Indulge in Life in America

"Cool Notes from American Indulgent Life Novels ( Find the latest chapters!

"Penalty~ It's a penalty, we can equalize~"

"Messi, come on, you must enter~"

"We will win, we will definitely win~"

. . .

It must be the Liverpool fans who made these sounds. Real Madrid fans wanted Messi to kick the ball. In the past decade or so, the weak asked Real Madrid fans who hated the most. Messi is definitely on the list and is among the top ones.

What's more, the two sides are hostile, how can they hope that the other side will kick the ball.

Yang Cheng couldn't hear the conversation from the fans, but his mood was the same, nervous and extremely nervous. Messi's next kick can be said to be worth a thousand dollars.

All the VIPs in the box, including the people in the Real Madrid box next door, came out. Everyone stared at Messi in the distance. At this moment, the air seemed to be stagnant.

The whole stadium has formed a double sky of ice and fire. Liverpool fans are trying their best to avoid any noise that can interfere with Messi, while Real Madrid fans spare no effort to scream, how ugly and ugly words are, Messi’s ancestors The nineteenth generation was greeted again and again.

Finally, when the pressure was about to freeze into ice, the referee blew his whistle, indicating that Messi could take a free throw.

Messi looked firm and looked at Real Madrid goalkeeper Navas, turning a blind eye to his swaying steps on the goal line. Suddenly he moved, taking two steps. . .

When the right foot slammed on the right side of the ball, the left foot then followed up with force, but fell gently just as soon as it touched the ball.

Navas had already made a prediction in advance, leaping to the left in depth, but the ball slid lightly across an arc, slowly flying into the goal.

"The spoon ~ it's a spoon, Leo Messi. He issued a spoon penalty at this critical moment. What a wonderful arc. Navas caught off guard. Liverpool finally scored the goal after 60 minutes of crazy attack. Successfully equalized the score, 1-1, overtime, friends, overtime is coming~"

Sure enough, with the host's roar, the referee immediately blew the whistle for the end of the 90-minute regular time game. After a short break, the 30-minute overtime will begin.

This is undoubtedly another great final. Real Madrid's unexpected goal forced Liverpool to launch a wild bombardment. Under the blessing of bad luck, it was rejected by the goal frame three times. There were countless chances to score. Messi's spoon penalty kicked both sides back to the starting line.

It was so exciting. This game was more exciting than last year. Nearly 30,000 Liverpool fans in the audience clutched their hearts, for fear of accidentally letting their hearts pop out. The moment Messi got up, his hearts were all in his throat. .

The Liverpool players were celebrating wildly. The pressure dissipated instantly as the ball flew into the net. You must know that they were almost giving up just tens of seconds ago.

I still have to thank Ramos for his supernatural hand, if it weren't for him, this game would have ended completely.

Ramos keeps his head down, otherwise he can see the grateful eyes of the Liverpool players-good people, thousands of miles send warmth, are you afraid it's not a bet? Are you buying a 1-1 draw at regular time? Talk about how much you earned?

The joke is a joke, the players still regained their attention under Loew's greetings and listened to Loew's tactics while adding energy.

In fact, at this point in the game, it can be said that the bayonet has become popular. There are no tactics at all. The fight is willpower. Who can hold it, and with some luck, whoever can have the last laugh.

But Loew still unified the players' thinking and couldn't defend it! At this time, you can't defend, but you can't attack too hard. Even if the overtime draw draws into a more cruel penalty shootout, Real Madrid can't be counterattacked by Real Madrid because of recklessness.

You must know that Real Madrid's counterattack is very good. The BBC trio in the frontcourt are all good counterattacks. Once they are given a chance, then wait to be sealed by blood~

Overtime began, and it was similar to the scene at the beginning of the first half. Both teams played conservatively and seemed to be accumulating for the final blow.

But what is visible to the naked eye is that Liverpool's players have slowed down, which is caused by the loss of physical strength.

Yang Cheng said anxiously, "The trouble is big, the attack is too hard in the second half, and the players' physical exertion is too much. It will be more troublesome in the second half of overtime. It is better to hurry up and make one."

William said at this time, "It's difficult. Once you can't score, it will waste more energy. Judging from the current state of Real Madrid players, it is difficult to make a surprise attack."

Yang Cheng thought for a while, and felt that William's words made sense. Now it is completely in a dilemma, and it is not an offense. It must be difficult to defend. 69 school bag

Unconsciously, Yang Cheng once again focused his gaze on Messi, this time he needs the superstar to save his life.

Speaking of Messi’s physical strength has always been a mystery, saying that he is good, but when he was in Barcelona, ​​he was often the player with the least distance in the team;

However, he has poor physical strength. He often staged a good show at the end of the game. At least it is not a problem to play the whole game. Occasionally, he has not seen his physical decline in one or two overtime, and it is magical. The magic is that Messi’s career has hardly suffered major injuries, all minor injuries.

So is his physical strength good?

