I Have an XP Panel

The third floor of No.3 Building of Xuantianwu Hall is a more professional training center.

There are professional training equipment on one side, and the martial arts hall on the other. At this time, many people are training.

"Xiaowei, is this the classmate you are talking about?" a middle-aged man walked over and asked.

"Yes, Uncle Jiang, this is Jiang Ci." Zhang Wei introduced.

"Hello Uncle Jiang!" Jiang Ci said hello quickly.

On the way here, Zhang Wei had already told him that the middle-aged man in front of him was Jiang Sheng, who was a ten-year-old martial artist.

This was Jiang Ci's first close contact with the martial artist, and Jiang Sheng's first impression of him was steady.

The whole person looks ordinary, but there is a sense of explosive power and contradictions.

This is the warrior? Sure enough, it is unfathomable!

Jiang Sheng nodded, only to see that Jiang Ci's body was so thin, frowned slightly, but soon returned to normal, and said to Zhang Wei: "You can go training by yourself. Today is strength training. Your strength is a little bit weak. Strive for an early breakthrough. 900kg, then you will be able to participate in the martial arts assessment."

"What about Jiang Ci?" Zhang Wei asked quickly.

"Smelly boy, don't worry about your uncle, just leave it to me!" Jiang Sheng made a kick.

Zhang Wei ran away quickly, waved to Jiang Ci, and walked to the equipment training area.

After that, Jiang Sheng didn't speak, but looked at Jiang Ci carefully and fell into thinking.

Jiang Ci is very calm.

He understood the change in Jiang Sheng's expression just now.

With his current physical fitness, it is possible that any warrior who came, would not look good.

However, he had been mentally prepared for a long time, so he took it lightly.

"Yes, the temperament is not bad, no wonder the academic performance is so good, if you can have a good body, it is very suitable for the road of martial artist." Jiang Sheng said.

"I also want to have a good body." Jiang Ci smiled helplessly.

"Haha, it's okay, there is still a chance. Since I decided to take the martial arts exam and it won't work this year, I will come again next year. As long as I'm under 30, I hope to become a martial artist." Jiang Sheng laughed.

30 years old?

Jiang Ci shook his head secretly, then he couldn't wait!

Obviously, the sooner you become a warrior, the better.

"Come here, first check your physical fitness."

Jiang Sheng took Jiang Ci to the equipment training area nearby.

At this moment, Zhang Wei was testing his strength in front of a dynamometer. He spread his feet slightly, and then slammed a punch.

Bang!

Like a sledgehammer hitting the dynamometer heavily.

765kg!

The eye-catching red numbers surprised Jiang Ci.

Unexpectedly, Zhang Wei's strength is so high! I actually have a tablemate pretending to be a pig and eating a tiger!

Zhang Wei winked at Jiang Ci.

"Fart, your current strength potential should be around 820kg, a full 55kg less, and you have a long face, so hurry up and train!" Jiang Sheng said with staring eyes.

Zhang Wei smiled, did not leave immediately, but waited for Jiang Ci to test.

"Xiao Jiang, go up and hit three punches with all your strength."

Jiang Ci nodded, stood in front of the dynamometer, took a deep breath, relaxed his body, suddenly clenched his right fist, and then hit the dynamometer three times in succession, almost using all his strength.

121kg!

135kg!

119kg!

Jiang Ci shook his head and was deeply shocked! The gap is so big!

"The next item, the speed test, run at full speed on the speedometer." The expression on Jiang Sheng's face did not change. Obviously, he had expected it long ago.

On a speedometer similar to a treadmill, Jiang Ci started running, gradually accelerating, and then slowly stopped when the speed reached the limit.

7.1m/s!

Equivalent to 14 seconds per hundred meters.

It is also the most common speed, which can be achieved by anyone.

"The last item, the martial arts talent test."

The martial arts talent tester is like an upright dormant warehouse. After standing in, it can scan out various basic information of the body, including blood, muscles, bones, etc.

With a beep, the tester gave the result.

Martial arts talent: 31 points

"31 points! Jiang Ci, your martial arts talent has actually improved so much?" This time it was Zhang Wei's turn and shocked.

"Tell you, I recently strengthened my exercise." Jiang Ci smiled.

"What's the situation? Xiaowei, tell me." Jiang Sheng was curious.

Zhang Wei took a deep breath and said: "Last month our school's senior middle school martial arts talent survey, Jiang Ci scored 21 points. In one month, Jiang Ci only used one month, and his martial arts talent increased by 10 points!"

