I made up all the exercises, but have I actually mastered them?

Mu Xingzhi had been paying attention to Shi Hao and found that his body was beginning to strengthen. Although he had not yet fully understood the secret martial arts and practiced it, he had obviously found the direction.

Shi Hao also thought he had found the right direction. He continued to stare at the paintings on the wall the next day, trying to imagine a prison-suppressing statue, but this time he was unable to do so.

After his first experience, this time he was unable to imagine an idol based on the paintings on the wall.

Another day passed, and it was still the same: the activation of the mammoth embryo was in a stagnant stage.

Shi Hao knew that it was time to seek his master’s guidance.

Bang bang

“Come in. Shi

Hao pushed the door open and walked in, saluting respectfully:”Master, this disciple has encountered a bottleneck in his enlightenment. I would like to ask for your advice.” Mu

Xingzhi took a sip of tea and said slowly:”Tell me”Seven-forty” and tell me about your enlightenment process and feelings.”

“Yes, Master!”

Shi Hao pondered for a moment and reviewed it:

“The disciple thought that since the technique taught by the master is called”The God’s Prison Suppression Power”, the statue’s suppression of prison must be two key points. The master finally gave me another painting. In that painting, the disciple was in a trance. I saw a billion-mile-long elephant suppressing the gods and demons of hell.………”

Shi Hao explained his thoughts and the whole process of cultivation in detail.

Mu Xingzhi listened carefully, feeling a little confused.

You are indeed no less evil than Xiao Yi. You actually came up with a reasonable training logic in your head and successfully practiced it.

“However, the day before yesterday, the disciple stared at the scroll according to his previous thoughts, hoping to see the divine image again, but found that he could not succeed no matter what.”

“Same thing yesterday”

“It was as if the divine image the disciple saw the day before yesterday was just an accident.”

Shi Hao was a little frustrated.

Mu Xingzhi understood a little bit this time

“Shi Hao seemed to be practicing through visualization, but he seemed to have chosen the wrong object. He mistakenly thought that the painting contained something mysterious and placed the object of visualization on the scroll, but it was just an ordinary painting.”

According to what he knew in his previous life, if he remembers correctly, visualization is a Buddhist term. Contemplation is a brief thought, focusing on a certain object, which can combat greed and other delusions, or practice to enter the right view. A convenient view.

The thoughts of Mu Xing began to turn.

“There is no doubt that Shi Hao’s own cultivation method of brainstorming should be correct. According to him, he has sensed the secret realm of the sea of suffering in the wheel sea and activated the giant elephant embryo in the secret realm of the sea of suffering. The problem is where he is now. I can no longer see the sacred elephant in the painting, and my practice has stagnated.……”

“He had to take his attention away from the painting. Mu

Xingzhi had a teachable expression on his face:”Disciple, you can have such insights and comprehend the method of contemplation in just a few days. I am very pleased as a teacher.””

“Contemplation method? ?”

Shi Hao’s face was full of doubts.

“Contemplation is a cultivation method, and it is also the correct cultivation method for cultivating the prison-suppressing power of gods.”

“Visualize a certain object with your mind, in order to calm your mind, cut off desires and distracting thoughts, and it is a convenient way to cultivate to enter the right view.”

“Visualize, think first and then observe. First think of an object in your mind, which may be real or illusory, and then throw away all other thoughts in your mind, leaving only the object you are thinking of.

“This is called wanting to be single-minded. After the thinking is proficient, it is contemplation, and when the thought is presented in”consciousness”, it is contemplation. When you close your eyes and open them, it’s all him, which is a complete visualization.”

A flash of light flashed through his mind, and Shi Hao seemed to feel that he had caught something, but it disappeared in a flash.

Mu Xingzhi looked at Shi Hao and said with a smile,”The painting that my teacher gave you is on it. It contains an introduction to guide you to understand the idea of contemplation and visualize the gods and elephants to suppress the prison. Only then did Shi Hao understand. No wonder he could no longer see the scene of the divine elephant restraining the prison in the scroll. It turned out that the introduction was consumed by him. He couldn’t help feeling ashamed and said:”

Master, my disciple is stupid and has let down your kindness.” Be careful.” (To read exciting novels, go to Feilu Novel Network!)

“It doesn’t matter, you can understand the method of visualization, and I am very happy as a teacher, but you have not yet mastered the essence of the method of visualization. Mu

Xingzhi smiled and shook his head:

“Visualization cannot be directed to external objects, but to the heart. As my teacher said just now, you have to outline in your mind the scene of the divine elephant suppressing the prison, rather than placing your hope in a painting. External objects are never reliable…….”

Shi Hao suddenly realized it and said excitedly:”Master, I understand!”

“Disciple, it’s a bit difficult for you to directly outline the image of the divine elephant in your mind. It’s easier for you to visualize it first.”[]

Mu Xingzhi pondered for a moment:

“You should first outline yourself in your mind. The human body is also extremely complex, including skin, blood, flesh, tendons, veins, bones, marrow, fat, ointment, brain, and membranes. Liver, gallbladder, intestines, stomach, spleen, kidney, heart, lungs, raw viscera, cooked viscera, red phlegm, white phlegm”

“Thank you Master for guiding the path! The disciple already fully understands what to do!”

Shi Hao bowed long

“Well, go ahead and continue practicing.”Mu Xingzhi waved his hand.

He felt that he had said enough, and Shi Hao should be able to understand what he wanted from what he said.

Shi Hao took three steps back, turned around and left the room, closing the door gently. He went to the door, returned to his room, and began to visualize himself.

He concentrated hard. After a while, he entered meditation, and the light in his mind gradually began to stretch and transform into his own body.

“First sketch a human shape”

“Head…neck, arms…the arms are too short and a bit deformed, they need to be lengthened…the legs are a bit too long…the fingers…hiss…why are the fingers so difficult to outline…forget it, first Let’s finish the human form……”

“The facial features…eyes, nose…are more difficult than 5.2 fingers on the hand. Forget it, let’s put five dots on the face as the facial features.”

For the first time, Shi Hao found it so difficult to imagine an object. It was like punching out a set of punches. The brain gave instructions, and when the body’s muscles and skin showed up, it was not what the brain thought.

To put it simply, it is: the brain:”Simple , Yes.”

Body:” Simple? You come!”

Another day passed, and Shi Hao managed to imagine a human figure in his mind, with a torso, neck, head, limbs, and rough facial features.

Then he controlled the movement of the person in his mind. He wanted to move his feet, but his arms moved. , like a Parkinson’s patient.

After a long time, he could barely control the stick figure in his mind to perform simple movements and perform a simple set of punches.