to the hospital first, I will pay all the expenses, including lost work expenses, etc., I am really embarrassed."

"No, it's okay, it just hurts a little bit." The security staff cracked their teeth in pain, but still waved their hands again and again.

"Hey, Lao Huang, are you okay? People over there, leave him!"

Not far away, the man’s colleague had already rushed here, and the man quickly stood up and waved his hand: “It’s okay, misunderstanding, I accidentally fell.”

The man's colleague was a little suspicious: "Really?"

"Really! Don't worry." The man stood up again, walked a few steps forward, and showed it to his colleagues. After a few words, the colleagues put down their guard and left.

The man turned his head and looked at Bi Fang again. Bi Fang was even more embarrassed. He didn't expect that he hurt the other's arm and the other party gave him a cover, which was really unsatisfactory. However, the attitude of the other party made Bi Fang somewhat guessed: "You...know me?"

The man moved his shoulders, his mouth was so pained, but he still smiled: "Yes, I've watched your live broadcast, Fangshen!"

Bi Fang was even more embarrassed. He didn't expect that the other party would directly wave his hand: "It's okay, I can understand. I just came back from Yeimen. It's normal to be nervous. I blame me. I can't get close to you. I always thought Cao Mengde's "My Dream" 'Middle killing' is fake. I didn't expect to see it today."

As soon as the joke was started, the tense atmosphere suddenly became alive.

Bi Fang also breathed a sigh of relief. Losing money and apologizing are all trivial things. He had done something wrong at first. What he worried about was that the other party would be unreasonable and drag himself to the end. Every day is precious and cannot be wasted. , I give a gift to the outsider today, and we will officially set off tomorrow.

"Thousands of mistakes are all my fault. Go to the hospital and have a look at it. I will pay for it."

"Hey, it's not necessary. You let go quickly. I have also practiced. You see, there is nothing wrong with it. It's almost a matter of putting a plaster on it at night." Huang Tianming waved his hand again and again, moving his shoulders in circles, indicating that he was nothing. Seriously, he gave Bi Fang a thumbs up at the same time.

"Fang Shen, I watched the whole live broadcast a few days ago. It's really an iron man. He really smashed the faces of the Chinese people. The beasts really dare not do human affairs, they do everything that hurts the world, and who said that there are only foreign countries. People dare to take risks and dare to fight? It’s not a giant monster in a river or a rainforest adventure. We don’t have a program of this kind. We only let those sissy dance and sing. It turns out that we Chinese are not bad, and we can do better than them. Good, more awesome!

Editing is all fake. Live broadcast is the best. Who dares to say fake? It's a pity that I don't have much ability and money. I can't help much. Why don't you just twist it? What's the matter? Do not worry. "

Huang Tianming in turn comforted Bi Fang and patted him on the shoulder.

"This..." Bi Fang was still a little bit sorry.

"It's okay, it's okay. In this way, you have to be really sorry. Why don't you tell me where you are going next time? When will it start?"

When talking about this, Huang Tianming's eyes light up.

He is really a fan of Bi Fang. Unless he can't get away from work, he will chase after almost every issue. At the same time, he feels so sincerely. Although there is a screen, he watched Bi Fang survive in various dangerous places abroad. Adventure, not to mention how **** cool it is, much better than the movie!

Especially after the survival show of Jarrett was broadcast, UU reading www. uukanshu. Com is even more powerful and fearless of Fangshen, as well as superb professional skills, worthy of the name of the first person in the wilderness!

Face up!

Really face up!

"The next issue is indeed ready."

"Hey, say it quickly, say it quickly, if you don't say it, I really can't let you go."

Bi Fang looked around and lowered his head to the ear canal: "I'm going to climb Mount Everest!"

"Hi! Mount Everest? A drop of my mother!"

Bi Fang scratched his head and saw that the passers-by who had finally left gathered together again, quite speechless.

Why is everyone reacting so much?

I haven't started climbing yet! Remember the website of this site, www. biquxu. Com, easy to read next time, or enter "" on Baidu to enter this site

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