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　　"I understand what the anchor means. The anchor just wants us to think about it. There are some qigong exercises that are very simple and super easy to learn, right!"

　　Wang Dong nodded and said, "Yes, the simpler the better."

　　"It's time to open the Chinese Qigong Daquan that I have treasured for many years!"

　　"Come on, it's been treasured for many years, so don't take it out and keep eating ashes."

　　"The easiest qigong to learn, I know! Ripple qigong in jojo!"

　　Wang Dong said, "Ripple Qigong?"

　　"Oh, yes, that i ripple qigong with a very low lower limit and a very high upper limit!"

　　"Isn't there a saying in the jojo world? Even an ordinary person, as long as his intelligence is normal, even if no one teaches him, he can learn it by practicing according to the secret book."

　　"However, Ripple Qigong is very tasteless. Even if ordinary people learn it, it will have a little effect on strengthening the body, and it will not be able to exert much combat power. If the breathing is disturbed, the Ripple will not be used."

　　"That's why Ripple Qigong is simple!"

　　Wang Dong didn't know it very well, but he also had some awareness. He said, "That is to say, this ripple qigong is easy to learn! But it is difficult to master it, right?"

　　"That's about it, isn't it?"

　　"Easy to learn well! Even if the lower limit is extremely low, it doesn't matter. This shows that we can learn Ripple Qigong from the anchor even if we listen carefully!"

　　"Imagine if we learned Ripple Qigong and then practiced it to the advanced realm, hey! Stand-in attack~~~~"

　　"Wow, the anchor should choose Ripple Qigong! This is a good teaching!"

　　PS: Thanks to 'Kursaichigo' for the big reward~.

42. The Era of National Qi Refining (Second update, please subscribe!)

　　Open the system mall, and Wang Dong enters "Ripple Qigong".

　　Find the relevant content at once.

　　"It's so cheap." Wang Dong was a little surprised, and he could take it home with only 100 yuan coins.

　　But soon, Wang Dong was relieved. Most of the secrets of the exercises were very cheap. Even those exercises that could be cultivated into the power of destroying the sky and destroying the earth in the later stage were not as far away as those innate magic weapons.

　　Because it is difficult to get to the sky just by getting started!Some exercises also require specific bloodlines, qualifications, and many requirements!

　　As for those with high prices, they are basically some evil practices, such as sucking the flesh and blood of living beings, and then rapidly improving their own strength in a very short period of time.

　　Step-by-step practice is not suitable for Wang Dong. After all, he doesn't have that much time, and with the help of the system, there are too many ways for Wang Dong to improve his strength.

　　After purchasing "Ripple Qigong", Wang Dongi's head suddenly appeared in the relevant learning method.

　　The main point of practicing Ripple Qigong is to control one's own breathing.

　　Respiration is related to blood, because blood transports oxygen from the lungs, and the oxygen in blood is related to cells, which are equivalent to the physical body.

　　Just like throwing a stone into the water will set off ripples, use a special breathing method to generate ripples in the body, thereby generating powerful power.

　　This method can make the ordinary human body generate great power in an instant, and it can also achieve various effects through subtle control.

　　For people who practice cultivation, their physical functions can stay young for a relatively long period of time.

　　That is to say, even if the practice is not profound, this set of Ripple Qigong can be used as a health-preserving exercise, just like Taijiquan.

　　This is a set of fists that can kill people after being practiced by a powerful person. If you put them in the place of ordinary people, the bosses can also use them as a health-preserving punch after they practice.

　　call--

　　Suck--

　　call--

　　According to the breathing method of Ripple Qigong, Wang Dong sat cross-legged on the chuang and closed his eyes, as if he had mastered the Tao.

　　Wonderful power poured out from the limbs and bones, the sleeping cells seemed to be awakened between this breath and the breath, and the blood pumped by the heart was full of vitality!

　　Drop~

　　As if the stone fell into the water, Wang Dong felt the power of the ripples!

　　Suddenly opening his eyes, Wang Dongi's eyes flashed for a moment, extremely sharp!

　　Wang Dong grinned and said to the friends in the live broadcast room: "It really deserves to be the simplest Qigong exercise. It only took me ten minutes to get started."

　　"Ha!" Wang Dong raised his two fingers and pointed at the glass on the table not far away.

　　Click!

　　The glass immediately cracked and shattered!

　　"Wow~ So strong! Is it so powerful just for getting started?"

　　"This should be regarded as fighting cattle across the mountain."

　　"When qigong is released to the outside world, the cup is broken in the invisible! In this way, it is also possible to kill people and be invisible. It is really terrible."

　　"Anchor: Believe it or not, I will use Qigong to stab you to death!"

　　"Wait~ The one who said to use qigong to stab people to death is also surnamed Wang, and has the same surname as the anchor~ It seems that we all misunderstood that Master Wang~~~"

　　"Is this the one in the legend... One Yang Finger!?"

　　"Yiyang Finger? I've never heard of it~ I've only heard of the legendary Golden Finger of Taka Kato!"

　　"God, Kato Taka's golden finger, the old driver can't guard against it!"

　　Wang Dong laughed and scolded: "Bah, there are so many people surnamed Wang in the world, who is in the same family with that liar!"