Jiang Sheng's eyes lit up and he smiled: "It seems that Xiaojiang still has potential. Practice hard. This year will definitely not work. The martial arts college entrance examination will arrive in less than a month. I will stay for one more year and wait for the next year. I will definitely pass it! "

Wait another year?

Jiang Ci smiled slightly, there is a panel of experience points, so what a year!

After testing his physical fitness, Jiang Sheng made an analysis for Jiang Ci.

"The martial arts talent is the comprehensive performance of various physical stats before becoming a martial artist. The most intuitive stats are strength and speed."

"For example, someone with a martial arts talent of 80 points, the strength potential is 800kg, and the speed potential is 20m/s!"

"But the actual strength and speed that most people display is far from potential. Just like Xiaowei, his martial arts talent is 82 points. It stands to reason that the strength should be 820kg, but the strength he played is 765kg. Played 95%."

"As for you, it's even worse. The average strength is only 125kg, which is less than half of 310kg. Do you know why this is?" Jiang Sheng asked at last.

Jiang Ci thought for a while, and said: "The issue of exerting strength, my punch is very loose."

"Yes, very savvy!" Jiang Sheng smiled and nodded.

He also said: "The force you mentioned is actually the main data of the body's control ability. Like your previous strength test, they were 121kg, 135kg, and 119kg, and the fluctuation range was very large. This is because of the movement of your punches. , Very non-standard, indicating that the body's ability to control is very poor, and the emitted power is only 40%!"

Jiang Ci glanced at Zhang Wei who was training, this guy's power was 95%! The gap is a bit big!

Jiang Sheng understood Jiang Ci’s mood and smiled: “Don’t compare with him. He has received professional training since he was a child. It’s normal for him to exert his strength. Of course, his understanding in exerting strength is really good. About 60%, the martial artist is higher after training and actual combat, but there are still very few that can reach more than 90%."

"I said this just to make you understand that martial arts talent and physical fitness are on the one hand, and the ability to exert force and actual combat ability are also on the other. For the next training, you need to improve not only your physical fitness, but also your physical fitness. Power capacity."

"The ability to control the body, exert strength... Actual combat, I understand!" Jiang's words are clear.

After listening to Jiang Sheng's analysis, Jiang Ci felt that it was really right to come to the martial arts gym for training!

If you feel blind, only rely on the experience value panel to improve your martial arts talent.

In the end, he might become a warrior with no Jinshan.

"Now I will teach you a set of general basic boxing techniques, which can improve your current body control ability and solve the problem of exertion. I will say hello to the martial arts gym afterwards. You can come to the martial arts gym to train at any time in the future."

"Thank you Uncle Jiang!"

Jiang Ci quickly thanked him.

Inside the martial arts hall.

Jiang Ci changed into a training suit and watched Jiang Sheng practice basic boxing three times.

After I got a general impression, I started practicing one by one under Jiang Sheng's guidance.

"This set of basic boxing methods is a strong player of the Wuzhe Association. It combines a variety of advanced boxing methods and summarizes it. It is very suitable for beginners in martial arts. It looks simple, but it is the basis of various advanced boxing methods." Jiang Sheng said.

Jiang Ci nodded. After learning a few times, he was able to walk through the basic boxing completely, but some movements were still irregular.

One to teach, one to practice.

Jiang's Ci was very quick to get started, and Jiang Sheng nodded constantly, and at the same time was a little surprised by Jiang's savvy.

In this way, about an hour passed.

Jiang Ci started from the first move, practiced again, thinking about the essentials of basic boxing.

This set of basic boxing methods is divided into five forms and 20 forms.

Tiger-shaped bone training, leopard-shaped training power, snake-shaped qi training, crane-shaped training refined, dragon-shaped training spirit!

Gradually, Jiang Ci had a feeling, and his moves were extremely smooth.

Although the body is thin and weak, there is more charm between each move.

Jiang Sheng opened his eyes slightly, unbelievable.

It was the first time he saw someone practicing basic boxing, and it took one hour to get started!

Even at the beginning, it took him more than a week to achieve this step.

Genius?

Jiang Sheng had expectations for Jiang Ci for the first time.

Maybe I found a treasure!

Here, after Jiang Ci entered the state, a set of punches came down, making it smoother than before.

After practicing it again, Jiang Ci smiled and was about to talk to Jiang Sheng, but suddenly he was there.

[You understand the "Basic Boxing Method", experience value +5]

[The experience value panel has been updated, please check it in time]

Jiang Ci's smile was even brighter. This was an unexpected surprise. It turned out that there was more than one way to get experience points by killing monsters!

But what has the panel updated?