I teach martial arts in the city, and I have 30 million disciples!

The good things that Lu Yuan said are naturally medicinal bath prescriptions.

He bought hundreds of copies today and plans to mix it himself later.

After eating, at six o’clock in the evening, Lu Yuan squatted in the yard.

On the ground in front of him were plastic bags containing all kinds of Chinese medicine.

The medicinal bath needs to be matched with 28 kinds of medicinal materials, and the proportions are very complicated.

Many herbs are ground into powder, and without a formula, there is no way to reverse the prescription.

He plans to send some out tomorrow as a support for netizens.

He also hopes that the speed of netizens’ cultivation can be greatly improved.

Otherwise, as he teaches more and more martial arts, there will always be people who can’t keep up.

With a medicinal bath, it can improve the cultivation speed of ordinary people and improve their physical fitness.

The most precious thing about the medicinal bath is the formula, and the formula he does not intend to give away.

And even if it is given away, many people will not take it seriously.

Free is not necessarily bad, but what is collected will make people get attention.

And once the formula of the medicinal bath is announced, won’t it be equivalent to cheapening those pharmacies for nothing?

He wouldn’t do such a stupid thing.

His intention was to sell it at a later stage for a price slightly above cost.

In this way, they do not lose money, and netizens can also buy real medicinal baths that can improve their physical fitness at a low price.

Half an hour later, more than 300 medicinal baths were all well bagged.

A bag about the size of a fist, all sealed in a sealed bag.

Lu Yuan roughly calculated that the cost price of a bag of medicinal baths was about 80 yuan, including his back and forth and time costs, selling it for 100 was just right.

At this time, the mobile phone rang, and the owner of the martial arts equipment store called.

The sandbags and lead balls he ordered have been delivered.

“I’ll go now.”

Dropping these words, Lu Yuan washed the handle and set off.

Half an hour later, he arrived at the equipment store, and it was dark outside.

“Master Lu, here.”

The owner greeted warmly: “Sit, have a cup of tea.” ”

“No, I’ll take something and leave.”

“The stuff is here.”

The boss pointed to a pile of sandbags at the door and a huge lead ball about half a meter in diameter: “Master Lu, how do you get this back?” Or shall I drive you over? ”

“No need to be so troublesome.”

Lu Yuan picked up a 150-pound sandbag and tied it slowly to his arms and legs.

The sandbags are divided into five parts.

Legs, arms, waist.

After tying up, Lu Yuan walked back and forth a few times.

The weight of 150 pounds was added to the body, and I did not feel a great burden.

After all, there are five positions scattered, and each position is thirty pounds.

Spread it evenly, there is a little burden.

It is necessary to have such a burden, there is no burden at all, what to buy and do?

“Master Lu, I followed you to learn Xuanwuding today, but every time I feel uncomfortable everywhere in my body for a few minutes, what’s going on?”

The boss was on the spot to ask for advice.

Lu Yuan said: “The first time you enter the determination, when you enter the determination, don’t make mistakes in the meridian buckle and sitting posture, and the rest can only keep emptying your brain and trying not to think about it.” There’s a process where you just get through the first five minutes and it’s a lot easier later. ”

The owner listened carefully and didn’t miss a word.

“Okay, I see, I’ll try again when I get home later.”

“Choose a quiet environment and don’t let people disturb you.”

“I understand this.” The boss said: “I often read novels, I can’t be disturbed at this time, otherwise it’s easy to go crazy, right?” ”

Lu Yuan: “…”

“Actually, it’s not that serious, it’s quiet anyway.”

Lu Yuan lifted the remaining sandbag with his left hand, bent down and stretched his right hand towards the bottom of the shot ball.

“Drink!”

With a light drink, the lower back and thighs exerted force at the same time, and the right arm was lifted, and the 100-kilogram lead ball shook slightly.

Then under the shocked eyes of the boss, Lu Yuan’s body stood up straight, and the lead ball with a diameter of half a meter was dragged in his hand.

Lu Yuan’s relaxed and natural appearance gave him the illusion that it was a hollow balloon.

“Boss, I took the things.”

“Oh, good, good…”

The boss watched him go out with a sandbag in one hand and a shot put in the other, and his figure gradually disappeared under the street lamp.

It wasn’t until Lu Yuan disappeared from his sight that the boss popped up with two words: “Vozh!” ”

……

Lu Yuan hadn’t tried how heavy his fist was, but he estimated that seven or eight hundred pounds in one punch was by no means a problem.

He had seen an outdoor challenge before, where a gym owner took a 100-kilogram dumbbell and let passers-by carry it up in one hand.

There are very few people who can do it.

A one-handed Pinto 100kg shot put is even more difficult.

There are definitely people who can do it, but there are absolutely few who can do it so easily.

Entering the yard, Lu Yuan carefully put down the lead ball.

Such a heavy guy, thrown down violently, the cement floor has to be smashed and cracked.

Then put the sandbag down and remove the sandbag from your body.

After everything was put away, Lu Yuan went to wash.