I teach martial arts in the city, and I have 30 million disciples!

A wisp of morning sun came from the window, and Lu Yuan opened his eyes without the slightest tiredness of waking up from a big dream.

The back was light, and a carp jumped out of bed.

He clenched his fists lightly, and his whole body suddenly made a sound like bursting beans.

With his eyes bright and his heart uncontrollable excitement, he quickly pushed the door out and came to the courtyard to stand in front of the shot ball.

With a flick of his toes, the two-hundred-pound lead ball was extremely easily picked up by him and flew into the air.

He stretched out his right arm, dragged the lead ball with one palm, and immediately determined that his physical fitness was more than stronger than yesterday!

This change is very intuitive and can be easily judged by external objects.

He estimated that he should have stepped into the peak of the skin and bone realm at this moment!

Only half a step away, you can step into the ranks of foreign martial artists!

But if you want to step into the external power, relying on the Quenching Pill alone, the effect is not great.

Quenching Dan improves pure physical fitness.

And those who are strong outside, they must practice with strength!

This depends on Xuanwu.

“Woof~”

Old Hei ran out and looked at him curiously.

Lu Yuan threw it casually, the lead ball flew into the air, and then fell quickly.

Seeing that he was about to smash on the ground again, Lu Yuan raised his toes, and this falling force was also easily dissolved, holding it steadily, and then throwing it to the ground.

Looking back at Lao Hei, Lu Yuan took out the spiritual energy water he drew last night, opened the lid and put it on the ground: “Drink.” ”

“Woof~”

Lao Hei wagged his tail and ran over, sniffed, took the mouth of the bottle, raised the dog’s head and drank it.

Lu Yuan went back to the house to get dressed and wash.

Starting today, the weight has to be increased!

……

At nine o’clock in the morning, Tongnan City, Sports Center.

There will be a university sports meeting here, and five universities will participate in the sports day.

There are many sports and the scale is large.

The huge sports field is filled with parents of students, leaders of the Ministry of Education, and leaders of the local sports bureau.

Local TV stations also sent reporters to cover the whole process.

The school even invited a local anchor with millions of fans to broadcast it live.

The most popular and watched sport of the Games is athletics!

100m dash, 400m dash, and 400m relay.

Wu Haoran, wearing a sweatshirt and running shoes, is sitting on the sidelines waiting for the project to start.

He is confident that he will definitely get a good ranking today!

More than a week of horse walking piles has greatly improved his physical fitness.

Now, it’s time for verification!

Although he felt that the kung fu he learned from Master Lu was overused to participate in the sports meeting.

But in the end, it is always a practical application, just a memory of youth and frivolity.

At 9:00, the school leader spoke.

At 9:20, all the students enrolled in the school are listed and introduced one by one.

At ten o’clock, the competition officially began.

“Next is the 100-meter dash, and all students are invited to enter!”

The host’s voice sounded in the sports field.

Five schools, 30 participants, a total of five matches, knockout format.

Wu Haoran played in the fifth game, and he was not in a hurry.

The first four games passed quickly, and when the host’s voice sounded again, Wu Haoran got up and walked towards the track.

“Lao Wu, come on!”

“Rat, come on!”

A bunch of big boys, cheering loudly.

Wu Haoran smiled confidently at them, held up a finger, and said only three words: “First place!” ”

“Lean, the rat is so pretty!”

“When did he become so arrogant?”

Wu Haoran came to the track to prepare, and the students of the other five tracks were also in place soon.

The big anchor [Little Red Riding Hood], sitting under the field to watch the game.

The assistant controlled the drone 360 degrees without dead angles and photographed all the details of the Games.

“This year’s students, physical fitness is really good, those students in front, two actually ran 100 meters 13.97, are close to the third level track and field athletes.”

“I guess the leaders of the sports bureau on the stage must have taken a fancy to it, and when the Games are over, they will definitely have to contact them.”

Little Red Riding Hood is an outdoor anchor, broadcasting everything, with more than two million fans.

When he received the invitation, he was quite excited.

After all, it was a local, or to help the school publicize, he felt that this was the way it should be, so he confiscated a penny.

The popularity of the live broadcast room is not low, with more than 80,000 people online.

“Is 13.97 fast? When I was in middle school, the 100 meters broke 10 seconds. ”

“Did you find the driver who caused the accident?”

“Now bragging is really not a draft, what concept does 100 meters break ten seconds? Just like you, do you really have this achievement and still watch this live broadcast? ”

“The West Factory needs talents like you.”

Little Red Riding Hood said: “The competition is about to start, I don’t know how the six students are doing this time.” ”

As soon as the voice fell, the starting gun sounded.

“Boom!”

The starting gun sounded.

Snap!

Wu Haoran’s thigh muscles were tense, like a spring compressed to the extreme, and he catapulted out violently!