　　"The anchor, the anchor, hurry up and teach us!"

　　"Yeah yeah, can't wait to learn."

　　Wang Dong nodded and said, "Don't worry, I will definitely teach everyone. But let me explain in advance, even if you are getting started, you can still be like me just now."

　　"Eh? Why is this~~"

　　"Why, anchor, aren't you just getting started?"

　　"Stupid! Can the level of the anchors be the same as ours? The power of Ripple Qigong comes from blood cells! Simply put, the stronger the vitality, the higher the initial ability of entering Ripple Qigong, and the anchor has opened a stage of genetic lock. Great people, and we are just ordinary people, we can't be compared with the anchors at all."

　　"It makes sense."

　　"I see."

　　"No matter what, it is enough to have the opportunity to learn the legendary qigong method and then become stronger!"

　　"I seem to see the era of national qigong."

　　"Huh? Since Mom C said that kind of declaration, hasn't the world entered the "Great Dimension Era"?It's just for the whole people to practice~ Maybe in the future, the anchor will take us out of the earth and start the great cause of conquering the stars and the sea! "

　　"I'm starting to be obsessed with what you said."

　　……

　　Main World 343, China.

　　"This Wang Dong has really given us another problem." Several bigwigs in Kyoto who control the supreme power of Huaxia are making video calls through encrypted channels.

　　"The information about Ripple Qigong must have already been obtained by you."

　　"Getting started is extremely simple. The lower limit is extremely low, just like Tai Chi without lethality, but the upper limit is extremely high. Once mastered, one person and one army is really not arrogant!"

　　"It absolutely cannot be obtained by those foreigners."

　　"Don't forget, the Dimensional Live Room is out of our control! It's easier said than done if you want to block it?"

　　"It doesn't matter, at least the platform of Dimensional Live Broadcasting has not yet intended to open up overseas markets. We only need to seal all the teaching videos about Ripple Qigong in China. There is no need to permanently block it, as long as we Huaxia can occupy it. First, why not give some soup to those guys overseas?"

　　"Too."

　　"Hey, it's finally the turn of the Americans to catch up with us!" A certain boss showed a happy smile. Huaxia has always been chasing the footsteps of the United States. This time, the feng shui will finally take turns.

　　PS: Thanks to 'Eight Cloud Ink' for the big reward~.

43. Guidance (the third update, please subscribe!)

　　8:[-] am.

　　Wang Dong, who was addicted to cultivation, stopped when he heard a knock on the door.

　　He got up and opened the door, and as expected, Amen Gangtaro appeared in front of Wang Dongi.

　　"Master! You haven't had breakfast yet. I brought you breakfast. It's just some breakfast provided by the CCG branch. I don't know if it suits Master's taste." Holding a tray in his hand, Yamen Gangtaro was in Wang Dong's place. I looked a little nervous in front of me.

　　"Hehe, don't be so nervous. Come in." Wang Dong smiled and took the tray from Yamen Gangtaro's hand. It was just that, because he was addicted to cultivation, he had not eaten breakfast yet.

　　The breakfast served by CCG is still good. Wang Dong is not a picky eater and soon gets full.

　　After Amen Gangtaro entered the room, he sat cautiously on the side, not daring to breathe.

　　After his successful apprenticeship last night, Yamen Gangtaro went to learn more about Huaxia's apprenticeship, which made him very stressed.

　　Wang Dong rubbed his full stomach and hiccupped. He looked at Yameng Gangtaro and said, "Gangtaro, according to my Chinese custom, I originally accepted you as my apprentice, and I still need some time to investigate you. The character and quality of all aspects, but..."

　　The turning point is here!

　　Amon Gangtaro sat upright.

　　Wang Dong said: "I checked the information about you in the CCG, and I have a superficial understanding of you. Combined with what you said when you were apprentice to me yesterday, I decided to teach you today. Kung fu!"

　　When Yamen Gangtaro heard Wang Dongi's words, the heavy and serious expression on his face immediately changed to surprise. He stood up and bowed deeply to Wang Dong, and said, "Thank you, Master~〃!"

　　"Well, it's better to hit the sun than to choose a day. I'll teach you now." Wang Dong said and stood up, "But for a beginner like you, it's best to go to a place that is suitable for the place, and this branch does not have a pond. By the way, Guntaro, is there a bathhouse here?"

　　Yamen Gangtaro was stunned, but he had no doubts about Wang Dongi's words, he nodded and replied, "Yes."

　　"I'm referring to the kind of bathhouse that has a pool to soak in." Wang Dong added.

　　"Yes, there are such bathing equipment in the branch." Yameng Gangtaro has lived in the branch for a while, and he knows more about it than Wang Dongi.

　　Under the leadership of Gangtaro Yamen, Wang Dong and Gangtaro Yamen came to the bathroom.

　　Naturally, no one would take a bath here in the morning, but the pool was still full of hot water.

　　"Kutaro, the exercise I want to teach is called "Ripple Qigong", which is a breathing method. "Wang Dong slowly opened his mouth to teach.

　　Yamen Gangtaro looked very serious, and as serious as he was the millions of online viewers in the live broadcast room.