Ten kilometers, Lu Yuan only took twenty minutes to come to Nanshan District.

Entering the city, there is an endless stream of pedestrians.

Lu Yuan was also in no hurry to purchase, he walked around the city for a while before going to purchase.

I bought two sets of practice clothes, and bought another 50 pounds of beef, eggs and vegetables.

Some vegetable seedlings were also purchased.

Meat can be put in, vegetables can’t be put in, it is better to grow a little yourself.

Anyway, living in the countryside, there is no shortage of places to grow vegetables.

After purchasing, Lu Yuan carried dozens of kilograms of things, not feeling heavy at all.

Take a step, pick up the speed, and walk towards the village at a rather terrifying speed.

Along the way, pedestrians looked over, and they were a little daze for a while.

“I lean, that man runs so fast.”

“Is there a possibility that he walked, not ran?”

“Yes, it’s really going, so fast!”

“The key is to carry so many things, how do you do it?”

“It’s definitely an athlete, and the physical fitness is really good.”

In the surprised sound of a group of pedestrians, Lu Yuan quickly left.

Back home, clean up, Lu Yuan simply washed up, and rested before nine o’clock.

Regular work and rest, self-disciplined life, are the necessary qualities of a warrior.

The next morning, Lu Yuan got up at six o’clock.

After washing, pick up the practice clothes that were washed last night and have been dried and put on.

Breakfast was plain, ten boiled eggs, two pounds of braised beef.

This amount of food, before the change, is enough for Lu Yuan to eat for a day.

Now it’s only the amount of a meal.

Eat and drink enough and take a short break.

Waited until seven o’clock, Lu Yuan turned on the live broadcast.

This time point is still early, but immediately after the broadcast, there were more than two hundred people.

Lu Yuan’s account has been followed by more than 30,000 people.

Most of them have a reminder to start broadcasting.

“Rub, Master Lu is really on time, say seven o’clock is seven o’clock!”

“Master Lu changed his clothes, I almost didn’t recognize it!”

“One thing to say, change your clothes, the temperament is really good.”

“I just got off work, at this time to practice martial arts with Master Lu, will I die suddenly?”

“I was especially woken up by the alarm clock set by my daughter-in-law, and she forced me to practice martial arts, saying that it was for her happiness.”

“Brother, there is a typo, it is sexual bliss.”

Lu Yuan looked at the gradually growing number of online people and said: “It seems that everyone is not very adapted, this is normal, after all, it is the first day, just wait for familiarization.” After waiting for a while, at seven fifteen, I started practicing martial arts. ”

“If you haven’t eaten breakfast, go to breakfast first, practicing martial arts on an empty stomach is not good for your health.”

“For breakfast, rest for at least forty minutes.”

Lu Yuan reminded.

“Master Lu cares about me more than my mother.”

“Brothers, hit the touch on the public screen.”

“Master Lu, who did you learn your kung fu from?”

“I want to know, does Master Lu take apprentices? Is there a martial arts hall? I want to go to a teacher. ”

Lu Yuan did not answer the first question: “There is no martial arts hall, it may be opened in the future.” If you want to learn kung fu, you don’t have to visit a teacher, I will live broadcast martial arts every day, as long as you work hard, you will definitely be able to learn and succeed. ”

Time flies, and soon fifteen minutes pass.

“Okay, start practicing martial arts.”

He went to the courtyard and stood still, and began the day’s march.

……

Time has passed before I know it.

In just five days, the number of people online in Lu Yuan’s live broadcast room has also been stable at about 20,000.

“That’s it for today, everyone rest early, tomorrow, I will teach you the advanced version of the horse step pile.”

At half past four in the afternoon, at the end of the day’s martial arts training, Lu Yuan said, and then it was broadcast.

“What’s an advanced version?”

“Can the horse step pile still advance?”

“Rub, don’t wait for tomorrow, I want to learn now.”

“It’s already aired, let’s wait for tomorrow.”

“So how long can you hold out at a time now?”

“10 minutes!”

“13 minutes.”

“I can last 14 minutes at most!”

“I’m also 14 minutes.”

“It’s incredible to think that five days ago, I could only squat for two minutes at a time, and now I can do it for ten minutes.”

“And I feel that my strength has also increased, I don’t know if it’s an illusion.”

“It’s not an illusion, my strength has also increased, and I also went to find a fist strength testing machine to test.”

“Not only strength, but also a lot faster, in a few days I have signed up for the 100-meter run and 400-meter run at the school sports day, and I feel that I can get a good ranking!”

“If you can’t win the first place, don’t say it’s me in the same door!”

In the dark live broadcast room, netizens are still discussing hotly.

Many new netizens don’t understand at all.

Other live broadcast room barrages are all kinds of old-fashioned criticism.

But this live broadcast room is more like a place for a group of people who practice martial arts, and the newcomers who watch it look confused.

……

Inheritance point: 23019.

Horse step pile inheritance: 24,319 people.

Five days, close to twenty-five thousand.

Growth has been steady.

For five consecutive days of teaching, most netizens can persist for more than ten minutes at a time.

Lu Yuan plans to teach something different.

After all, every day, he is also worried that netizens will be bored.



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