In fact, when Messi first came to Liverpool, the team's physical coach and related experts suggested that Messi should try his best to make some transformations in order to prolong his career, but Messi did not agree.

Everything has a price, and any change a football player makes to his body has pros and cons.

First of all, it must be explained that the physical fitness in the concept of ordinary people is not equal to the physical strength of football players. The improvement of physical fitness cannot be changed simply by chicken breasts, boiled eggs, and long-term running. It must be improved by strengthening the strength of the corresponding core muscles of the human body. .

In terms of football, players like Messi face a lot of physical troubles. High-intensity confrontation and fighting require a lot of physical energy, while dribbling breakthroughs and organizing attacks are both mental and physical. It also has extremely high requirements for the long-term endurance of the core muscles.

If his physical fitness is unqualified, he will probably be unable to make long-distance dribbling due to the deformation of the action very early, so from this perspective, Messi's physical fitness is indeed not particularly good, but it can't be considered too bad.

But on the other hand, there is a certain limit to the improvement of physical fitness. If you want to significantly improve your physical fitness, it may cause changes to your core muscles. Even adjusting training subjects during training to strengthen physical fitness will affect a player's field. It has an impact on performance.

For example, Ronaldo, another Tianjiao in football today, is a typical representative of successful transformation. In the early days of Manchester United and Real Madrid, Ronaldo was a fast horse in football, often using speed to crush opponents, and various fancy dribbling. Full of air.

But everyone knows that this kind of play is not conducive to prolonging his career. Once he is seriously injured, he will be completely abolished. So after playing at Real Madrid for two years, he has already begun to change his body.

Compared with the Manchester United period and the beginning of Real Madrid, Cristiano Ronaldo has significantly increased weight and muscle, strengthened the ability to fight, exercised upper limb strength and waist and abdomen strength, and all these changes have brought him a positive change: the header bombing ability has gradually become the best in the world Strong, with fewer injuries, and the ability to grab points and confrontation in the penalty area has greatly strengthened its competitiveness due to all-round muscle gain.

But all this has also brought about negative changes: the ability to dribble and break through has decreased, the starting speed has decreased, and the stamina for long-distance sprints is insufficient.

So muscle gain has the greatest impact on some of the football players with distinctive styles. Of course, this impact has pros and cons. It depends on how you use such changes.

Robben, another wingman, has always been so slender. Hazard at Chelsea always had such a curled butt, and Neymar, the third in the world, has always been light and fluttering.

Because these can bring benefits to their core competitiveness-dribbling breakthrough, that is, faster startup speed and stronger explosive power (butt).

So for these players with strong dribbling breakthroughs, they are not able to gain weight and muscle at will to strengthen their physical fitness, unless they have special needs.

Prior to the Barcelona period, Neymar increased his weight in order to better adapt to the rhythm and competition needs of the five major leagues, focusing on strengthening the core strength.

But his weight gain is not for transformation, but he was too thin before, so his muscle gain greatly helps him to reduce injuries, and when fighting against defenders, he will not be topped by 180 degrees like Santos did. Head on the ground.

Ronaldo’s successful transformation can also make people realize that for professional athletes, the so-called talent is never the only thing that can determine a person’s development path. It fits the team’s play style and conforms to the natural development law of his career to make the transformation truly successful. .

As for the failure example, you can take Bell as an example. Bell’s transformation has a lot to do with Ronaldo. His original transformation was almost done in the same way as Ronaldo. He also gained muscle and weight, and strengthened his shooting ability and shooting ability. Heading ability.

In the early days, Bell was not very strong. Compared with Ronaldo’s fancy dribbling, Bell was known for his terrifying start speed and extreme speed. In Real Madrid, both the club and Bell himself expected him to take over. Over C Ronaldo's leading banner, propped up Real Madrid's striker.

But Ronaldo's transformation from a standard winger to a terminator relies on excellent offensive awareness + hard work + good shooting skills. UU reading www. uukahnshu.com

But Bell does not possess these three points, which causes him to lose his original characteristics, nor can he integrate into the new role positioning.

Therefore, his state is gradually sluggish, and the situation of eating all over the sky no longer exists. When Ronaldo is present, it can also open up the space for him to sprint, and there will be wonderful performances from time to time, but once Ronaldo is not there, he becomes The opponent's performance will be greatly reduced.

Back to Messi, first of all, his physical fitness does not have a big impact on his current playing style. The transformation itself is risky. If you rashly gain weight and gain muscle, Messi may lose his ability to dribble and break through.

But everything has to be looked at on both sides. If he has been at Barcelona, ​​has the tactics that suit him, and has not a fierce physical collision, there is no need for him to change.

But now he is in the Premier League, and making appropriate changes will help him better adapt to the Premier League game.

In order to facilitate the next reading, you can click on the "favorite" below to record the reading record of this time (Chapter 2044 Messi wants to transform? (subscription)), and you can see it next time you open the bookshelf!

If you like "Enjoy Life in America", please recommend this book to your friends (QQ, blog, WeChat, etc.), thank you for your support! ! ()