I was complained by netizens that protein powder killed my muscles and subdued the tiger

Chapter 0141: Young Man, Do You Want to Take a Speedboat?!!

“Mr. Wang, are you modest?”

The corners of the squad leader’s mouth couldn’t help twitching

Such a weight-bearing training performance against the sky, Wang Dali actually said to himself: He spends most of his time resting?

Is this the legendary Versailles? But Wang Dali still looked affirmative, “I’m telling the truth.” ”

The corners of the squad leader’s mouth are still twitching, is this the legend, a serious Versailles?

But Wang Dali did not lie, this time, he did spend most of his time resting.

To say that before, he spent most of his time in the gym, it was because his physique at that time had not reached the current level.

Now he can complete his daily training in a short time.

Therefore, I can spend most of my time resting.

It can be seen that he did not lie.

“Uh… Mr. Wang does have a point. ”

“After all, if you rest enough, you can train more strength.”

The corners of the squad leader’s mouth twitched all the time.

He also swore that just witnessing Wang Dali break the record was definitely the most memorable moment he had experienced since joining the special forces.

After these 10-kilometer load-bearing runs, no one dared to disagree with Wang Dali anymore.

Everyone humbly tried to teach Wang Da, and on the training ground, they worked harder.

“Report squad leader, it’s lunch time!”

At this time, it was time for lunch.

So, Wang Dali walked to the cafeteria with Qin Hong and the squad leader.

The lunch meal was very good, four dishes and one soup, there were meat and vegetables.

Before the squad leader was still suspicious of Wang Dalian, after just witnessing with his own eyes, Wang Dali broke the record.

His attitude changed and became more open-minded.

“I substitute water for wine, toast Mr. Wang with a glass!”

The squad leader first raised his teapot and touched a cup with Wang Dalian.

Qin Hong also raised his cup,

“I also respect Mr. Wang!”

After the three of them clinked glasses, the squad leader said to Qin Hong again, “Team Qin, I was too narrow-minded before. ”

“I’ll punish myself for a drink~”

“This time I substitute water for wine, please don’t mind Team Qin and Mr. Wang.”

Without waiting for him to drink, Qin Hong and Wang Dali both laughed.

“I said Lao Zheng, what are you doing so politely.”

“Fill your stomach with water, how do you train in the afternoon?”

“Mr. Wang is my friend, and he is a person I respect very much, so everyone will get along well in the future.”

Qin Hong said.

He and Wang Dali stopped the squad leader who wanted to fill another teapot of water.

The squad leader smiled embarrassedly, and then straightened his expression and replied loudly,

“Yes!”

The afternoon training was swimming, requiring soldiers to wear thick military uniforms and military shoes and swim a distance of 5,000 meters in one go.

This is equivalent to 50 round-trips on a 100-meter regular swimming track.

The test is not only the endurance and physical strength of the soldiers, but also the ability to overcome difficulties, improve their psychological quality, and comprehensive ability.

First of all, all special forces must cross the grass first.

After passing the meadow, slide the raft to the shot of the reeds.

Then, swimming 5 kilometers from the end of the reeds to the designated place will take a lot of physical strength.

And where you swim, the current is also very turbulent.

Such resistance training is done every three days.

“One team, two teams, three teams, assemble!!!”

At this moment, with an order from the squad leader, all the soldiers of the special forces were in a hurry.

Everyone was armed, each carrying weapons, waiting for instructions.

“One team, two teams, three teams, deputy squad leaders are out!”

“Take a break! Attention! ”

The deputy squad leaders of each team were uniform, and then unified into a military salute, and said in a loud voice,

“Everything is ready, ask the superior leader to speak!”

Under the order of the squad leader, all the soldiers instantly dived into the tall grass where the reeds were swinging.

In the tall grass, they moved cautiously, as if at this moment, this was not a maneuver, but a mission.

Wang Dali also became one of them and joined the training with them.

In fact, Wang Dali did not have to participate in this training.

Because all the soldiers have already convinced him.

Finally understood what Qin Hong said, that is, there are people outside the world.

Although they are soldiers of the special forces, they can not be arrogant and impatient, and always train and carry out tasks with a normal heart.

In the technique of cultivating a skill, psychological quality, but self-recognition is also very important.

Qin Hong just wanted to tell them a truth, no matter how strong he was, he must firmly believe that there will always be people in the world who are stronger than himself.

Therefore, they must always be ready and constantly improve themselves, so that they can surpass themselves and defend their homes and country.

It’s just that he wants to know what changes have changed in all aspects of himself after the strengthening in the past few days

Let’s talk about boating and swimming.

He had previously done regular strength training and climbing.

However, in the two two items of rowing and swimming, Wang Dali does not know his level, what it is like.

So this time in training, Wang Dali just wanted to strengthen his understanding of himself.

To be precise, I want to see how strong the system can be after fully upgrading its functions in the past few days.

All were dressed in camouflage uniforms with field camouflage camouflage oil on their faces.

This camouflage oil, in addition to camouflage, also has the effect of insect prevention, and even protects against infrared.

During the training camp, everyone did not communicate with each other, but only marched quickly towards the goal.

When I arrived at the docking place of the kayak, it happened that the sky was thundering at this time.

“It’s going to rain?”

Wang Dali looked up at the sky.

Before it was still a clear sky, and now it is dark clouds.

The surrounding soldiers were still calm and calm, they got on the raft very well organized and distanced, quickly rowed their oars, and marched towards their destination.

“A little faster!!!”

“Hurry up! Don’t rub it in! At this moment, the enemy is pointing a gun at you, and if you are not careful, you will be shot! ”

“You! You! And you! All give me a little faster! ”

“Those people, do you want to get shot?! Hurry up and row me, move, row desperately! ”

The squad leader shouted loudly on the shore, constantly urging, and let the team move faster

Wang vigorously got on the last 5.3 kayak.

Coincidentally, there were only two strong soldiers left to row the raft with him.

The three of them joined each other, forming a triangle on the leather raft.

Wang Dali led the battle, and the other two soldiers rowed their oars fiercely behind Wang Dalian.

“Mr. Wang, we have to row quickly!”

“Otherwise, you won’t be able to catch up with the others.”

“Yes, yes, after all, everyone is in groups of 6. We were the last group of people on the raft, there were only three of us, so we had to go a little harder! ”

The two soldiers behind Wang Dali said to him.

But who knew that Wang Dali actually threw the oars, leaned forward, and stretched his two hands into the water.

“Wang, Mr. Wang, what are you doing here?”

A soldier asked, but saw Wang Dali smile, with humor in his tone,

“Want to take a speedboat?”