I was complained by netizens that protein powder killed my muscles and subdued the tiger

Chapter 0100: Non-professional players, please do not imitate without professional guidance!!!

Jeff, who had eaten two breakfasts, began the two-hour training.

“This training is professional enough, just looking at this place is very advanced.”

“Uh-huh, tall! This is Jeff’s personal training base, designed specifically for him by his company. ”

“Niu Bi Class!”

“I wait for ordinary people, I can only look up silently.”

Jeff’s training process was even more amazing.

These two hours of training are gradual, which can be described as high intensity.

Because he is a professional player, he has long been accustomed.

“During Jeff’s training, he would drink cranberry juice and supplement vitamins. Eat beef jerky and supplement protein. ”

“I will also drink oblivion protein powder in moderation. After the training, you will also drink a liter of raw milk protein shake. ”

His lunch was equally sumptuous, basically three times the amount of ordinary people. It is 5-6 meals a day. ”

The commentator sits and narrates for the audience in the VCR.

And in Wang Dali’s live broadcast room, there can’t help but ask questions from water friends.

“Anchor, how should I drink protein powder?”

Wang Dali replied: “Drink it within half an hour after resistance exercise, and take it appropriately under the guidance of a sports nutritionist.” ”

“Supplementing with high-protein foods within half an hour of resistance training can increase muscle tissue growth.”

“For fitness professionals, as well as athletes. Their physical consumption is large, and they can take protein powder in moderation according to their exercise and under the guidance of a sports dietitian. ”

“Professional players like Jeff usually supplement Redcon1’s ClusterBomb carbs.”

“In layman’s terms, it’s just some simple carbohydrates.”

As soon as Wang Dali said this, the big screen cooperated with it, and just mentioned this.

This was filmed by Jeff during his training and belongs to the daily documentary.

I saw him pick up a large container and put the carbs that Wang Dali mentioned just now.

It was mixed with the special amino acid powder grunt and drunk it with a grunt.

“Groove! As a beginner fitness practitioner, I just want to say, what a specialty! ”

“Rise pose!”

“Hahaha, after watching the live broadcast for so long, I have never moved, collecting knowledge has never stopped, and time has never begun.”

Showdown! I’m just a fan of the anchor.

“Fitness for me, usually, goes from getting started to giving up.”

“Yes, yes, I also came to see my husband. What Jeff’s, I’m not interested, only my husband! ”

“However, my husband just answered everyone’s questions seriously, but he is really handsome!”

“Must be!”

People in the industry know Jeff, and when he appeared like this, with this VCR, it can be said that the audience has fully pulled up the sense of expectation.

Compared to Jeff, Qin Hong is much simpler.

He has no personal introduction.

The commentator just followed the rules above, and when Qin Hong was on the field, he hugged Qin Hong’s match number and Qin Hong’s name, and did not introduce anything more.

“What is the situation? Qin Hong’s introduction is also too sloppy. ”

“Yes, yes! Why are they all finalists, why did they just report their names and competition numbers, and then rush things? ”

“I just said, this Qin Hong is definitely not simple.”

“I couldn’t find his information on the Internet, and the organizing committee didn’t introduce him too much. This person is so mysterious! ”

“I see you’re overthinking. Maybe Qin Hong is a newcomer~ Otherwise, why didn’t he also shoot a VCR and let the audience know more about himself? ”

“What is said upstairs also makes sense, I look at this one, Jeff’s odds are greater.”

“Not necessarily! Maybe Qin Hong was just low-key. ”

The wrench contest soon spread on the Internet, and the number of online live broadcasts also reached the peak of variety shows ever.

Whether it is the public, the media, or the official, they all attach great importance to this competition.

After this much-anticipated whistle, the battle between Qin Hong and Jeff began!

The live broadcast room exploded, and everyone was frantically discussing whether the bet they made could win.

Even Wang Dali was on Qin Hong’s side.

Everyone guessed that even if Qin Hong really couldn’t win, the two were evenly matched, and it was always possible.

“Will this match also take at least three minutes or more like before? Such doubts were raised. ”

But what stunned everyone was that Jeff opened with a powerful smash, and he firmly knocked Qin Hong’s hand down on the table!

The result was so sudden that even the referee didn’t react immediately.

The arena suddenly fell silent, and even a needle dropped on the ground could be heard.

Immediately afterwards, the whole audience boiled!

The referee announced: “Jeff wins!!! ”

Jeff slowly walked off the stage, waved at the crowd, and even brightened his muscles very much.

And Qin Hong didn’t come to his senses for a long time.

He was not frustrated and disappointed because he lost, but because he felt that this Jeff was not normal!

In short, it is very evil!

Either Jeff’s strength is too strong and he can kill himself at once.

Either it’s just…

Thinking of this, Qin Hong raised his head abruptly, just in time to meet Jeff’s eyes.

Those blue eyes of the lake seem to hide too many secrets, and they are bottomless, making people prying in.

Before Qin Hong could find out, Jeff left the competition table following his assistant.

Afterwards, Qin Hong also quickly got up and stepped down with him.

When passing by Wang Dali’s side, Qin Hong suddenly stopped.

He didn’t say anything, just looked at Wang Dali fixedly.

With just one look, Wang Dali instantly realized Qin Hong’s meaning.

At this moment, you look into your eyes and seem to say:

It’s up to you next!

Obviously, the current result was something that Qin Hong did not expect.

Maybe Qin Hong underestimated the enemy, or maybe that Jeff was really powerful.

After a few seconds of their eyes facing each other, Jeff suddenly appeared in front of them.

He pointed to Wang Dali and then to himself, speaking a lot of native language.

Wang Dali could only understand a few words, and just wanted to ask the translator next to him.

But seeing that Jeff pointed to the competition table again, Wang Dali instantly understood what Jeff meant.

It turned out that Jeff was asking, “Are you comparing yourself to me now, or are you going to compare with me after a break?” ”

Wang Dali did not have the slightest hesitation, but only replied calmly, “Now!!! ”

Jeff nodded and directly returned the bottled water in his hand to the assistant.

Then he turned around and walked back onto the playing field.

And Wang Dali has been taking firm steps, and Jeff stepped onto the field one after another.

In fact, Qin Hong just wanted to remind Wang Dali to be wary of this Jeff’s explosive power

But when the words came to his lips, he swallowed them back.

Because he thought of Wang Dali’s previous detection indicators, although he didn’t want to admit it, Qin Hong knew very well that through those indicators, he could judge that Wang Dali’s strength had exceeded ordinary people by several levels.

“ready？ go！ ”

Under the referee’s order, Wang Dali and Jeff’s hand clasped tightly to start the finals, and the last two contestants competed.

At this moment, Wang Dali represents not only individuals, if he can win Jeff, in addition to the prize money of the competition, the official will also have additional rewards for himself.

Just because Qin Hong was officially sent to the main field, but Qin Hong failed to complete the task, now this remaining opponent happens to be a Miguo person.

Therefore, the arduous task of defeating Jeff completely fell on Wang Dali’s shoulders.

ps； Ask for a wave of flowers and tickets, thank you friends. Happy 520! I hope that the couples who read the text will be sweet and long-lasting.

Happy learning progress in school! Will you keep up the good work?