I made up all the exercises, but have I actually mastered them?

After washing the dishes skillfully, Xiao Yi continued to practice and entered a state of meditation. While thinking, he mobilized Qi and blood to circulate the muscles and skin of the whole body. In the internal organs, the contents of the ‘Tathagata Sutra’ in his mind flowed through his mind one by one, recalling Master’s words:

“Master said that the methods for forging bones and training internal organs are all in the Tathagata Sutra. The mysteries among them need to be understood by myself.……”

As the night progressed, he gradually understood the method of bone forging and determined the direction.

“The clear water of the Jade Pond fills the spiritual roots. If you can cultivate them carefully, they will last forever.……”

“The clear water of Yuchi grows fat, and the spiritual roots are strong and immortal.……”

Xiao Yi became excited:”Sure enough, master has passed on all the techniques to me, but I haven’t understood them before, so I can’t use them.”……”

“Hahahaha, that’s it! I understand! Master, I understand!”

Under the excitement, he couldn’t help shouting.

Mu Xingzhi, who was taking a bath, heard Xiao Yi’s shouting and looked confused: Traitor! What have you realized?

After taking a bath, Xiao Yi was still practicing , Mu Xingzhi told him to combine work and rest and go to bed early.

The next day, a kite jumped up, stood on the bed and punched and kicked for a while. He only felt that his mind was clear and his whole body was strong. Every punch and kick was like a tiger’s wind.

“If I could eat century-old ginseng every day, would I become a martial arts master without practicing martial arts?”

After taking ginseng for five days, he could feel his body getting stronger every day. He used to feel a little confused and weak in his hands and feet for a short time after waking up in the morning. But now, these feelings are gone.

Yesterday he quietly tested After testing my own strength, I gained dozens or hundreds of pounds at least.

“The century-old ginseng in this world actually has such an effect. Yes, it is a world with martial arts masters after all. It is not surprising that the century-old ginseng has such an effect.”

“There are various magic medicines in Jin Yong’s martial arts world, such as snow ginseng, which can cure terminal diseases, detoxify hundreds of poisons, and have the power to revive the dead and extend life.”

“The spring of youth in the Valley of Youth in Changchun can make everyone live for more than a hundred years.”

“The magical flat peach in The Legend of Heaven and Dragon Slaying”

“The Bodhisattva snake snake gallbladder can greatly increase people’s power.”

Mu Xingzhi opened the brocade box and looked at the century-old ginseng with only a little more than half left. He looked sad. Two people can eat it. According to this situation, they can only eat it for ten days at most.

“no! I have to give Xiao Yi a hint, there’s not enough to eat!”

As soon as he thought of this, Mu Xingzhi immediately found Xiao Yi. They practiced until midnight and started practicing as soon as the sun rose in the morning. They worked hard to practice the three volts in the summer and the three nines in the winter.

If he had worked so hard back then, Not to mention getting admitted to Tsinghua University and Peking University, it was really not difficult in 1985.

“Master.”

Seeing the master approaching, Xiao Yi stopped practicing and saluted respectfully.

Mu Xingzhi said slowly:”Disciple, the journey of martial arts consumes a lot of resources. You take ginseng soup every day, and there is not much ginseng left. If the resources If the supply is not timely, it may slow down the progress of your cultivation. Xiao

Yi was so moved when he heard this, his eyes were wet:”Sure enough, Master used my apprenticeship ceremony to help me practice. I must not let Master down.” After being moved, he immediately replied:”Master, I will go back in a few days to bring some medicinal materials that are beneficial to Qi and blood for practice!” He secretly said in his heart:”

This time I must choose something better to honor Master!” Mu

Xingzhi had a look of relief on his face. This disciple was indeed very wise, and hinted:”Actually, the medicinal materials he brought don’t need to be fancy, just like the century-old ginseng.””

“Disciple understands!”

Mu Xingzhi was secretly happy. It seemed that he didn’t need to worry about eating up the ginseng in a short time.

He waved his hand in a good mood and asked Xiao Yi to continue practicing. He personally cooked two bowls of beef noodles and made the noodles. Afterwards he couldn’t help but sigh:

“I feel a little rusty after not cooking for a few days. Alas, it is indeed easy for people to go from frugality to luxury, but it is difficult to go from luxury to frugality.”

Xiao Yi, who practiced hard, felt that after a night of practice, his qi and blood became stronger and his foundation was much more solid. He quickly refined the medicinal power of ginseng and pondered in his heart:

“By the day after tomorrow at the latest, my foundation will be solidified to the limit, and then I can start to strengthen my bones!”

…………

Another two days passed.

The rays of the sun spread all over the earth. Before Mu Xingzhi got up, Xiao Yi had been practicing for a long time.

Huhuhu~~~~

On the edge of the cliff, Xiao Yi’s fist movements changed, flickering and moving. The energy and blood in his body was like a raging fire cooking oil, running like a fire in his body, limbs, bones, and internal organs.

The violent energy and blood were wild but not chaotic, as if suppressed by a strong and powerful hand. Following Xiao Yi’s thoughts, it wandered through the skin of muscles and bones, tempering and strengthening the body bit by bit.

If someone is next to Xiao Yi, they can hear a sound like a rushing river coming from him, and his whole body is like a furnace, exuding a fiery aura.

For a long time, Xiao Yi stood up with his fist closed, and let out a long breath. A puff of white air shot out from his mouth several meters away like a sharp sword, and then dissipated after a few seconds.

His eyes flashed:”Eight days! I have advanced the Yunqi realm to a perfect state. There is no room for solidification of the foundation. Maybe it is not as good as the genius among geniuses. It has the appearance of a great emperor, but it can also be called a genius. Bar!”

“I can’t get carried away. My achievements are far inferior to those of Master. Master’s opponent is the son of the Great Emperor. He has the best physique in the world. He has the appearance of the Great Emperor by practicing the No. 1 Immortal Sutra in the world. Even so, he still lost. into master’s hands”

“But it doesn’t matter, as long as I develop the Supreme Bone, I will look like an emperor!”

Xiao Yi looked forward to the future excitedly. He clenched his fists tightly and made a crackling sound. He punched out and the air exploded.

Even though he had no opponent, he could clearly feel how powerful he was. Even the top martial arts leader at the level of the leader of the martial arts world. A master may not be his opponent.

At least he is an enemy of a hundred people.

And this is just the realm where martial arts consolidates its foundation.

He really wanted to continue practicing and start to strengthen his bones, but then he thought:”Master said that practice should also combine work and rest, and walk Sitting and lying down are all kung fu. I will temporarily stop practicing today and settle down for a day to experience the perfection of Yuan Qi. I will start training my bones tomorrow.”

Thinking of this, Xiao Yi stopped practicing. He first went to the pond to pull out the fish cage that he had put down yesterday, and poured out the fish, shrimp, and loach inside so that he could have a big meal.

Then he poured a circle of water in the vegetable field and fed it. Chickens and pigs were fed in a one-stop process. They were all handled in an orderly manner. Xiao Yi, the once wealthy young master, was now very skilled in farm work after being trained by Mu Xingzhi.

After Mu Xingzhi got up, he habitually took a look at Xiao Yi. He thought he would see We saw him practicing hard, only to see him pulling weeds in the vegetable field.

“Damn it! What did I see? He didn’t practice so early in the morning?”

Mu Xingzhi was surprised. Xiao Yi had been a disciple for eight days. This was the first time he saw him not practicing after waking up in the morning.