I teach martial arts in the city, and I have 30 million disciples!

“Coach, look!”

“This anchor really has something, otherwise we will also practice and watch it with Zama?”

A group of athletes, surrounding the coach, twittered.

Coach Wu finished watching the video from the beginning and suddenly asked: “That high school student, is it the martial arts who practiced with this anchor?” ”

“Right.”

Coach Wu pondered for a moment and said, “Then you also practice, but the usual training cannot be left behind, if you feel that the practice is not right, don’t practice.” ”

Although he teaches athletics, he also knows a little about kung fu, and knows that kung fu is easy to go wrong, and someone must teach him by hand.

He also heard about Wu Haoran, which is quite incredible.

But people said that it was practiced by Zamabu, and you can’t believe it.

Anyway, it’s useful or not, you will know after practicing for a while.

……

Lu Yuan came all the way to the waterfall.

When he stepped on bamboo and stood under the waterfall across the water surface of nearly fifty meters, netizens who watched the news held the grass and were instantly conquered.

Time passes day by day.

In the blink of an eye, ten days have passed.

In the past ten days, Lu Yuan has completely gained a foothold.

Daily live broadcast, online stability of more than 1 million, one of the tiger shark handles!

On Douyin, someone launched the “Horse Step Pile Challenge”.

Countless Internet celebrities follow the challenge.

Originally, some fitness Internet celebrities were quite normal.

But after reaching some female Internet celebrities, the style of painting changed.

It was obviously a horse step pile, and as soon as they squatted, their buttocks began to twist uncontrollably.

Where is the horse step pile?

It’s simply piston movement.

At the same time, more and more netizens also got medicinal bath bags.

After experiencing the effect of the medicinal bath pack, the demand of netizens has also increased all of a sudden.

After all, a pack of a hundred pieces can be used for a day, which is not expensive.

It’s a pity that Lu Yuan is alone, and the output is limited.

……

That afternoon, Lu Yuan came down from the mountain and said, “Rest well in the evening, and teach everyone a new martial art tomorrow.” ”

After speaking, the broadcast was broadcast without mercy.

The appetite of netizens was immediately hanged.

“Finally to teach new kung fu!”

“I don’t know what kind of kung fu it is this time, don’t be a pervert like one finger Zen.”

“How much effort does Master Lu know?”

“I really want to know who Master Lu learned this kung fu from.”

Netizens were discussing enthusiastically.

Soon, this matter was spread on the Internet, and it rushed to the hot search without suspense.

Now everything related to Lu Yuan, hot search is simply commonplace.

#Master Lu teaches new martial arts tomorrow#

“I’ve been waiting for a long time and finally waited for today!”

“Tomorrow morning at seven o’clock, be sure to get up on time!”

“Since practicing martial arts with Master Lu, my wife has successfully become pregnant!”

“The time seems a little wrong, brother consider doing a paternity test?”

“When I become a martial arts master, and I meet the bad guys in the future, I will be the first to rush up!”

“One finger Zen, eternal pain, I hope tomorrow is a simpler effort.”

The stars of the entertainment industry have been completely desperate.

They wanted to wait and see at first, but after waiting for ten days, they didn’t see Lu Yuan come down from the hot search.

They no longer plan to compete for the first place in the hot search, as long as they can be in the top ten, it is already a gift from heaven to them.

The fear of being dominated by Lu Yuan, they never wanted to experience it again in their lives.

……

Tongnan City, Sports Bureau.

A group of athletes finished a day of workout, showered and changed into clean clothes, and came to the cafeteria to eat.

Zhao Bo, who was halfway through the meal and specialized in the 100-meter dash, screamed: “Master Lu will teach new kung fu tomorrow!” ”

Others immediately put down their chopsticks: “What kung fu?” ”

“I don’t know, I didn’t say, it just means that the Tianjiao has a new kung fu.”

“Then I have to get up early tomorrow morning, I can’t miss it.”

“I’ll set an alarm now.”

“Send a message to my girlfriend, I’ll sleep in the dormitory tonight, don’t go back, or toss for a night, I definitely won’t be able to get up tomorrow.”

“Grip the grass, you reminded me of this sentence, I also said it to my girlfriend.”

In the past ten days, these athletes have been walking with Lu Yuan, and at first they just had the attitude of trying.

After two days of pricking, they found that the leg muscles were more powerful.

But it’s not sure if it’s an illusion or it’s real.

By the fifth day, they were able to last 20 minutes.

After all, he is a professional athlete with strong physical fitness and learning ability.

At this time, the improvement of leg strength has been quite obvious.

They were also sure that Zama Bu could really improve their leg strength.

But this improvement is within a certain range.

Especially professional athletes like them, their physical fitness is already very high, and the scope of improvement is much smaller than ordinary people.

But even if it can only improve a little, it will be a surprise for them.

Not to mention this kind of improvement that can be clearly felt.

They report the results to the coach, who just keeps them practicing.

Time is too short, we have to observe again.

If it is determined to be effective, it may really be promoted to track and field athletes throughout Daxia.

Anyway, these athletes are sure to be effective, and in order to be further improved, they grab a medicated bath bag just after the early hours of the morning every day.

However, there is a limit of 500 copies per day, and there is a limit of one copy per account.

They robbed it for five days, and only got three.

In order to experiment with the effect of the medicinal bath, the amount of training was specially increased.

After soaking, it was suddenly full of blood and revived, and the effect was so good that it was shocking!

The only drawback is that it is too difficult to grab.