I teach martial arts in the city, and I have 30 million disciples!

Lu Yuan kicked the ground with his right foot, couldn’t see the weight of the force, and took one step!

Then he saw that his body had turned into a wisp of fresh wind, and instantly disappeared from the same place.

Five steps away, Lu Yuan appeared and quickly approached the courtyard gate at an extremely terrifying speed.

About three meters away from the courtyard gate, Lu Yuan pointed his toes to the ground, jumped three meters, his figure was flowing and agile, and he had landed outside the courtyard gate in the blink of an eye.

The moment he landed, without any pause, he took another step, and the speed did not slow down towards the mountain.

Lao Hei was still in the yard, staring at the dog.

It took a few seconds to react, “woof”, and immediately chased after it.

The courtyard door was closed, and it jumped with strength to easily step through the courtyard door.

Looking at Lu Yuan again, he was already a hundred meters away.

“Woof!”

The old black girl ran wildly, but no matter how crazy it ran, it always kept a distance from Lu Yuan, and it was difficult to catch up.

Lao Hei’s heart was broken.

I was thrown away by a two-legged beast!

In the live broadcast room, netizens were already stunned.

“Good, so fast!”

“I’ll go, such a high yard, jump out directly?”

“This… 100 meters in ten seconds, right? ”

“How can it be only ten seconds? I believe it in 100 meters and five seconds! ”

“Look carefully, Master Lu’s feet seem to be off the ground, looking like flying.”

“It’s too fast, it looks like it’s flying close to the ground!”

“I’ll go, you see Lao Hei, he was thrown away by Master Lu!”

“Master Lu is better than a dog!”

Lu Yuan cast eight steps to catch cicadas, and in less than five minutes, he arrived at the waterfall.

It wasn’t until he stood by the waterhole that everyone reacted.

“This is it?”

“More than four hundred meters, this is a god?”

“Master Lu treats more than four hundred meters as a straight-line distance?”

“Friendly reminder, Lao Hei hasn’t arrived yet.”

Lu Yuan put down the barrel and looked down the mountain.

Five minutes, that’s not his real strength.

Now the weight on his body has reached 250 pounds, and if this weight sandbag is removed, his speed can be increased a lot.

“Woof!”

There was a dog barking from the bottom of the mountain, and after a while, Lao Hei rushed over.

Lao Hei ran to Lu Yuan’s side and looked up at him, his eyes full of confusion.

“I seem to see shock in the old black eyes.”

“Really, I also saw it, Lao Hei’s eyes, so humane!”

“Lao Hei: After being a dog for so many years, you are the first person who can run past me!”

Lu Yuan put the barrel down and said, “In the drill just now, everyone should also have a basic understanding of this light skill. ”

“If you want to practice light martial arts well, one is the strength of the next plate, and the second is stability!”

“The strength of the next plate can be practiced by relying on the steps of the horse.”

“Steady, there are also many ways to practice, such as the boulder under the waterfall, smooth as a mirror, if you can walk freely on the boulder without slipping, then it is considered entry.”

“However, this way of cultivation is relatively risky, and I don’t recommend everyone to learn it.”

“I have an easier way to use just one piece of equipment. The equipment is in the yard, and I will come down the mountain to practice later. ”

“After practicing these two points, it is necessary to practice the explosive power of kicking legs repeatedly in a specific way…”

Lu Yuan told it in the simplest words as much as possible.

After speaking for forty minutes, Lu Yuan said, “Now go down the mountain, I’ll teach you how to practice stability!” ”

He filled two buckets of water, one in one hand, and lifted them with one finger.

Then cast eight steps to catch the cicadas and head down the mountain.

In order to let netizens see more clearly, he deliberately slowed down the movement of pedaling, and every eight steps, he would stop and walk a few steps.

In the athletics team dormitory.

A group of athletes kept “holding the grass”.

“It’s really fast!”

“I can’t understand how I can’t see it, obviously the step of stepping on the ground should be heavy, otherwise it would be impossible to jump so far, but Master Lu didn’t leave a trace.”

“I don’t understand either.”

“Don’t understand, it’s awesome anyway!”

“If I can learn this, the Olympic men’s 100m championship will definitely be mine!”

“Don’t dream early in the morning, this light skill looks simple, and it takes at least seven or eight years to practice.”

“I am willing to do it for seven or eight years!”

“Step!”

Lu Yuan took eight steps and walked slowly again.

At this moment, he paused, his ears moved slightly, and he suddenly turned his head to look into the forest in front of him on the right.

“Tsk!”

Several pheasants fluttered out of the woods, one of them flying high in the air before his eyes.

“Pheasant!”

Lu Yuan’s eyes lit up.

At the same second that the pheasant appeared, Lu Yuan stopped and took another step.

At the same time, he threw the wooden barrel filled with water in his hand in the direction of the pheasant’s flight.

“Without cicadas, pheasants are the same! Look at how I chased cicadas in eight steps! ”

What is the eight-step cicada chase?

Within eight steps, it was as if shrinking into an inch, and it instantly came to the enemy’s position to take it by surprise!

Lu Yuan pretended to smile, only to see that his legs were like phantoms, stepping down one after another, the whole person was almost as if flying against the turf, first and then more than the flying barrel, quickly shortening the distance between him and the pheasant.

In the live broadcast room, netizens opened their eyes wide and watched extremely seriously without blinking.