I made up all the exercises, but have I actually mastered them?

Xiao Yi suddenly woke up:”Master saw that I was stuck in it and making no progress. Yes, I was indeed a little confused. If I think about it carefully, I was a bit over the top.”

“Master mentioned Tai Chi, was he reminding me that if I want to understand the secrets, I need to combine Tai Chi?”

“Tai Chi generates two rituals, two rituals generate four images, and four images generate Bagua.……”

“So that’s it………””The Secret of Sutra, Secret, Yuantong, True Secret” mainly tells me not to be obsessed with one layer of meaning, but to understand the way of change and to unify the two aspects of Yin, Yang and Tai Chi.……”

Finally feeling a trace of the doorway, and thinking of the excitement, Xiao Yi spread his feet, put his fingers together, and slightly bent his hands. Lift your elbows up, use your elbows to drive your forearms, lift your forearms to your chest, and pause briefly. Then draw a circle with both hands and bring it up to the Dantian. At this time, I thought in my heart: This is like picking up a ball, holding the Hunyuan Qi in my hands.

But three days passed.

Even if Xiao Yi touched the threshold, he still couldn’t make any progress, and his ribs and ribs were never perfect.

In the past few days, he combined Tai Chi with those two sentences to understand each other every day. He understood something, but not much. It seemed that there was a layer of fog between him and the deeper mystery.

“Master has given me guidance, but I can’t understand the secret, and I still can’t develop the ribs and ribs. How can I forge a path to be a genius?”

“This is just the ribs and ribs that symbolize the genius, let alone the breaking of the limit that symbolizes the appearance of the emperor. Is it so difficult?”

“There must be no rush. Master has told me many times not to be arrogant or impetuous. I must have overlooked something.”

Xiao Yi took a few deep breaths and tried to get rid of distracting thoughts in his heart.

“Explicit means to experience it from the outside; secret means to store it within; round means to be harmonious and unrestricted; Tong means to be accessible without hindrance. What is exposed on the outside and what is hidden on the inside must be unified and harmonious and accessible.”

“There is no other way to cherish one’s life”……””Xing” is the spiritual will, and”life” is the physical body. The former is yin and the latter is yang. The combination of yin and yang is called Tai Chi!”

Xiao Yi’s thoughts began to become clearer, and the fog in front gradually dispersed.

If Mu Xingzhi knew that he could think so far, he could only say that some people really know how to think. This cheap disciple’s brain is indeed not very good, but he must have a big brain.

“In my previous cultivation, I only focused on the physical body, which is what ordinary people should do. But I am a person who wants to become a genius or even have a glimpse of the gate of the Great Emperor. How can I be the same as ordinary people?”

“I understand!!”

Blessedness comes to the soul, Xiao Yi realized:

“Martial arts is not only the body, but also will. Only the former is just a reckless man. The pursuit of martial arts is an ultimate belief and a will to reach the sky.”

“If you want to cultivate the Ban-rib Qiu Jin, you must influence the ‘spirit’ with your will, and then you can achieve the perfect Ban-rib Qiu Jin!”

At this moment, Xiao Yi realized. The aura shrouded him, all the fog dissipated, all kinds of mysteries were used like a tide, and countless true meanings flowed in his mind. After comprehending the mystery, the last step of the ribs and ribs was taken naturally.

Boom!

It was like a tidal wave. Xiao Yi was overwhelmed by pain like skin peeling and cramping.

At this moment, he could feel nothing.

The five senses such as hearing, touch, intuition, taste, and smell disappeared completely, and the whole person seemed to have fallen into a realm of emptiness and clarity.

He His body was trembling violently.

If there was a powerful person here, he would have noticed that Xiao Yi’s body was undergoing a major transformation.

Under the skin, the big tendons were roaring like horned dragons, as if they wanted to rush into the sky.

There was also a burst of There was a heart-breaking sound of bones rubbing against each other.

All the bones in his body were being combined into a whole in a mysterious and incomprehensible form. The ribs and tendons were gradually being completed.

Xiao Yi opened his eyes, and if it wasn’t for his scruples, When he saw the master, he really wanted to laugh wildly.

According to this speed, in three days at most, he could complete the transformation and truly become a plate-rib Qiujin.

The next three days would be a matter of water grinding, so there was no need to be impatient. When the transformation was completed, he would be cast The foundation of Tianjiao.

Thinking of this, Xiao Yi was trembling with excitement.

“Don’t rush for quick success. Eat when you should eat, sleep when you should sleep, walking, sitting and lying are all efforts. Now is the time to cook, don’t think about other things.”

“Just think about whatever you are doing. You want to practice when you are cooking, and you want to practice when you are sleeping. Your mind is full of distracting thoughts. What can you do well? It is enough to live in the present and do well in the present.”

With a clear mind and clarity inside and outside, Xiao Yi actually felt extremely comfortable, as if he could see the sky through the fog.

It seemed that ‘today you know that I am who I am.’

What he didn’t know was the realm of ‘knowing one’s mind, seeing one’s nature, and understanding one’s thoughts.’

Xiao Yi Yi sighed in his heart:”Master’s words and deeds are all great principles and contain profound meanings. Only then did I fully understand what Master said. Walking, sitting and lying down are all practices. Walking is practice, eating is practice, and sleeping is also practice.””

“If I had realized it earlier, I would never have gotten into trouble.”