I Can Extract Infinite Martial Spirits in Doulou Dalu

I Can Extract Infinite Martial Spirits in Doulou Dalu Chapter 40

2020-03-23

Chapter 40 Strength Training, Agility Training

"Yes!" Wang Kai noddéd, immediately jumped into the barrel, and suddenly, a stream of purity The incomparable life energy poured out from the medical liquid in the barrel and entered Wang Kai's body along the pores.

Although the Pill Refinement Technique in Doluo Continent has been lost, but this sub-Level 1 technique of refining medicinal powder or medicinal liquid with the help of medicinal ingredients, Spirit Beast's blood and other worldly treasures It still exists, and the medicinal liquid that Wang Kai now enjoys must be one of them.

Although the effect of medicinal liquid is definitely better than those of medicine pills, but compared to taking the worldly treasure directly or bathing in the blood of Spirit Beast, these medicinal liquids are undoubtedly more gentle, the absorption efficiency and The final effect is also more powerful.

"It's so comfortable!" Feeling the cool breath rushing into the body frantically, Wang Kai only felt that the soreness on his body suddenly began to subside, and the muscles all over his body began to slowly absorb this life energy. Restoring and strengthening.

Different from Supreme Unity Huntian Liquid, the medicinal liquid used by Wang Kai this time cannot restore the muscles and promote the absorption of spirit power. On the contrary, it focuses more on restoring physical strength and strengthening the body. .

......

"Okay, add water, it's time to continue training!" With Li Ning's reminder, Wang Kai climbed out of the barrel I came out, drank a whole cup of warm salt water handed by Li Ning, and prepared for the next stage of training.

After continuously absorbing medicinal liquid and drawing Power of Earth, Wang Kai felt a little sore in his body, but his physical strength has been completely recovered.

"Okay, our next training is strength training, come with me!"

After finishing speaking, Li Ning walked in front with the armor and brought Wang Kai to the training A corner of the field where many stone locks are stacked.

"Like endurance, great strength is also very important for most Spirit Masters! Especially for an aggressive Spirit Master like you, your body is your best weapon, so carry out Necessary strength training and improving your strength are very important! Now, put on the armor!" Li Ning lightly instructed.

"Very well, now, watch my moves!" Seeing Wang Kai put on the iron armor, Li Ning lay on the ground, his hands bent, his whole body was close to the ground, and he immediately supported his hands again.

"This action is called push-up, it can exercise the muscles of your whole body! Now, let me explain the essentials of its action..." While demonstrating, Li Ning introduced it!

"Did you see clearly?" Li Ning asked loudly after the introduction.

"I see." Wang Kai replied nodding.

"Very well, now, three sets of push-ups, fifty in each set, with a five-minute rest in between, don't be lazy, let's start!" Li Ning gave Wang Kai the next order.

"Yes!" After saying that, Wang Kai lay down on the ground and started training.

If it's just an ordinary push-up, it's naturally not a problem for Wang Kai, who has become a Spirit Elder. However, he is now wearing an iron armor weighing a full 50kg, and every time he bends his arms, he is right It's a terrifying ordeal for him!

One, two, three...

In less than twenty push-ups, Wang Kai's iron armor was wet with sweat again, his chest and arms His muscles also became extremely sore, but he still gritted his teeth and continued one by one.

be tempered into a steel, every muscle exercise is a tempering process, although there may not be immediate results, but Wang Kai believes that as long as he keeps training, his The strength will continue to increase, and the battle strength will gradually increase!

Heavy-bearing push-ups, rock-lifting locks, weighted squatting...

After five kinds of strength training, Li Ning once again instructed Wang Kai to absorb medical liquid and carry out rest.

With the influx of massive life energy, Wang Kai's muscles and tendons that were torn due to training grow and regenerate crazily. At the same time, a trace of spirit power is constantly integrated into Wang Kai. Trained bodies make them tenacious and powerful.

"Very good, next, let's do agility training! Although you are not agile attack type and auxiliary type Spirit Master, but as a strong attack type Spirit Master, agility is still very important to your battle! Combat! Every point of Spirit Master's spirit power is very valuable, so don't resist the attack that can be avoided! Now our task is to conduct preliminary training on your agility and coordination ability!"

After speaking, Li Ning took Wang Kai to the other side of the training ground in front of a row of crooked wooden stakes that numbered in the hundreds, and then introduced: "This is where you will train your agility in the future! Alright! , look at my actions!"

After speaking, Li Ning jumped onto the first stake, then tapped left and right, and jumped sideways repeatedly, jumping to the last stake on the opposite side!

"Do you see it clearly? Now, try it! Remember, when jumping, you must pass through every stake, and don't allow any stake to be missed!" Li Ning then slowly said.

"Don't I need to wear iron armor?" Wang Kai asked with some confusion.

"No need! Don't underestimate these stakes! The angles of these stakes have been specially designed, which can test the coordination ability of the human body to the greatest extent, not as much as you think. It's a good leap! Moreover, these wooden stakes are coated with the fat of the misty Arctic whale for thousands of years, which is extremely lubricating. Even if I am not careful, it may fall off! When you can walk over as easily as me, think about it again. Carry your weight!" Li Ning's voice carried a hint of smugness.

"Okay! Then I'll start!" Looking at the stake in front of him, Wang Kai's eyes also showed a trace of disdain.

——Is it just a row of small stakes, is there any difficulty in crossing it?

"Plop!"

However, at first try, Wang Kai knew that his previous idea was terribly wrong!

In just five steps, he rolled over and fell heavily from the stake!

"How is that possible!" Looking at the plain wooden pillar in front of him, Wang Kai also had a surprised look in his eyes.

"As I said, it's not that easy to pass these wooden posts! You have to control your center of gravity and the angle and strength of each jump so that you don't fall off them! Okay! , get up and continue training!" Li Ning explained lightly.

"Yes!" Wang Kai got up from the ground and stood back on the first wooden post.

"Plop! Plop!" Wang Kai fell over and over again, but each time he fell, Wang Kai could move a few more steps forward than the previous one. Nearly a hundred steps on the pile!

"Well, yes, your basic skills and comprehension ability are both qualified, but this is the end of tonight's agility training!" Wang Kai fell again. At this time, Li Ning was cold. The voice came: "It's getting late, tonight's combat training is over! Tomorrow I will take you through the training of spirit power, including spirit power control training, spirit skill release training and actual combat training, then, see you tomorrow!"

"I understand! Goodbye, mentor!" Wang Kai noddéd, looking forward to tomorrow's combat training.

Thank you for your support!

Today's online class, the second session may be late or not, everyone forgive me, thank you!

Everyone has been asking why the author has so few updates. I am also a student, and there is really not much time. There will only be more courses in the future. It may not guarantee two updates in many cases. Please understand, thank you. ! ! !

(end of this chapter)