He stretched out his arm and grabbed it with one hand, and the dumbbell on the dumbbell holder was marked with a weight of fifty kilograms.

Then he waved his arm casually.

I saw that the fifty-kilogram dumbbell was gently thrown into the sky by him with one hand.

It was thrown more than a meter high!

And when the dumbbells fell, Wang Dali caught the pressure steadily.

The action does not have the slightest deformation.

It’s as if an ordinary person throws an apple and catches it.

Fortunately, there are no outsiders here, but anyone can see it.

The title of monster, Wang Dali is afraid that he can’t get rid of it.

That’s not five pounds, five kilograms of dumbbells!

It’s fifty kilograms!

I’m afraid that many little girls don’t weigh fifty kilograms!

However, Wang Dali easily threw it into the air with one hand.

Then in the face of the strong gravitational potential energy generated by the dumbbell falling, it was steadily caught.

This is no longer something humans can do!

Wang Dali himself did not expect that he could actually make such an action so easily.

Just now, he just felt full of strength.

Then I want to show it to myself.

Unexpectedly, not only did the show succeed, but it was even far from reaching his limit.

Wang Dali sighed at himself for a second, and put the dumbbell back.

After all, he has not forgotten his purpose for today.

One-arm curl with extreme strength.

But it is clear that fifty kilograms of dumbbells are no longer suitable for him.

Wang Dali automatically classified it as a toy.

“Extreme power, extreme power…”

He muttered as he looked behind the dumbbell stand.

It seemed that since Ye Lao found him.

This gym has a lot of uncommon, oversized fitness equipment.

For example, dumbbells, Wang Dali actually saw a one-on-one 100-kilogram weight.

“Oh, Ye Lao is really bloody!”

He couldn’t help but sigh.

If nothing else, just this pair of dumbbells.

Except for him, no one in the gym could use it.

This is already a very conservative idea.

It is even very likely that no one in the entire city can use it.

Because this weight is not for exercise at all.

It’s used to break records.

Wang Dali looked at the pair of dumbbells and took a deep breath.

Then he reached out and held one of them.

Luck with all your strength, jerk.

I saw that the dumbbell weighing a hundred kilograms was picked up by him like this.

“Cool! Sure enough, it’s portiony! ”

Wang Dali was overjoyed.

Now for him, there is very little equipment in the gym for him to work out.

Because it’s all too light.

After all, the equipment here is made according to the standards of ordinary people.

Who let Wang Dali himself be a monster!

But when he thought of this, an allusion suddenly popped up in his mind.

“Isn’t it the same scene now as when Sun Monkey went to the East Sea Dragon Palace to ask for weapons?”

“Hahaha, nothing is too light!”

Wang Dali himself did not expect that one day he would have the same feeling as the characters in myths and legends.

He smiled, then shook his head to shake out all these distractions in his mind.

Then he sat on a fixed chair and carried the hundred-kilogram dumbbell.

I started to do one-arm bending.

“Phew!”

A rough breath came out of his mouth.

This also means that he successfully made a move.

The difficulty of lifting a 100 kg dumbbell with one arm is far greater than simply lifting the dumbbell.

Because even one arm picks up dumbbells.

It is also the strength of most of the whole body.

In other words, in this movement, the muscles of many parts of the body will move together.

The one-arm curl is completely different.

It mainly relies on the power of the biceps.

Wang vigorously completed this action, which means.

He can exert a hundred kilograms of strength just by relying on his biceps.

What a horrible number!

Now he is afraid that with one arm at will, he can throw a two-hundred-pound fat man out.

At the same time, at the moment when he completed the action.

That familiar warm current came from the body again.

It washes away the tiredness, soreness of the muscles and strengthens the muscles.

With this warm current, Wang Dali is like a machine that never stops.

Crazy one-arm curls.

What’s even more terrifying is that every time he completes a standard move.

His strength is one point stronger.

That is to say, other people fit, the more exercise the more tired they are.

Wang Dali is more relaxed the more he exercises.

In the following time, Wang Dali alternated his hands like this.

I kept doing one-arm curls.

And the netizens in his live broadcast room can only see his back.

I didn’t know what two big monsters were in his hands at this time.

But for his fans, Wang can be seen twisting his back muscles naked.

In itself, it is a supreme enjoyment.

Plus that little bit of sweat.

Both men and women are thrilled.

That combination of explosion, power, and aesthetics.

Make it impossible for anyone to extricate themselves.



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