I made up all the exercises, but have I actually mastered them?

“Master really knew that century-old ginseng would help me cultivate, so he added ginseng. It was really well-intentioned.”

“I will never let him down for his hard work. I will definitely practice hard every day and strive to enter the Zang training realm as soon as possible!”

Xiao Yi, who is good at imagining things, has been completely moved in his heart. His admiration for Mu Xingzhi is like a torrential river, endless, and like the Yellow River overflowing, out of control.

Mu Xingzhi sat on the rocking chair, shaking his head. I published a book and read it with relish.

The wind blew the pages, and I could vaguely see several big characters on the cover of the book: lamp, grass, monk, shang.

“This day is not perfect at all, it just lacks the fragrance of red sleeves……”

“The effect of century-old ginseng is really strong. After just two meals, I feel that my body is much stronger.”

“Such a good thing, why don’t you keep it for yourself and eat it slowly?……”

Mu Xingzhi was very moved, but then he thought:

“Forget it, this silly boy treats me with sincerity, I can’t be too selfish, and it’s also a apprenticeship gift from him.”

After all, the bottom line was still not low enough, so Mu Xingzhi gave up the idea of leaving the ginseng and eating it slowly.

…………

In the blink of an eye, it has been five days since Xiao Yi became a disciple and Mu Xingzhi made up the system of exercises.

Since two days ago, Mu Xingzhi has been living the most comfortable life since time travel. He is served by his apprentice every day, and Xiao Yi is doing all the cooking, feeding chickens, growing vegetables, etc.

In addition to receiving pilgrims every day, I just read books or walk around.

However, the more comfortable he lived, the more guilty Mu Xingzhi felt. He had paid so much apprenticeship fees and was deceived by him. Not only did he have to practice martial arts hard every day, but he also had to serve him. If he knew the truth, he was really afraid that Xiao Yi would pounce on him and tear him to pieces.

“As expected, the master’s words were precise and accurate. Walking, sitting and lying down were all skills. It turned out that digging soil was also an extremely advanced skill!”

Xiao Yi swung the hoe and dug hard. His body was moving like a lever. Without any effort, the heavy hoe was lifted lightly, and then quickly fell down, hooking it hard into the hardened soil, turning it over and over, like a big piece of soil. The fish was thrown out of the water.

A large piece of soil was lifted up, and then when the hoe hit it, the soil was broken into pieces, as soft as a steamed pastry. It was relaxed and comfortable, as if it were an art.

Every movement was elastic, as if There are many steel wires in the body that twist springs.

Xiao Yi imagined that there was an enemy in front of him. Suddenly his foot slipped and he immediately jumped in front of the enemy. His fists and palms came out, and the enemy’s throat, chest, and lower abdomen were hit. He sneered in his heart. , whispered:”You are already dead!”

What he just used was the move of hoeing and turning over the soil. He then raised his hand and landed on the ground to pounce.

“Hoeing and digging, one in front and one behind, one up and one down, one left and one right. After practicing this move well, many martial arts skills can be mastered at your fingertips. No matter how you change, I am just a hoe……”

Mu Xingzhi glanced at Xiao Yi and saw him making weird moves one after another in the vegetable field. He murmured in his heart:”Is this kid going crazy because of my deception? Something’s not right.”

“But Xiao Yi, this silly boy, has really strong perseverance. His daily intensity is much higher than that of 996. He was born in a wealthy family but he can persevere without getting anxious or impatient. What can he do well with this character? It’s a pity that I’m addicted to myths and legends and have a single-minded mind. Believe me, I’m a big liar.……”

“Then again, if this silly boy hadn’t been stubborn, he wouldn’t have been deceived by me. If he hadn’t been impatient, he wouldn’t have gone five days without a single complaint. Could it be that he really didn’t have any doubts about me?”

Mu Xingzhi was very surprised:

“That’s fine. It’s best if you don’t have any questions at all and insist on going back to each house for three months.”

“Well, next I have to think of words to deceive him.”

It’s still three months anyway. Even if you’re making it up, you have to make it sound reasonable.”

…………

“Phew~~The accumulation of energy is complete, you can start to forge the bones!”

Feeling that the inner breath is flowing through the whole body and running smoothly, and can already temper the muscles and bones under the control of meditation, Xiao Yi clearly realizes that he has achieved great success in accumulating breath and is about to be promoted to the next level.

This speed is similar to what he imagined. Five days to enter the bone forging realm!

“What Master said is the truth. Although I delayed my cultivation while cooking, digging, planting vegetables, and feeding chickens, in fact, as long as I have the intention, walking, sitting, and lying are all exercises. Walking is exercise, eating is exercise, and sleeping is also Practice”

“The way of civility and martial arts is as simple as relaxation, the best is like water, the sound is loud and the sound is loud, but the way is obscure and nameless. It turns out that this is the truth”

“If I do nothing but practice these five days, I’m afraid I won’t be as diligent as I am now!”

“Master is indeed an expert like a god. A few words of advice can save me a lot of detours.”

Xiao Yi looked at his master who was lying on a rocking chair and reading a book not far away, with a look of reverence so strong that it almost overflowed from his eyes.

“Master has reached a state where he is free and at ease, returning to his original nature. It seems ordinary, but in fact, every word and deed contains the truth. I don’t know what state Master has reached.”

“I’m afraid even martial saints and immortals may not be taken seriously by the master.”

“So envious……”

Thinking of this, Xiao Yi shook his head vigorously:”No! No! I can’t aim too high. The road to martial arts must be down-to-earth, with a solid foundation step by step. One day, I will become a divine being like Master!”

Xiao Yi thought. At the same time, I encouraged myself and started to think about:

“I have achieved great success and can start forging my bones, but my master hasn’t told me how to forge my bones yet. I have to ask.”

“Master once said that it takes three days for an evildoer to gather his energy, ten days to strengthen his bones, and one month to train his internal organs. But I am accumulating energy in one day and forging my bones in five days. I am stronger than a monster. I don’t know what level I am in the eyes of the master.”

Xiao Yi put down the hoe and suddenly wanted to test his current strength.

Thinking about it, he came to a large water tank with a diameter of one meter and filled with water.

Bang!

He felt itchy and unbearable. He leaned over and hugged the filled water with his hands. water tank

“Huh~”

Ben suddenly exerted force as Xiao Yi’s muscles tensed up. The water tank, which was mostly filled with water and weighed a full seven or eight hundred kilograms, was easily lifted by him.

His face did not turn red and his heart did not beat for ten seconds. Put down the water tank

“This power has not reached my limit yet……”

Xiao Yi put down the water tank with ease and smiled brightly:

“It is said that even the top martial arts masters can only lift a thousand kilograms, but I can easily lift this water tank, which weighs at least seven to eight hundred kilograms. In terms of strength, I am not inferior to those top martial arts masters. However, I have just stepped into the fifth level of martial arts. It’s just days……”

“Is this true martial arts? The first realm, Yunxi Realm, has such strength!”

Xiao Yi is more and more yearning for and looking forward to the next bone training and internal organs training.